Are you a 30 day challenge lover? Seems like everywhere I look on Facebook and Pinterest, I see all kinds of challenges. From yoga, to squats, to planks to meditation. You name it. There is a challenge for it! How great is that? I have put together a whole year’s worth of 30 day challenges. Bonus: you can do them all at home. Pick one or pick them all. Better yet, pin them for later! You are following me on Pinterest right?
A Year’s Worth of 30 Day Challenges
Blogilates Ab Challenge
I like the look of this challenge. It is reasonable and doable with a small time commitment.
30 Day Superman, Squats & twists
This one is from my friend Rachel at Running on Happy. I like the combination of exercises in an easy to follow format.
30 Day Butt and leg Boost
When everyday is leg day!
30 Day Strong Arm Challenge
Because tank top season will be here before you know it!
30 Day Plank Challenge
There are tons of plank challenges out there. I like how doable this one is.
30 Day Hamstring Stretch Challenge
Probably one I could benefit from myself.
30 Days Be More Positive Challenge
I really like some of the ideas on this one.
30 Day Gratitude Challenge
30 Day Yoga Challenge
Get your Om on everyday for a month.
30 Day Drink More Water Challenge
30 Day Self Care Challenge
I like this one a lot!
30 Day Meditation Challenge
I have such a hard time with meditation! I could use this one.
Very inspiring challenges! Thanks for collecting all these ideas!
I have never done a 30-day challenge, simply because I never thought of it. I am going to carefully choose one from your selection, adapt it to my needs and try it!
Great hope you have fun with it
I really like the idea of the non-fitness challenges! I think now we should all look at the gratitude and be more positive challenges!
Thanks it sure cannot hurt!
That’s a whole lot of challenges — you’ve done your home work! Too bad the one i’k Working on isn’t ready yet. And I have ideas for more to come . . .
Love Blogilates!
Judy @ Chocolaterunsjudy recently posted…Keep calm but stay healthy!
Great can’t wait to see yours too!
These are great!! I love doing monthly challenges (you probably already knew that LOL). I’m current doing a similar ab challenge for Lent, but am gonna pin this for future reference. Thanks!
Kimberly Hatting recently posted…No. Gym. Required.
Great thanks!
I love this list! Will put myself through a 30-day hamstring stretch challenge. I just did a 100-mi challenge run/walk/hike in February. Would also love to do a yoga pose challenge again.
Fantastic! The hamstring stretch sounds good to me too
This is great! I love challenges. I just finished one. So, this is perfect.
They are fun to do
I may print off that flat ab challenge! I also like the self care and meditation challenges too!
All good choices
I love how these are separated by category! Truly so so helpful! This is a great list of workouts! Thank you!
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Thanks hope you find one or two that interest you