Thanks for joining me and Kim for the weekly Run Down. This week, I hopped back into a Peloton strength and hiking split that I have done previously. It felt so good to get back on a plan. Here’s a peek into my week. Following the plan Weekly Run Down Sunday-core + weighted power walk We had a taste of summer today! After a Peloton core class, I met a friend for our hilly weighted ... continue reading...
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Following The Plan Weekly Run Down
Getting Back To A Routine Weekly Run Down
thanks for joining me and Kim for the weekly run down. This week, my main goal was to get back to a routine again. I really thrive on having a set schedule and was anxious to get back to mine. I’m aiming to for frequency over volume this week. Here’s a peek into my week of fitness and life. Getting Back To A Routine Sunday-full body strength + core I am slowly getting my sleep ... continue reading...
Sayonara…Until Next Time Tokyo
Thanks for joining me and Kim for the weekly run down. This week, we are finishing up our Japan trip with a few more days in Tokyo before heading home. Read along to check out some of our fun adventures exploring more of Tokyo. Until Next Time Tokyo Sunday-Tokyo Kimonos and so much more We arrived back in Tokyo and disembarked from our cruise ship. We opted to stay in Tokyo a few ... continue reading...
