thanks for joining me and Kim for the weekly run down. We are in full wedding mode over here and Iām embracing my Mother Of The Bride moments. Hereās a peek into my week! It did not involve too much actual exercise but a lot of running around everywhere. Wedding Week Is Here Weekly Run Down Sunday-Pilates core + arms and shoulders strength + extra glutes Feeling strong in my arms ... continue reading...
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Wedding Week Is Here! Weekly Run Down

Things Are Getting Real! Weekly Run Down
Thanks for joining me and Kim for the weekly run down. Things are definitely getting real! With the wedding now less than a week away, itās a daily sprint to get last minute things done. Donāt worry, I still got in some super solid workouts this week. Weekly Run Down Sunday-Pilates + upper body + stretch We woke up to a rainy day which was perfect for an active rest day. I had only ... continue reading...

Hello April! Weekly Run Down
Hello April! Thanks for joining me and Kim for the weekly run down. I think I have been saying this a lot lately, this week was really busy! It was filled with a few Dr. appointments, Passover dinners, and of course more wedding stuff. But, donāt worry-you know I got my workouts in. Hereās a peek into my week. Hello april Weekly Run Down Sunday- Pilates + mobility + power walk I ... continue reading...
Vegetarian Dishes

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Impossibly Good Creamy Cauliflower and Kale š Soup
Workouts to try

I Beta Tested Pelotonās New Personal Trainer Feature-Here Are My Thoughts

Give Your Home Gym A New Year Glow Up

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine šŖ

6 Easy Ways To Turn Up The heat On Your Strength Workouts š„šŖ

Small Tweaks Iāve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home
Meatless Recipes

Cauliflower Rice Tabouleh Salad

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday












