Are you a 30 day challenge lover? Seems like everywhere I look on Facebook and Pinterest, I see all kinds of challenges. From yoga, to squats, to planks to meditation. You name it. There is a challenge for it! How great is that? I have put together a whole year’s worth of 30 day challenges. Bonus: you can do them all at home. Pick one or pick them all. Better yet, pin them for later! You are following me on Pinterest right?
A Year’s Worth of 30 Day Challenges
I like the look of this challenge. It is reasonable and doable with a small time commitment.
This one is from my friend Rachel at Running on Happy. I like the combination of exercises in an easy to follow format.
When everyday is leg day!
Because tank top season will be here before you know it!
There are tons of plank challenges out there. I like how doable this one is.
Probably one I could benefit from myself.
I really like some of the ideas on this one.
Get your Om on everyday for a month.
I like this one a lot!
I have such a hard time with meditation! I could use this one.