thanks for joining me and Kim for the weekly run down. This week was a rare perfect fall weather week. We were gifted sunny, blue skies with chilly mornings and warm afternoons. If only we could bottle this up! Weekly Run Down Sunday-rest day I took a much needed rest day filled with grocery shopping and laundry-ha. Monday-chest and Tri Peloton strength + core + power walk I was ... continue reading...
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A Perfect Fall Weekly Run Down
Fall In NYC Weekly Run Down
Thanks for joining me and Kim for the weekly run down. This week I was again the plus one and got to spend some time in NYC. If it is not raining, fall is a great time of the year to visit New York City. I took advantage with lots of walking, shopping, arts and friends of course. Here’s a peek into my week. Fall in NYC Weekly Run Down Sunday-core Any given Sunday! It was another ... continue reading...
A Busy Weekly Run Down
thanks for joining me and Kim for the weekly run down. This week was busy with some tag along work travel with the hubs. I did my best to keep up with my routine. Here’s a peek into my week. Weekly Run Down Sunday-core + stretch today ended up being more of a low key day than intended. I ended up helping my sister was some things but it’s all good. Tomorrow is another ... continue reading...
