thanks for joining me and Kim for the weekly run down. This week there was a lot of panic and speculation about the giant storm that we may or may not be in the path of. I did my best to get outside as much as possible. Here’s a peek into my week. Weekly Run Down Sunday- mobility + core + lower body strength + power walk We woke up to a dreary day with intermittent flurries. I eased into ... continue reading...
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Waiting on The Snow…Weekly run down
Give Your Home Gym A New Year Glow Up
Updating and adding a few pieces to our home gym always adds a little more excitement. Ready to give your home gym a new year glow up? Check out some of my favorite new pieces for 2026. This post contains affiliate links. Give Your Home Gym a Glow Up Squat Wedges Purchased a few months ago, I’m enjoying the versatility that these Squat Wedges bring. Switch up the angle and variety of your ... continue reading...
Back On Schedule! Weekly run down
Thanks for joining me and Kim for the weekly run down. I do thrive when I am on my routine and it feels great to get back on my regular schedule this week. Here’s a peek into my week. Weekly Run Down Sunday-power walk + core I met a friend for a windy and cold power walk after a Peloton core class. Later, Sundays are for football and sadly our Philly Eagles did not fair ... continue reading...
