Thanks for joining me and Kim for the weekly run down. This week was full of activity in so many ways. The week started with snow showers and ended with wedding showers. Hereās a peek into my week of fitness and family. Snow Showers and Wedding Showers Sunday-core + arms & intervals cycle + stretch After a nice sleep in, I jumped on the Peloton for great arms and intervals cycle ... continue reading...
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Snow Showers and Wedding Showers

Random Runfessions and Confessions February 2026
Itās time for some very random Runfessions and Confessions. thanks to Marcia for hosting. Letās jump right into it this February 2026. Random Runfessions and Confessions February 2026 I Runfess and Confess⦠My husband and I are having some very heated Crossplay games! Some would say we are both competitive people but not usually with each other. However, we are competitive with our ... continue reading...

The Home Gym Upgrade You Didnāt Know You Needed
When I saw a bunch of Peloton friends chatting about the Jayflex HyperBell Bar in our Facebook group, I was intrigued. After diving in some more, I knew I had to give it a try and find out what all the chatter was about. Turns out, this might be the home gym upgrade I didnāt know I needed. Home Gym Upgrade with Jayflex Hypeprbell I love exercising at home. Not having to wait for equipment, ... continue reading...
Vegetarian Dishes

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Impossibly Good Creamy Cauliflower and Kale š Soup
Workouts to try

Give Your Home Gym A New Year Glow Up

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine šŖ

6 Easy Ways To Turn Up The heat On Your Strength Workouts š„šŖ

Small Tweaks Iāve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home

A Year’s Worth of 30 Day Challenges You Can Do At Home
Meatless Recipes

Cauliflower Rice Tabouleh Salad

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday












