Thanks for joining me and Kim for the weekly run down. While last week sure did feel like Groundhog day, this week really is Ground hog day. When will we get out of the deep freeze?! Here’s a peek into my week. Groundhog day weekly run down Sunday-tread walk + core + stretch Yes, it’s still freezing and super windy thus today’s walk was again on the tread mill. I have jumped ... continue reading...
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Groundhog Day Weekly Run Down
February 2026 Ultimate Coffee Date
thanks for popping in for the February 2026 Ultimate Coffee Date with me and Coco. These are always some of the most fun post to read. So, grab a mug of your favorite hot beverage and let’s chat! February 2026 Ultimate Coffee Date If we were having coffee, I would tell you… I found a new (to me) free `app that I am totally obsessed with called YUKA. It is a nutrition app that scans a food ... continue reading...
Spinach & Artichoke Breakfast Casserole 🥘 (High Protein)
If you love spinach & artichoke dip, this breakfast casserole is for you! I took all the yummy goodness of a dip and put it into a healthy, high protein Spinach & Artichoke Breakfast Casserole. My secret ingredient to this creamy, high protein meal? Cottage cheese! Yes, really. Read on for all the delish deets. Spinach & Artichoke Breakfast Casserole Spinach and artichokes is a ... continue reading...
