Summertime is made for reading. Flip Flops and Fiction! My hot summer reads list is here. Grab one of these juicy thrillers for your beach trip, afternoon by the pool or wherever your summer travels take you. These picks are perfect for your beach bag! Flip Flops 🩴 and Fiction 📚 hot summer reads 😎 My favorite genre to read is a juicy thriller from court dramas, to whodunnits to spy capers. ... continue reading...
Hot off the press

Flip Flops 🩴and Fiction 📚My hot Summer Reads List 😎

Surviving The Heat Dome Weekly run down
thanks for joining me and Kim for the weekly run down. this week was all about dealing with our heat wave- the “heat dome”. I did the best I could to keep moving without melting. Weekly Run Down Surviving the heat dome Sunday-power Pilates While mostly a rest day at the pool, I did hop into a Peloton Pilates class. These are tougher than they sound and a great core ... continue reading...

June 2025 Runfessions and Confessions
Oh it’s that time again! The June 2025 Runfessions and Confessions is here and a great opportunity to bare our soles and souls. Jump in and join us. Thanks to Marcia for hosting. June 2025 Runfessions and Confessions I Runfess and Confess…. In an effort to get in more steps without really trying, I’ve started to walk my errands when possible. We live in the suburbs so I am not really near ... continue reading...
Vegetarian Dishes

Insanely Good Zucchini Waffle Grilled Cheese That Will Change Your Life

Zucchini Ravioli That Will Change Your Life Low Carb (No pasta)

Crust Free NY Style Quick & Healthy Eggplant pizza

Easy Summer Grilled Eggplant Caprese Pasta Salad

Spinach & Artichoke Breakfast Casserole 🥘 (High Protein)

Impossibly Good Creamy Cauliflower and Kale 🍜 Soup
Workouts to try

Small Tweaks I’ve Made to Improve My Body Composition At Age 55

5 Simple Ways to Increase the intensity of your strength training workouts at home

A Year’s Worth of 30 Day Challenges You Can Do At Home

Peloton Hiking Classes? Add To Stack!

Crush Your Core 2 Fast Friday Review of Peloton’s Newest Core Program

Get Hooked- New Peloton Boxing Program- Details & Review
Meatless Recipes

25+ Veggie Side Dishes for Thanksgiving and Christmas

Pumpkin Spiced Banana Oatmeal Bake

5 Minute Edamame Crunch Salad – High protein goodness

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday

Grilled Hawaiian Pasta Salad with Honey Garlic Vinaigrette- Meatless Monday
