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You are here: Home / Main Dishes-Vegetarian / Vegetable Enchilada Lasagna Meatless Monday

Gluten Free Main Dishes-Vegetarian Meatless Monday Recipes

Vegetable Enchilada Lasagna Meatless Monday

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Thanks for joining Sarah and me for Meatless Monday today. I don’t know if it’s the colder temps or what but I’ve been craving heartier more seasoned foods lately. Mexican foods have such yummy spices to them like cumin, coriander and chili pepper that make the whole house smell delicious when you cook with them. Today, I’ve taken 2 favorite dishes and combined them into one spectacular Vegetable Enchilada Lasagna.

Vegetable Enchilada Lasagna

Vegetable Enchilada Lasagna

Although I am a pasta lover at heart, I’ve been looking to replace some of those white carbs with more nutrient loaded ones. Corn tortillas make up the “pasta” layer in this Vegetable Enchilada Lasagna which make it naturally gluten free. I’ve loaded up each serving with freshly sauteed zucchini, squash, onion and peppers. Black Beans make the perfect protein accompaniment. For you non vegetarians out there, of course you can also add in another protein but I don’t think your family will miss it.

Vegetable Enchilada Lasagna

No need to choose between #Enchiladas and #Lasagna Try this creative combo for #MeatlessMonday #TacoTuesday or any day #plantbased #vegetarian

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This Vegetable Enchilada Lasagna could not be easier to prep and get into the oven. I had all the veggies chopped and in the fry pan in a matter of minutes. A quick saute and you are ready to layer your lasagna for baking. The corn tortillas are the layered in between your veggies and held together with melted cheddar cheese. In 30 minutes your house smells amazing and you are ready to enjoy your Meatless Monday or Taco Tuesday creation.

Vegetable Enchilada Lasagna

You control the level of spice by using more or less Jalapeno and choosing a mild or spicy enchilada sauce. No need to chose between Enchiladas or Lasagna anymore! Everyone is going to love this delicious, healthy combination. So who’s up for Vegetable Enchilada Lasagna this week?

Vegetable Enchilada Lasagna Meatless Monday

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Deborah Brooks
01/15/2018
by Deborah Brooks
Category Gluten Free Main Dishes-Vegetarian Meatless Monday Recipes
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4
Vegetable Enchilada Lasagna

Ingredients

  • 8 yellow corn tortillas
  • 1 zucchini-diced
  • 1 yellow squash diced
  • 1/1 C red onion-diced
  • 1-2 fresh Jalapeno peppers
  • 1 red or yellow pepper
  • 1 C frozen corn
  • 1 15 oz can black beans-drained & rinsed
  • 1 15 oz can diced tomatoes
  • 2 C shredded cheddar cheese
  • 1 1/2 C Enchilada sauce
  • 1-2 tsp coriander, cumin and chili powder
  • dash of salt & pepper

Instructions

  1. Preheat oven to 375
  2. Spray a casserole dish w cooking spray
  3. In a large skillet Saute zucchini, onion, jalapeno, pepper and squash for 5 min
  4. Add spices, canned tomatoes and beans and combine
  5. Remove from heat
  6. Place 3 tortillas on bottom of casserole dish
  7. Add on 1/3 of veggie mixture
  8. 1/3 of cheese
  9. Repeat layering 2 more times
  10. Bake for 20 min until cheese is bubbly

Tags

dinners,
Enchilada,
gluten free,
lasagna,
meatless Monday,
TacoTuesday,
vegetable
https://confessionsofamotherrunner.com/vegetable-enchilada-lasagna-meatless-monday/

 

Vegetable Enchilada Lasagna

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Annmarie says

    01/15/2018 at 6:11 am

    YUM. I’ll take a plate, please!

    • Deborah Brooks says

      01/15/2018 at 8:19 am

      Easy and delicious!

  2. Emily @ Pizza & Pull-Ups says

    01/15/2018 at 6:55 am

    This looks like a fun dinner! Thanks for sharing.

    • Deborah Brooks says

      01/15/2018 at 8:22 am

      Thanks for checking it out!

  3. Rachel Frutkin says

    01/15/2018 at 7:52 am

    This looks amazing. Just like all your recipes always do!!

