Thanks for joining me and Kim for the weekly run down. This week was kind of stressful as my dad was not feeling well and was admitted into the hospital for a few days. Here’s a peek into my week of fitness and life. A stressful Weekly Run Down Sunday-Peloton cycle + core + stretch It’s been a few weeks since I hopped on my Peloton bike and I am not in bike shape lol. No ... continue reading...
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A stressful Weekly Run Down
Coasting Through The Weekly Run Down
Thanks for joining me and Kim for the weekly run down. This week was really just about coasting through. Nothing too exciting to report. We all need weeks like that! Here’s a peek in to my week of fitness. Coasting through the Weekly Run Down Sunday- rest day core + stretch I was surprised to sleep in past 9 am today. Seemed like the perfect way to start off my rest day. I lounged by the ... continue reading...
Stretching Into June Weekly Run Down
Thanks for joining me and Kim for the weekly Run Down. This week, I’m keeping up my intention of daily stretching and starting off June doing just that. Here’s a peek into my week. Stretching into june Weekly Run Down Sunday-weighted power walk + Pilates + stretch It was another gorgeous day around here. I wish we could bottle these up because I know the hot and hazy days are soon ... continue reading...
