Thanks for joining Sarah and me for Meatless Monday today! Hope that everyone had a very nice and happy Passover and Easter weekend. Is it me or does this time of the year just feel insanely busy? I am always looking for quick and healthy meals to throw together on days like where I feel time crunched. That is just how this Sheet Pan Sweet and Spicy Tofu with Vegetables came together. Sheet Pan Sweet and Spicy Tofu with Vegetables Over the years, a few of you have commented that you are … [Read more...]
Weekly Run Down NYC Style
Thanks for joining Kim and me for the Weekly Run Down. We love having this space each week to share our accomplishments, our struggles and our friendships. Thanks for joining in to share you week in workouts. In case you missed all of my social posts this week, I spent a few days away with the hubs on a mini vacation. This Weekly Run Down is NYC Style. Weekly Run Down NYC Style Monday- 4 mile run and 60 min strength training I am pretty set in my schedule but I knew that I would be … [Read more...]
Namaste at Peloton NYC A super fan’s visit to the mother ship
You may have noticed I have been a little Peloton obsessed since I got my bike about 5 months ago. I have been loving the cycle classes, yoga classes and stretch classes. I have also become "enamored" with my fave instructor Denis. I take both his cycle and yoga classes religiously. When we planned a quick getaway to NYC this week, I knew it was my chance to get into the Peloton NYC studio to take a live class and meet Denis of course. Visiting Peloton NYC To back up at bit, I had no … [Read more...]
Spring Race Bucket List and Nashville Notes City Running Guide
Spring is the time of the year when there are so many fun races in so many different places. How does one ever decide which ones to run? It sure seems like they are all on the same weekends too. I've come up with a little spring race bucket list of my own of races I'd love to run someday. Spring Race Bucket List New York City Half Although I live pretty close to NYC, I have never run a race there. The New York City half has been on my radar for a few years. I threw my name into the … [Read more...]
The Best Oatmeal Banana Pumpkin Muffins
Thanks for joining Sarah and me for Meatless Monday today. Just when you think you can't possibly have enough muffins recipes, I am here to tell you that you don't want to miss this one. These Oatmeal Banana Pumpkin Muffins are full of all the good stuff without any added white sugar or white flour. They are my new favorite! Oatmeal Banana Pumpkin Muffins I knew I wanted to make a "healthier" muffin and get rid of the white flour and white sugar without sacrificing taste. After … [Read more...]
Weekly Run Down Recovery Week
Thanks for joining Kim and me for the Weekly Run Down. We are really enjoying connecting with so many new friends and supporting them along the way on their fitness and running journeys. This week was all about recovery for me. I did not realize how much I really needed a few days of less activity until I took them. I am glad I did. Here's my Weekly Run Down Recovery Week. Weekly Run Down Recovery Week Monday- 15 min elliptical + stretching and abs 60 min Skipped my morning Peloton … [Read more...]
Spring Cleaning Your Workout Gear-There’s More In Your Gym Bag Than You Think
There is lots of talk about Spring Cleaning your house, your wardrobe or your nutrition but have you ever thought about Spring Cleaning Your Workout Gear? I mean actually cleaning it? I am one of those people who always wipes down gym machines before I get on them and I open the bathroom door with a paper towel. Yup, I am that girl! However, some of my other gym habits might need cleaning up a bit. This is for both of us. (This is an update of a previously published … [Read more...]
Cherry Blossom 10 miler Race Weekend Recap
Hopefully you are not tired of all of my Cherry Blossom 10 Miler posts yet. I promise this is the last one at least until next year! I have to say that this whole race weekend was planned many months ago and was packed full of fun and friends. So packed, that I almost forgot about the running part. Cherry Blossom 10 Miler Race Weekend Friday- Friends, Food and Champagne With both Linda and Kim coming in for the weekend to run the race, I thought why not make it a party. I decided to throw … [Read more...]
7 Layer Mediterranean Salad-Meatless Monday
Thanks for joining Sarah and me for Meatless Monday! With the yummy spring produce coming out, I just want to eat all the salad all day long. With Easter, Passover and Mother's Day quickly approaching, this is a fantastic easy salad for entertaining. Packed with veggies along with hummus, feta and tabouleh this 7 layer Mediterranean Salad makes a great presentation. I took many of my favorite Mediterranean salad components: lettuce, tomato, hummus, chick peas, tabouleh, feta and cucumber … [Read more...]
Weekly Run Down Chasing Cherry Blossoms
Thanks so much for joining Kim and me for our Weekly Run Down. This was a crazy, busy, full of fun with friends and chasing cherry blossoms.Let's get right to it! Weekly Run Down Chasing Cherry Blossoms Sunday- hot yoga Our local core power studio did a hot yoga for runners class for our MRTT group. Great turnout and we all felt nice and relaxed. Monday- 40 minute Peloton class + 60 min strength training Never miss a Monday workout. Really enjoying starting my week with a Peloton … [Read more...]
April Ultimate Coffee Date
Thanks for joining Coco and me for the April Ultimate Coffee Date today. It's another busy one around here this week. Grab those mugs and let's get right to it. If we were having coffee together today, I would have lots to chat about with you. We thought it was time for a fun new badge too! What do you think? April Ultimate Coffee Date If we were having coffee, I would tell you... Seems like we have been planning this Cherry Blossom weekend forever and it's finally here! This weekend I … [Read more...]
Drop It Like A Squat Workout Wednesday
Regular readers here know how important I think strength training is for runners and really every body. I am religious about my twice a week routine. Lately I have been mixing it up a bit by using slightly heavier weights and incorporating more drop sets. This Drop It Like A Squat Workout combines many of my favorite lower body moves into one killer routine. Drop It Like A Squat Workout You will need 3 sets of weights (light, medium and heavy). It's fine to use dumbbells or kettlebells or a … [Read more...]
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