Enhancing your Peloton workout with a pre and post stretch might just be one of the best decisions you make. (Aside from purchasing a Peloton or downloading the app for classes). Pre-ride or pre-run stretches help to warm up your body, allow you to perform better, and may also help prevent injury. Post-workout static stretches help to alleviate soreness and aid in recovery. Best Peloton ... continue reading...
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Best Peloton Stretch Classes To Do Before and After Your Workout
8 Summer Running Shorts That Pass The Sweat Test
Finding the best running shorts is not always so easy! It's a bit like finding the right running shoes or the right jeans. What works for one runner may not work for another. With that in mind, I am sharing a few of my favorite Summer Running Shorts that pass my sweat test. Because they are different styles, I believe there is something for everyone. Summer Running Shorts That Pass ... continue reading...
Spiced Grilled Corn Ribs A Must Try Summer Hit
Perhaps you have seen the new Corn Ribs craze on Tik Tok or Pinterest? I did and decided I wanted to see what the hullabaloo was all about. Gotta tell you, they were pretty darn tasty. What do you need to know about this new trend? Basically, it's a riff on a traditional grilled rib using corn on the cob ears. These Spiced Grilled Corn Ribs are easy and really quite delish. Spiced Grilled ... continue reading...
