Confessions of a Mother Runner

Thanks for joining me and Kim for the weekly run down. This week was a growth week for my Peloton HiLIt+ program. I found myself asking myself, “how strong am I today?”. Let’s find out. Here’s a peek into my week. Weekly Run Down  Sunday-foam rolling + power walk + reformer Pilates I treated my sore muscles to a foam rolling class before meeting a friend for a long power walk. Later, ... continue reading...