    • Deborah Brooks says

      01/15/2018 at 8:26 am

      Thanks friend!

  4. Kim G says

    01/15/2018 at 8:30 am

    You were right – I’m loving this recipe! As a “vegetarian-in-training” I’m trying to learn all that I can. I have noticed that since I cut out meat, my meals have been a little too carb based so I’m working on changing that.

    Question – Do you have any beginner vegetarian resources?

    • Deborah Brooks says

      01/15/2018 at 12:24 pm

      It is hard not to pile on the carbs when choosing vegetarian meals. Using beans is always good bc they have a lot of fiber and protein which off sets the carbs. Please Feel free to message me w any veg questions and I am more than happy to help guide you.

  5. Katie Shepherd says

    01/15/2018 at 8:37 am

    Oh I’ve always wanted to try this!! I love veggies and lasagna! Not sure if my kids would like it but I know hubby would!! Thank you for sharing!

    • Deborah Brooks says

      01/15/2018 at 12:24 pm

      Fabulous hope you both try it out!

  6. Maureen @ Maureen Gets Real says

    01/15/2018 at 8:44 am

    This is such a fun take on lasagna! It looks delicious.

    • Deborah Brooks says

      01/15/2018 at 12:26 pm

      I do like to mix it up and keep it interesting-thanks!

  7. Coco says

    01/15/2018 at 8:46 am

    I love this idea for the corn tortillas! Yum!

    • Deborah Brooks says

      01/15/2018 at 12:28 pm

      Thanks! It’s a fun way to mix it up

  8. Debbie says

    01/15/2018 at 8:57 am

    I could eat spicy food all the time! This looks great and so easy to make vegan!

    • Deborah Brooks says

      01/15/2018 at 12:29 pm

      Yes if you can find a good vegan cheese it should be great!

  9. Erinn says

    01/15/2018 at 9:21 am

    This looks delicious! I love all the Mexican flavors!

    • Deborah Brooks says

      01/15/2018 at 12:29 pm

      Thanks so much I love the spicy seasonings too

  10. Sarah says

    01/15/2018 at 9:31 am

    Loving all the veggies and flavor packed in these! Wish I would have prepped this to come home to after a day playing in the snow.
    Happy Meatless Monday!

    • Deborah Brooks says

      01/15/2018 at 12:32 pm

      It would be perfect to come home to. It does not take too long to prep

  11. Julie @ Running in a Skirt says

    01/15/2018 at 9:31 am

    You know I love this! What a tasty recipe. Thanks for hosting.

    • Deborah Brooks says

      01/15/2018 at 12:32 pm

      Thanks so much Julie!

  12. Jessica Kuepfer says

    01/15/2018 at 9:41 am

    Look at you! You just combined two of my all time favourite foods in one. Can’t wait to make this!

    • Deborah Brooks says

      01/15/2018 at 12:33 pm

      Yes mine too! Thanks hope you give it a try

  13. Michelle @ Running with Attitude says

    01/15/2018 at 12:07 pm

    This recipe is so up my alley! Looking forward to making this!

    • Deborah Brooks says

      01/15/2018 at 12:37 pm

      Fabulous! Let me know how it goes for you

  14. The Accidental Marathoner says

    01/15/2018 at 12:24 pm

    Sounds so yummy! I love the idea of replacing lasagna noodles with corn tortillas!

  15. Kathryn Pfeffer says

    01/15/2018 at 12:48 pm

    It is snowing here in Boulder and this veggie enchilada dish looks so warm and comforting right now! Love this!

    • Deborah Brooks says

      01/15/2018 at 1:31 pm

      It sure would be!

  16. Anna @ Piper's Run says

    01/15/2018 at 1:09 pm

    Looking good! I’m all about warm meals this month!

    • Deborah Brooks says

      01/15/2018 at 1:33 pm

      Thanks me too!

  17. Karen Bayne says

    01/15/2018 at 1:28 pm

    I have a soft spot for layered cheesy dishes 🙂 Yummmm!

    • Deborah Brooks says

      01/15/2018 at 1:38 pm

      Oh Don’t we all!?

