I am still a little jet lagged and still riding high from all the adventures of the last two weeks in Alaska. While it's impossible to recount all the beauty, adventure, activity and majesty of Alaska in one short post, I'm going to give you some of the highlights from our Alaska cruise. Highlights from our Alaska Cruise After a long flight, we arrived in Vancouver where our Seabourn Cruise would begin. In case you missed it, I started off with a fabulous City Running Tour in Vancouver. A … [Read more...]
Run Vancouver with City Running Tours
If you had one day in Vancouver before you get on a cruise ship for 11 days, what would you do? Run it of course! Having never been to Vancouver before, I had no idea where to run on my own. I was elated to find that there was a City Running Tour available in the city. Having done one in San Francisco last year, I knew I would be in good hands. What's a City Running Tour? Exactly, what it sounds like. City Running Tours are available in 14 cities currently. They provide a guide that … [Read more...]
Essentials For The Fit Traveler
You all know how much I love to workout on vacation, so it's important for me to have all the fitness gear I need to stay on track. While I love to take advantage of all the outdoor activities travel venues have, I like to be prepared with my own gear as well. These are my Essentials for the fit traveler. I received a pair of Shady Rays sunglasses to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro and check out BibRave.com to review find and write race … [Read more...]
Why You Should Always Workout on Vacation
Summer vacations are certainly a time to unplug, relax and spend quality time with friends and family. They are definitely a time to treat yourself perhaps by sleeping in, enjoying some of your favorite foods and stepping away from your daily routine a bit. But not too much. Here's why you should always workout on vacation. Why You Should Always Workout On Vacation Fight back against jet lag Working out on vacation helps ease jet lag and helps to adjust to new time zones. Getting outside … [Read more...]
Chicago Rock N Roll Weekend Adventures
I am still smiling thinking about all of the fun I had last weekend in Chicago. It's going to be tough to recap all the Chicago Rock N Roll Weekend Adventures in one post but here it goes. Chicago Rock N Roll Weekend Adventures I cannot remember who originally suggested that we all meet up in Chicago to run the Rock N Roll Weekend of races. Knowing I had to avoid another serious case of FOMO (fear of missing out), I quickly jumped on board. After completing over packing (because who … [Read more...]
How To Plan and Pack For an Epic Racecation
Did someone say Racecation? One of the most fun parts of running races is having the opportunity to run them while on vacation and thus the "Racecation" was created. Races can be stressful without the added variable of travel. So, how does one plan and pack for an epic Racecation? How to plan and pack for an epic Racecation "Racecation...All I ever wanted...Racecation...Had to get away..." Hope the GoGo's forgive me for that one. Logistics In the "notes" section of my phone, I add all of … [Read more...]
Weekly Wrap Italy Eats and Escapades
Jumping in for very jet lagged and quick Weekly Wrap. In case you missed my photos this week, I spent the last few days eating, biking and exploring Northern Italy with my extended family. Thought I would share my Italy Eats and Escapades with you. I had very little formal exercise this week. I pretty knew in advance that we had tours and plans each day and I would not have time to run, workout or stay on my regular schedule. I also ate a ton of pasta and gelato. Usually, this stresses me out … [Read more...]
Hip Hop Hot Yoga? Namaste yes!
One of my favorite things to do while traveling is checking out local fitness studios and stay on top of trends. I had a quick 36 hour trip to NYC last weekend for my niece's birthday and thought that the perfect time to pop into a new class. Hip Hop Hot Yoga? Namaste yes! Hip Hop Hot Yoga? Namaste Yes! As I have mentioned recently, I am kind of obsessed with yoga at the moment. I recently wrote about why I think it's so important for runners to incorporate it into their routines. "Y7" … [Read more...]
A Peek Into My Holiday Travel Bag
We made it through to the end of the month (almost)! I am ready to rest and relax with my family for a week away at the beach. We are heading off to Aruba tomorrow for some fun in the sun together. I am frantically running around getting things packed today and thought it would be fun to get a Peek Into My Holiday Travel Bag. A Peek Into My Holiday Travel Bag I snagged this cute coral bag on a huge sale a few years back and it's become my go to travel bag. It fits all my necessities and … [Read more...]
Eat, Play, Run San Francisco
After a whirlwind, jam packed few days in San Francisco, I am back to share another segment of my Eat, Play, Run series. After my Ragnar Napa race was canceled due to the fires, my husband and I decided to head out to California and have a mini vacation together. I was determined to pack as much fun as possible into our Eat, Play, Run San Francisco adventure. Eat, Play, Run San Francisco Eat Who knew there was so much great food in San Francisco? Between the sourdough bread, the coffee, … [Read more...]
Eat, Play, Run Philly Style
After last weekend's quick but jam packed weekend in Philly, I am back with another episode of my Eat, Play, Run chronicles. I am not used to all of this back to back travel and it definitely requires discipline and organization to try to stay on track with my running plan. I knew in advance there would be weather challenges to navigate and food choices to make. Here's a quick recap of Eat, Play, Run Philly Style. Eat, Play, Run Philly Style Eat We hit a lot of traffic Friday afternoon … [Read more...]
Eat, Play, Run Southern Style
I realized that I will be in eating, playing and running in 3 different cities over a 3 week period, so I thought it would be fun to do a 3 part series of my adventures. This past weekend I tagged along with the hubs for a work event in Greensboro, Georgia (outside of Atlanta). I had never been to that area and was excited to Eat, Play, Run Southern Style. Also, I would never pass up a chance to spend the weekend at a Ritz Carlton alone with my husband. Eat, Play, Run Southern Style We flew … [Read more...]
