Thanks for joining me and Kim for the weekly run down. This week seemed like it was a busy one and kind of flew by. It did end on a sweet note with my husband coming home from work travel just in time for Valentine’s Day. Weekly Run Down Sunday-core + Cycle with arms intervals An easy Sunday over here. It felt good to get on the Peloton and settle into an arms and cycle interval ... continue reading...
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Happy Valentine’s Day Weekly Run Down
Make Your Own Healthy(ier) Homemade Granola 5 min prep
Have you ever stood in the grocery aisle with overwhelming choices of granola and still not be able to find just the right one? Me too. In my quest to reduce processed foods and added sugars from my diet, foods like granola can be hard to come by. It’s surprisingly easy to make your own homemade version. Healthier Homemade Granola in 5 min Many of my favorite homemade recipes are inspiration ... continue reading...
Groundhog Day Weekly Run Down
Thanks for joining me and Kim for the weekly run down. While last week sure did feel like Groundhog day, this week really is Ground hog day. When will we get out of the deep freeze?! Here’s a peek into my week. Groundhog day weekly run down Sunday-tread walk + core + stretch Yes, it’s still freezing and super windy thus today’s walk was again on the tread mill. I have jumped ... continue reading...