  18. Nicole @ Fitful Focus says

    01/15/2018 at 2:18 pm

    I’ll definitely have to give this a try with some Nicole-friendly tortillas!

    • Deborah Brooks says

      01/15/2018 at 9:14 pm

      yes definitely!

  19. [email protected] says

    01/15/2018 at 2:53 pm

    I love using corn tortillas as noodles. The texture they get when they are covered in all the sauce and cheese is so tender and addicting! This looks great and in my opinion you can never gone wrong with these flavors

    • Deborah Brooks says

      01/15/2018 at 9:14 pm

      I might be biased but I totally agree! I hope you are seeing the comments I am posting back on your blog bc it keeps telling me I am spam 🙂

  20. Kimberly Hatting says

    01/15/2018 at 3:01 pm

    Oh, does this look delish!!!!! I never think of layering tortillas (instead of the traditional lasagne noodles), but it’s such a no-brainer. Of course, I’m all about the black beans and cheddar cheese 😉 Thanks for another awesome creation!!

    • Deborah Brooks says

      01/15/2018 at 9:16 pm

      Thanks for checking it out!

  21. Hannah says

    01/15/2018 at 3:07 pm

    This will be great for summer because I always end up with an overabundance of summer squash!

    • Deborah Brooks says

      01/15/2018 at 9:17 pm

      Oh yes me too! I buy it all year around though

  22. Lacey@fairytalesandfitness says

    01/15/2018 at 3:23 pm

    I love Mexican. And making it veggie is any easy way to make it a bit healthier. Yum!

    • Deborah Brooks says

      01/15/2018 at 9:19 pm

      I agree! Thanks hope you try it out

  23. Lucy Edwards says

    01/15/2018 at 4:41 pm

    I love anything with beans so this looks amazing! I’m going to give it a try

    • Deborah Brooks says

      01/15/2018 at 9:19 pm

      I am definitely a bean person as well especially with cheese

  24. Chrissy @ Snacking in Sneakers says

    01/15/2018 at 4:45 pm

    I just made vegetarian enchiladas today too, right before seeing this post! Yours are way more loaded up and delish looking than mine, haha. I need to try this recipe next time!

    • Deborah Brooks says

      01/15/2018 at 9:20 pm

      There are so many ways to do it!

  25. Abbey Sharp says

    01/15/2018 at 4:47 pm

    This is hands down the best combo ever! Definitely going to try this week 🙂

    • Deborah Brooks says

      01/15/2018 at 9:20 pm

      Well thanks so much! They will not disappoint

  26. Emily says

    01/15/2018 at 6:21 pm

    I can’t say no to Mexican food! This looks so yummy. I think my boyfriend and I would argue over how spicy to make it though haha. He’d just have to add more jalapenos on his half 😉

    • Deborah Brooks says

      01/15/2018 at 9:21 pm

      I am all about the spicy food factor!

  27. Nicole @ fitnessfatale says

    01/15/2018 at 6:50 pm

    This looks sooooo good! Will be making!

    • Deborah Brooks says

      01/15/2018 at 9:22 pm

      Oh yay I hope you enjoy it

  28. Elaine D says

    01/15/2018 at 7:14 pm

    Sounds delicious! I’ve made a similar recipe with corn tortillas but love that this one is loaded with veggies!

    • Deborah Brooks says

      01/15/2018 at 9:26 pm

      It’s all about the veggies!

  29. Sadhna Grover says

    01/15/2018 at 7:24 pm

    Such a healthy and tasty lasagna, I am drooling, I want to taste now.

    Thanks for hosting.

    • Deborah Brooks says

      01/15/2018 at 9:26 pm

      Well thanks so much!

  30. Jenn says

    01/15/2018 at 7:45 pm

    Yum!

    I love enchiladas, but I always find them such a pain to make. This looks so much easier!

    • Deborah Brooks says

      01/15/2018 at 9:28 pm

      It is way easier! Trust me 🙂

  31. Emily | EmPowered Nutrition says

    01/15/2018 at 7:48 pm

    I love making enchiladas! This looks so simple and delicious!

