Looking for a new challenge? Seems like everywhere you look all kinds of creative 30 day challenges abound. From yoga to squats, to planks to meditation. You name it. There is a challenge for it! How great is that? I have put together a whole year’s worth of 30 day challenges for you. Bonus: you can do them all at home. Pick one or pick them all. Better yet, pin them for later! You are following me on Pinterest right?
A Year’s Worth of 30 Day Challenges
I like the look of this challenge. It is reasonable and doable with a small time commitment.
This one is from my friend Rachel at Running on Happy. I like the combination of exercises in an easy to follow format.
[You may also like this full body do anywhere jump rope workout]
When every day is leg day!
Because tank top season will be here before you know it!
There are tons of plank challenges out there. I like how doable this one is.
Get your Om on every day for a month.
I like this one a lot!
I have such a hard time with meditation! I could use this one.
Why pick just one challenge this year?! From yoga, to meditation, to squats, to self care and planks. There is enough healthy motivation for everyone and every interest here. Which wellness challenge will you do? Have you done any other monthly challenges you would suggest to me?