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Confessions of a Mother Runner

Healthy Living, Running & Vegetarian

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Fruity Greek Yogurt Bark

Fruit Filled Frozen Greek Yogurt Bark -Your New Healthy Summer Treat

cauliflower rice tabouleh salad

Cauliflower Rice Tabouleh Salad

cinnamon coffee cake waffles pin 1

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

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Cruising Through The Med Weekly run down

thanks for joining me and Kim for the weekly run down. This week had me crushing through the Mediterranean with a bunch of friends. I tried to keep moving while taking advantage of all the sights and foods. Here is a peek into my week. Cruising Through The Med Weekly Run Down  Sunday-upper body strength and tread walk I wanted to get a few steps in before hading into St Tropez for ... continue reading...

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Weekly Run Down Setting Sail For Summer Fun

thanks for joining me and Kim for the weekly run down. This week we are on the move again! We have a busy summer ahead setting sail for summer fun.  Setting Sail For Summer Fun Sunday-45 min Full Body strength  I had a not great night of sleep but I knew that doing a strength class would make me feel better and it did. Later, my son and his girlfriend came over to hang by the ... continue reading...

July 2025 Ultimate Coffee Date logo

July 2025 Café Au Lait Date

Thanks for joining me and Coco for the July 2026 Ultimate Coffee Date. Mine is going to be a Cafè Au Lait with gorgeous view merci bien! Grab your mugs and join in! July 2025 Café Au Lait Date If we were having coffee, I would tell you… I am currently enjoying my café Au Lait somewhere off the coast of the South of France. We are spending some time island hopping with friends. Coffee ... continue reading...

Vegetarian Dishes

zucchini waffle grilled cheese

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

low carb zucchini ravioli

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

Crust Free NY Style Eggplant pizza

Crust Free NY Style Quick & Healthy Eggplant pizza

eggplant caprese pasta salad

Easy Summer Grilled Eggplant Caprese Pasta Salad

Spinach artichoke breakfast

Spinach & Artichoke Breakfast Casserole 🥘 (High Protein)

impossibly good creamy cauliflower and kale soup

Impossibly Good Creamy Cauliflower and Kale 🍜 Soup

More vegetarian dishes to try

Workouts to try

How I improved my body composition at age 55

Small Tweaks I’ve Made to Improve My Body Composition At Age 55

5 ways to up the intensity of strength training workouts

5 Simple Ways to Increase the intensity of your strength training workouts at home

30 day wellness challenge

A Year’s Worth of 30 Day Challenges You Can Do At Home

Peloton hiking classes

Peloton Hiking Classes? Add To Stack!

crush your core 2

Crush Your Core 2 Fast Friday Review of Peloton’s Newest Core Program

Peloton boxing

Get Hooked- New Peloton Boxing Program- Details & Review

More workouts to try

Meatless Recipes

25 Thanksgiving veggie sides

25+ Veggie Side Dishes for Thanksgiving and Christmas

pumpkin spiced banana baked oatmeal

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

cranberry butternut squash cake

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday

Grilled Hawaiian Pasta Salad

Grilled Hawaiian Pasta Salad with Honey Garlic Vinaigrette- Meatless Monday

sheet pan tomato and spinach ricotta frittata

Sheet Pan Tomato and Spinach Ricotta Frittata

More meatless recipes to try

Salad Recipes

cauliflower rice tabouleh salad

Cauliflower Rice Tabouleh Salad

5 summer salads to make on repeat

5 Easy Summer Salads To Make On Repeat All Season

eggplant caprese pasta salad

Easy Summer Grilled Eggplant Caprese Pasta Salad

warm Brussels Sprouts Caesar

Warm Brussels Sprouts Caesar with Toasted Chickpea Crumbs

More salad recipes to try

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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