Thanks for joining me and Kim for the weekly run down. This week was still a bit stressful with my parents but ended on a better note. Good bye June! Good Bye June Weekly Run Down Sunday-floor Pilates As my dad is still in the hospital, our Father’s Day celebration was not exactly what we had originally planned. However, we wanted to still celebrate my husband and my sister’s ... continue reading...
Hot off the press

Good Bye June Weekly Run Down

A stressful Weekly Run Down
Thanks for joining me and Kim for the weekly run down. This week was kind of stressful as my dad was not feeling well and was admitted into the hospital for a few days. Here’s a peek into my week of fitness and life. A stressful Weekly Run Down Sunday-Peloton cycle + core + stretch It’s been a few weeks since I hopped on my Peloton bike and I am not in bike shape lol. No ... continue reading...

Coasting Through The Weekly Run Down
Thanks for joining me and Kim for the weekly run down. This week was really just about coasting through. Nothing too exciting to report. We all need weeks like that! Here’s a peek in to my week of fitness. Coasting through the Weekly Run Down Sunday- rest day core + stretch I was surprised to sleep in past 9 am today. Seemed like the perfect way to start off my rest day. I lounged by the ... continue reading...
Vegetarian Dishes

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

You Need These High Protein Cinnamon Coffee Cake Waffles ASAP

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Impossibly Good Creamy Cauliflower and Kale 🍜 Soup
Workouts to try

I Beta Tested Peloton’s New Personal Trainer Feature-Here Are My Thoughts

Give Your Home Gym A New Year Glow Up

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine 💪

6 Easy Ways To Turn Up The heat On Your Strength Workouts 🔥💪

Small Tweaks I’ve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home
Meatless Recipes

Cauliflower Rice Tabouleh Salad

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday












