Hello April! Thanks for joining me and Kim for the weekly run down. I think I have been saying this a lot lately, this week was really busy! It was filled with a few Dr. appointments, Passover dinners, and of course more wedding stuff. But, donāt worry-you know I got my workouts in. Hereās a peek into my week. Hello april Weekly Run Down Sunday- Pilates + mobility + power walk I ... continue reading...
Hot off the press

Hello April! Weekly Run Down

April 2026 Ultimate Coffee Date
Hello April! Thanks for popping in to join me and Coco for the April 2026 Ultimate Coffee Date. Catching up with friends over coffee is the one of my favorite activities. So letās jump right in! April 2026 Ultimate Coffee Date If we were having coffee, I would tell you⦠I would ask you-Does everything run on east coast standard time or does it just seem that way to us east coasters? While ... continue reading...

Cherry Blossoming Weekly Run Down
Thanks for joining me and Kim for the weekly run down.This week, Iām really focusing on trying to hit my step goals daily. Strength and cycle classes do not give me much credit towards those sadly. Iām on a mission to get them in this week with the warmer weather here. It is also peak Cherry blossoming week here in the DC area. Hereās a peek into my week. cherry Blossoming Weekly Run ... continue reading...
Vegetarian Dishes

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Impossibly Good Creamy Cauliflower and Kale š Soup
Workouts to try

I Beta Tested Pelotonās New Personal Trainer Feature-Here Are My Thoughts

Give Your Home Gym A New Year Glow Up

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine šŖ

6 Easy Ways To Turn Up The heat On Your Strength Workouts š„šŖ

Small Tweaks Iāve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home
Meatless Recipes

Cauliflower Rice Tabouleh Salad

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday












