Thanks for linking up with Sarah and me for Meatless Monday today. As Memorial Day is the official start to the summer BBQ season, it's not too early to start planning for your first BBQ of 2019. I am sharing a few of my Meatless Memorial Day BBQ Faves for inspiration. Hope a few of mine become faves of yours too. Meatless Memorial Day BBQ Faves 5 layer Mediterranean Rice DipTake all of your favorite Mediterranean foods and pile them high into one delicious rice based dip. Dig in! Summer … [Read more...]
Weekly Run Down Jet setting in the Maldives
Thanks for joining Kim and me for the Weekly Run Down today. We are currently jet setting in The Maldives to celebrate my daughter's graduation. I believe I am about 12 hours ahead of you all right now so it's probably in the middle of the night for me right now. Let me give you a quick recap of my week. I am the sure there will be longer posts and many photos to come soon. Jet Setting in the Maldives Monday- strength training and PelotonTrying to squeeze in all I can this week before we leave … [Read more...]
How To Enjoy and Survive Your Ragnar Relay Race
In a few weeks, I will be joining 11 of my running besties to take on my 4th Ragnar Relay and my 5th relay race. While every Ragnar Race brings it's own challenges and adventures, there a few aspects that remain the same. So how do you ensure you will enjoy and survive your Ragnar Relay Race? How to Enjoy and Survive Your Ragnar Relay Race Recover between legs Running 3 times is very different than running once for a longer distance. Take the time to stretch, foam roll and recover between … [Read more...]
Protein Packed Vanilla Blueberry Granola
Thanks for joining Sarah and me for Meatless Monday today. I have always been a fan of granola but admittedly do not eat it all that often. Why you ask? I find it difficult to find granola that is not loaded with sugar and other ingredients that make it more like dessert. I decided it was time to bake up a batch of my own Protein Packed Vanilla Blueberry Granola with all the ingredients I like to fuel my body with. This post is sponsored by Nuzest and Fit Approach and all opinions and recipe are … [Read more...]
Weekly Run Down Mother’s Day Week
Thanks for joining Kim and Me for the Weekly Run Down. Happy mother's day to all of you! Hope someone is spoiling you today by making you breakfast or dinner or pampering you in some other way. Even if you are not a mom, go ahead and pamper yourself as well. You deserve it! Weekly Run Down Mother's Day Week Monday-rest day After yesterday's 12 hour drive back from Indiana to Virginia, I was way more exhausted than I expected to be. Between the emotional roller coaster of my daughter's … [Read more...]
Travel Essentials for Long Flights
Summer travel season is upon us! Air travel really is not what it used to be is it? With long security lines, frequent flight delays and smaller airline seats, it takes some prior planning to help make your flight as comfortable as possible. I have compiled a list of my must have travel essentials for long flights. Let's take a peek in my travel bag. Travel Essentials for Long Flights I start off with a hanging cosmetic bag that can attach on the airplane door or in an airport bathroom. … [Read more...]
Full Body Weight Bench Workout- At home or Gym
I am firm believer that we runners cannot build muscle and get strong on running alone. Strength training is a big part of my workout routine. One of my favorite and most used pieces of equipment in my home gym is my weight bench. I use it for every workout. Weight benches are not just for chest flyes and presses. I am sharing some of my favorites in this Full Body Workout using a weight bench. Full Body Weight Bench Workout This Full body weight bench workout can be done at home or at the … [Read more...]
Healthy Mother’s Day Brunch Ideas Everyone Will Love
Thanks for joining Sarah and me for Meatless Monday today. I am a huge brunch girl and love all things eggs and cheese and veggies. Also, I am a huge lover of all the French Toast but don't treat myself to it often enough. Since this week is Mother's Day week, yes "week" because a day is just not enough to honor all the moms out there. Today, I am sharing a few of my favorite Mother's Day Brunch ideas that everyone will love. Mother's Day Brunch Ideas Blackberry French Toast Muffins Oh my … [Read more...]
Weekly Run Down Graduation Week!
Thanks for joining Kim and me for our Weekly Run Down link up. We are so enjoying having so many fantastic women join us each week. Please keep supporting each other by visiting other blogs each week. This Weekly Run Down is Graduation Week for my amazing daughter. Let's get right to the run down! Weekly Run Down Graduation Week Monday- 20 m pop ride Peloton, 20 m Hill climb Peloton + 60 min strength training This hill climb ride kicked my butt (in a good way!). Felt good to really push … [Read more...]
May Ultimate Coffee Date Celebrating Graduation
Thanks for joining Coco and me for the Ultimate Coffee Date. If we were having coffee today, I would have so much to tell you. I am also pretty sure I could use a huge coffee right now! Grab your mugs and let's chat. If we were having coffee, I would tell you... This weekend is my daughter's college graduation from Indiana University. We are all in Bloomington celebrating with her all weekend. Stay tuned for lots of photos. I just can't believe how quickly this all just flew by! I am so … [Read more...]
Mother’s Day Gifts For Runners and Fitness Enthusiasts
Although we can probably all agree that mothers should be honored and appreciated more than once a year, the official Mother's Day is next week. When my kids were small, I just wanted some peace and quiet away from everyone and some time to myself. Now that my kids are older, I wish for more time with the whole family together. Funny how that happens! I am offering up ideas to pamper all the moms in your life. Mother's Day Gifts For Runners and Fitness Enthusiasts Mani/Pedi gift … [Read more...]
Southwestern Tortilla Frittata Pie & Your Guide to Cinco De Mayo Deliciousness
Thanks for joining Sarah and me for Meatless Monday today. In case you need more reasons to eat tacos, guacamole and salsa laden foods, Cinco De Mayo is quickly approaching. I take that as reason to take Taco Tuesday to a new level. Today, I am sharing my Southwestern Frittata Pie and few other Cinco De Mayo faves to give you some inspiration to celebrate all week long. Southwestern Tortilla Frittata Pie This meal came about, as many of my recipes do, by opening the fridge and seeing what … [Read more...]
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