Thanks for joining Kim and me for the weekly run down today. Autumn has finally arrived here in the DC area and I am ready for all the fall feels. Crisp mornings and cool, sunny days are the weather patterns I dream about. Here's a peek into my week of running and fitness. All The Fall Feels Monday- Full body strength + core+ Peloton cycle + stretch + 3 mile walk I am always super ... continue reading...
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Weekly Run Down All The Fall Feels
What I’m reading, eating, watching and loving this October
Popping in for a Fast Friday. It has been a while since I've done a loving lately post. Today, I am going to give you a quick peek into what I am reading, eating, watching, and loving this October. This post contains affiliate links. Loving this October Well, of course, I am loving the weather. Crisp morning air makes for the most perfect runs and afternoon walks. I am just soaking it all in ... continue reading...
How To Keep Up Your Peloton Streak (And Your Fitness) Over The Holidays
The holidays and holiday travel can throw a wrench into even the most organized exerciser's habits. Keeping up your fitness over the holiday season can be tricky but it does not have to be stressful. I've got tips on how to keep up your hard-earned Peloton streak and keep those blue circles filled in. How To Keep Up Your Peloton Streak Over The Holidays You have worked hard to build ... continue reading...
