Thanks for joining the weekly run down with me and Kim. This week, I jumped into one of Peloton’s new programs-HiLit+ with one of my favorite instructors. It’s a 6 week program combining high intensity strength workouts with low impact cardio. Perfect timing for me as we are not traveling again until mid August. Let’s see how it went this week. HiLit+ Weekly Run Down Sunday- power walk + ... continue reading...
Hot off the press
HiLit Weekly Run Down
A Toasty Hot Weekly Run Down
thanks for joining me and Kim for the weekly run down. This week was a really toasty one! Here’s a peek into my week of fitness and life. A toasty hot Weekly Run Down Sunday-travel home from Philly After another sticky morning walk in Philly and a delish brunch, I hopped back on the train and headed home. The train was full of FIFA fans from the Philly game and those heading back to ... continue reading...
July 2026 Ultimate Coffee Date
Happy sweaty and hot 4th of July and welcome to the July 2026 Ultimate Coffee date link up. Grab your mugs and join me and Coco to catch up on all the gossip. July 2026 ultimate Coffee Date If we were having coffee, I would tell you… Exercise always has its rewards! I linked my Oura and my Peloton to my United Healthcare account to earn rewards for exercising. A few weeks ago I ... continue reading...