    • Deborah Brooks says

      01/15/2018 at 9:29 pm

      Very simple and yes super delicious

  32. Kathryn @ Dancing to Running says

    01/15/2018 at 8:49 pm

    This looks delicious, and I could easily add some ground meat to this for my meat loving husband.

    • Deborah Brooks says

      01/15/2018 at 9:29 pm

      You for sure can!I won’t tell anyone

  33. Chelsea says

    01/15/2018 at 9:07 pm

    Your Meatless Monday recipes seriously make me so hungry! This sounds SO yummy!!

    • Deborah Brooks says

      01/15/2018 at 9:29 pm

      That is kind of the idea 🙂

  34. Chaitali says

    01/15/2018 at 9:11 pm

    Yum, looks delicious! I love all the extra veggies you’ve incorporated.

    • Deborah Brooks says

      01/15/2018 at 9:30 pm

      Thanks so much!

  35. jill conyers says

    01/16/2018 at 3:35 am

    Deborah this looks delicious. I think I’m going to add it to the menu for next week.

    • Deborah Brooks says

      01/16/2018 at 8:07 am

      Thanks! I know you all will love it.

  36. Emily @Sinful Nutrition says

    01/16/2018 at 7:06 am

    I make a Mexican Lasagna that’s very similar to this, and it’s always a hit. I’m sure this one would be too!

    • Deborah Brooks says

      01/16/2018 at 8:07 am

      Thanks so much! Can’t beat the flavor combo!

  37. Chelsey says

    01/16/2018 at 8:45 am

    This looks delicious! What a great hybrid of recipes!! YUM!

    • Deborah Brooks says

      01/17/2018 at 10:36 am

      Thanks so much!

  38. Mona says

    01/16/2018 at 3:12 pm

    Awesome vegetarian dish to feed a crowd and love that it uses so many convenience foods – black beans, enchilada sauce, frozen corn. Perfect!

    • Deborah Brooks says

      01/17/2018 at 10:39 am

      It is really easy to prepare and a crowd pleaser for sure

  39. Rach @ Girl On The Run says

    01/16/2018 at 6:03 pm

    That looks so good! I am not a great cook at all, but Blue Apron has helped me tremendously past 6 months or so….maybe I will find courage to branch out more LOL

    • Deborah Brooks says

      01/17/2018 at 11:04 am

      blue Apron is a great place to start! Cooking is fun when you get into it

  40. Jessica says

    01/16/2018 at 8:40 pm

    I’ve made a dish similar to this before. It’s so yummy! Great with quinoa mixed in too.

    • Deborah Brooks says

      01/17/2018 at 10:40 am

      That is a great idea too for next time!

  41. Susie @ Mile High Dreamers says

    01/16/2018 at 10:30 pm

    YUM. Just so much yum about this. We just made minestrone soup that was loaded with veggies and it was crazy easy to make. This reminds me of that! Just because you sautee all the veggies together and you’re halfway there! Ben would be all over this too. Thanks for the idea!

    Susie | http://milehighdreamers.com

    • Deborah Brooks says

      01/17/2018 at 10:45 am

      Thanks! Minestrone soup is my other go to bc you can basically put anything in there and it’s yum

  42. Laura @ Sprint 2 the Table says

    01/17/2018 at 11:20 am

    I haven’t made enchiladas in SO long! Vegas would rather have lasagna, so this is the perfect marriage for our marriage. 😉

    • Deborah Brooks says

      01/19/2018 at 10:05 pm

      ha definitely the best of both worlds

  43. Agness of Fit Travelling says

    01/17/2018 at 4:53 pm

    Such a nutrient-dense and palatable recipe, Deb! I really can’t wait to give it a try!

    • Deborah Brooks says

      01/19/2018 at 10:06 pm

      Thanks I really hope you do!

  44. Akaleistar says

    01/18/2018 at 4:08 pm

    I love enchiladas and lasagna, so this looks like a major win!

    • Deborah Brooks says

      01/19/2018 at 10:10 pm

      Thanks so much!

  45. LaChicaRuns says

    01/21/2018 at 7:54 pm

    That looks delicious, even for this carnivore. I may adapt it a bit for la familia. Yum.

    • Deborah Brooks says

      01/22/2018 at 7:43 am

      You could certainly add another protein to it and it will still work.

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Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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