workouts

Healthy living Peloton workouts

I Beta Tested Peloton’s New Personal Trainer Feature-Here Are My Thoughts

Healthy living workouts

Give Your Home Gym A New Year Glow Up

Healthy living workouts

3 Reasons Squat Wedges Deserve A Spot In Your Strength Routine 💪

Healthy living Product Reviews workouts

6 Easy Ways To Turn Up The heat On Your Strength Workouts 🔥💪

Healthy living nutrition workouts

Small Tweaks I’ve Made to Improve My Body Composition At Age 55

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…