Thanks for joining me and Kim for the weekly run down. Iām back in my groove and ending May on a strong note. Hereās a peek into my week of fitness. Ending May on A strong note Weekly Run Down Sunday-hip mobility + power walk I started off the day with a hip mobility class and then met up with a friend for a weighted vest 3 mile walk. Later, there was a lull in the rain and we ... continue reading...
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Ending May On A Strong Note Weekly Run Down

May 2026 Runfessions and Confessions
Thanks for popping in to take a peek at my May 2026 Runfessions and Confessions. Iāve got a few big things Iād love to get off of my chest. Thanks to Marcia for hosting. Letās jump right in! May 2026 Runfessions and Confessions I Runfess and Confess⦠Iāve pretty much lost interest in Instagram, Yup, I said it. After years of pouring my literal heart and sole (and soul) into my page, Iām ... continue reading...

Following The Plan Weekly Run Down
Thanks for joining me and Kim for the weekly Run Down. This week, I hopped back into a Peloton strength and hiking split that I have done previously. It felt so good to get back on a plan. Hereās a peek into my week. Following the plan Weekly Run Down Sunday-core + weighted power walk We had a taste of summer today! After a Peloton core class, I met a friend for our hilly weighted ... continue reading...
Vegetarian Dishes

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Impossibly Good Creamy Cauliflower and Kale š Soup
Workouts to try

I Beta Tested Pelotonās New Personal Trainer Feature-Here Are My Thoughts

Give Your Home Gym A New Year Glow Up

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine šŖ

6 Easy Ways To Turn Up The heat On Your Strength Workouts š„šŖ

Small Tweaks Iāve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home
Meatless Recipes

Cauliflower Rice Tabouleh Salad

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday












