Thanks for joining me and Kim for the weekly run down. This week was really just about coasting through. Nothing too exciting to report. We all need weeks like that! Hereās a peek in to my week of fitness. Coasting through the Weekly Run Down Sunday- rest day core + stretch I was surprised to sleep in past 9 am today. Seemed like the perfect way to start off my rest day. I lounged by the ... continue reading...
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Coasting Through The Weekly Run Down

Stretching Into June Weekly Run Down
Thanks for joining me and Kim for the weekly Run Down. This week, Iām keeping up my intention of daily stretching and starting off June doing just that. Hereās a peek into my week. Stretching into june Weekly Run Down Sunday-weighted power walk + Pilates + stretch It was another gorgeous day around here. I wish we could bottle these up because I know the hot and hazy days are soon ... continue reading...

June 2026 Ultimate Coffee Date Pillow Talk
Itās time for my favorite type of post! Jump in for the June 2026 Ultimate Coffee Date with me and Coco. Grab your mugs and letās have some pillow talk! June 2026 Ultimate Coffee Date Pillow Talk If we were having coffee, I would tell you⦠Iāve always thought there should be people who are āpillow conciergesā. I mean how many pillows have I bought only to have to return them or give ... continue reading...
Vegetarian Dishes

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Impossibly Good Creamy Cauliflower and Kale š Soup
Workouts to try

I Beta Tested Pelotonās New Personal Trainer Feature-Here Are My Thoughts

Give Your Home Gym A New Year Glow Up

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine šŖ

6 Easy Ways To Turn Up The heat On Your Strength Workouts š„šŖ

Small Tweaks Iāve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home
Meatless Recipes

Cauliflower Rice Tabouleh Salad

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday












