Now that spring has sprung and summer is just around the corner, I am excited to be outdoors more enjoying all of my favorite activities. Triathlon training is in full swing which means I need to plan ahead to make sure I have everything I need to crush my workouts. I've assembled a fitness essentials box to keep in my car filled with all my gear and post workout must haves. This post is sponsored by Kleenex but the content and opinions expressed here are my own. Summer Fitness Essentials … [Read more...]
Meatless Cobb Salad Wrap
Thanks for joining Sarah and me for Meatless Monday today. Usually, I am a salad eater of some sort for lunch almost everyday. This week, I was sent a few delicious samples from Gardein and challenged to create something new and delish. So, new and delish it is! I took my love of salads and combined it with the ever popular Cobb Salad to create this tasty meatless version. My Meatless Cobb Salad Wrap is everything you would find in a classic Cobb Salad wrapped up into a protein packed lunch. I … [Read more...]
Weekly Wrap Rain Rain Go Away
It's the end of another crazy busy week around here! I am always thankful to have this space to share my weekly workouts, struggles and stay accountable with Wendy and Hoho. It's been a wild weather week here for sure. We have basically had non stop rain and a few wicked thunder storms all week long that have make outside training challenging. Let's get right to this weekly wrap rain rain go away edition. Rain Rain Go Away Monday- 30 min elliptical + 60 min strength training Mostly abs and … [Read more...]
Meatless Memorial Day BBQ Faves
Memorial Day really kind of snuck up on me this year! Where did May go? As Memorial Day is the official start to the summer BBQ season, it's not too early to start planning for your first BBQ of 2018. I am sharing a few of my Meatless Memorial Day BBQ Faves for inspiration. Hope a few of mine become faves of yours too. Meatless Memorial Day BBQ Faves 5 layer Mediterranean Rice Dip Take all of your favorite Mediterranean foods and pile them high into one delicious rice based dip. Dig … [Read more...]
Why and How To Set Mini Goals
A few weeks back, I mentioned that I enjoy setting Mini Goals each week. I received lots of comments about this so I thought I would share Why and How To Set Mini Goals. Why and How To Set Mini Goals It's fantastic to set big, huge scary goals at the start of the year or anytime really. However, once you set that bit, scary goal it's easy to feel overwhelmed. So maybe you want to run a marathon or get 8 hours of sleep a night or eat more meatless meals. How do those goals translate into … [Read more...]
Hummus, Spinach and Feta Baked Egg Rolls
Thanks for joining Sarah and me for Meatless Monday today! Hope all of my mother runners out there had a very happy Mother's Day this weekend. I am really excited to share my Hummus, Spinach and Feta Baked Egg Rolls with you today. Sort of an east meets west fun combination. I received free samples of Sabra mentioned in this post. By posting this recipe, I am entering a contest sponsored by Sabra and I am eligible to win prizes associated with the contest. I was not compensated for my … [Read more...]
Weekly Wrap-Packing it all in
This has been a crazy busy week around here. One of those weeks where I completely over committed myself but still managed to get all my workouts in (and then some). Linking up with Hoho and Wendy for the Weekly Wrap Packing it all in. Packing it all in Sunday- Westfield's Sprint Triathlon If you missed my recap find it here. Monday- light strength training and 30 min elliptical Feeling pretty good after yesterday's race so kept my strength training and elliptical on the schedule. I had … [Read more...]
Westfield’s Sprint Triathlon Recap 2018
This year's triathlon season really snuck up on me! Our prolonged winter kind of had me in denial of sorts. Nonetheless, I completed the Westfield's Sprint Triathlon last weekend. Here's a quick recap of how it went and what I will be working on going forward. Westfield's Sprint Triathlon I completed this tri race in 2017 and had a huge PR mostly due to my much faster bike times. I did not have as many opportunities for outdoor riding due to cold weather this year. However, my rides the … [Read more...]
Mother’s Day Tribute To My Favorite Mother Runners
As this is the week of Mother's Day, it's the perfect time to pay tribute to my most favorite mother runners. Please indulge me again this week as I vocalize my admiration and thanks to the mother runners in my life. Tribute to my favorite mother runners Partners in crime Thinking about a destination marathon? Want to run a Ragnar relay? Need some triathlon training partners? Just mention it to one of the mother runners in our MRTT group and one if not more of them are on board. Whatever … [Read more...]
Quick and Easy Shakshuka with Egg Whites
Thanks for joining Sarah and me for Meatless Monday today. I am beyond excited to share my new foodie obsession with you today. You may have seen the Shakshuka (pronounced "shack-shoe-ka") craze all over Insta lately. Yes, it really is as delicious as it looks! I've been working on perfecting my recipe for the past few weeks and I am happy to share this quick and easy Shakshuka with Egg Whites with you all today. This post is sponsored by AllWhites® but the content and opinions expressed here … [Read more...]
Weekly Wrap Hello May
Having quite the busy weekend over here so this is going to be a short and sweet Weekly Wrap to say Hello May! I feel like this week just flew by and I am still trying to catch up to it. Anyone else feel that way? Let's get right to it and join Hoho and Wendy for the Weekly Wrap. Weekly Wrap Hello May Monday 30 min elliptical + 60 min strength training + 10 mile bike After my rest day Sunday, I was ready to hit it hard on Monday. Feeling pretty good on the bike this week even after my … [Read more...]
May Ultimate Coffee Date
Thanks so much for joining Coco and me for the May Ultimate Coffee Date linkup. I truly love these virtual coffee dates we have together. What a fun way to hear what's new with everyone. As usual, I have a ton to tell you today so let us get right to it. If we were having coffee today, I would tell you... I tried my first Bulletproof coffee this week! Made with clarified butter and coconut oil, I was a little skeptical on how it would taste. Completely surprised that I really enjoyed it. … [Read more...]
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