workouts

Healthy living Running workouts

How A One Mile Treadmill Run Can Improve Your Running

Friday Five Healthy living Running workouts

5 Creative Ways To Stay Busy On Your Run Rest Day

Peloton workouts

12 Most Useful Features Of The Peloton App

Friday Five Healthy living Running workouts

How To fit in A Quick Bodyweight Strength Session Post Run

Healthy living Peloton Product Reviews workouts

Top Peloton Facebook Groups You Want To Be A Part Of

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach and RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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