Thanks for joining me and Sarah for Meatless Monday today. This time of year seems to be so busy doesn't it? With all the end of the year sports and school activities, it's harder to find time to meal plan and cook during the week. Today I'm sharing a great weeknight meal that's easy to whip up and hopefully the whole family will enjoy. This Sweet And Sour Tofu Over Soba Noodles is packed with flavor, veggies and plant based protein. You can easily get this on the table in under 30 … [Read more...]
Weekly Wrap Steam Bath Edition
It's a been a few weeks since I've joined the Weekly Wrap and I am excited to be back. Our weather this week, like much of yours I suspect, went from spring to summer and it was a scorcher. I do love summer but I enjoy having a few days or weeks to adapt to the crazy heat and humidity that comes along with it. Is that too much to ask?! The Weekly Wrap Steam Bath Edition I had a high volume week on tap in prep for my next tri Jne 4th. Here's a quick snapshot of my week: Sunday Our weekend … [Read more...]
A PR In My Mental Race Strategies
I am the first to admit that I can be my own worst enemy especially on race day. For years I allowed myself to get into my own head and derail my own best efforts. This year, one of my goals was to work on changing this in the hopes of having some better race experiences. I'm pleased to say that I've found a few strategies that have helped me rewrite my mental dialogue and achieve a PR in my mental Race Strategies. Achieving a PR In My Mental Race Strategies Countering Negative Thinking A … [Read more...]
Chocolate Covered Cherry Acai Bowls
This post is sponsored by Bard Valley Natural Delights. All opinions and recipes are my own. Thanks for joining Sarah and me for Meatless Monday today. Now that the weather is warming up, I am ready to get back on the smoothie bowl band wagon. I have to admit I got a little bored with my usual banana strawberry smoothie bowls and I was looking for a new combination to try. Boy did I find a great one! You all are going to love this Chocolate Covered Cherry Acai Bowl. I fell in love with … [Read more...]
Find Your Tribe And Love Them Hard
Happy almost Mother's Day! You've heard me gush over how much I love all of my Moms Run This Town friends many times and today seems like the perfect day to do it again. There are so many things to love about being part of such an amazing group of women but I've narrowed it down to my top 5. Find Your Tribe And Love Them Hard What I love about my moms run this town group No Guilt Zone I've learned that a mom who takes time to take care of herself is a happier and healthier mom. A happier and … [Read more...]
Encouragement or Backhanded Compliment? You Be The Judge
So, this is a post I have been mulling around in my head for a while and after last week's triathlon I thought it was time to bring it up. I think we have all been there and maybe even wondered the same thing while in the midst of a race. Encouragement or backhanded compliment? Let me explain. Picture this-There you are running your little heart out in the final miles of a race. You have trained hard, you are prepared and you are doing this. You glance down at your watch and see you are … [Read more...]
Curried Chick Pea Salad in Collard Green Wraps
Thanks so much for joining Sarah and me for Meatless Monday today. Now that spring is here to stay, I am looking for some lighter, protein packed lunches. I love to use beans as a protein source because they are so filling and so adaptable. The key for me is finding new ways to prepare them with different seasoning blends so I don't get bored. Today's Curried Chick Pea Salad in Collard Green Wraps brings a pop of flavors I know you will love. Curried Chick Pea Salad in Collard Green … [Read more...]
May Ultimate Coffee Date
Thanks for joining Coco and me for the May Ultimate Coffee Date. These are some of my favorite posts to read and write. I love to hear all about what everyone is up to. So please grab your favorite mug and join us for some catching up over coffee. May Ultimate Coffee Date If we were having coffee, I would tell you...I am really excited that my daughter is coming home from college today. I am even more excited that she and my son will both be home for mother's day and we can all be together … [Read more...]
Gift Ideas For Your Favorite Mother Runner-Mother’s Day
Next week is every mom's favorite day to feel special. No, not the first day of school ha ha but Mother's Day. It's our day to feel special and appreciated by our families (even more so than usual) and maybe get a little extra pampering. I do always love the handmade cards and flowers and have all of little projects my kids made me many years ago. That's all well and good but I admit I also enjoy a little gift. After all these years, I know everyone is happiest when I give my hubs a gentle nudge … [Read more...]
Westfields Sprint Tri Recap & thoughts
I feel like I have been training for and talking about this Westfields Sprint Tri for months now. Since I officially started training for it back in January, I guess I have. Spoiler alert: it was pretty great and I am excited to share how it all went down with you today. Westfields Sprint Tri Pre-race prep Writing my race day letter to myself a few weeks ago helped to remember how hard I've worked and to ease some of my race day anxiety. I can so easily let race day nerves get the best of … [Read more...]
Strawberry Margaritas & Vegetarian Cinco De Mayo Favorites
Thanks for joining Sarah and me for Meatless Monday today. I can't believe it's the first day of May already! That deserves some special attention in the form of some Cinco De Mayo fun foods. I am doing something a little bit different today with a fun version of a Strawberry Margarita. Can't have Cinco De Mayo without margaritas right? Strawberry Margaritas Most margaritas that you find in restaurants are really just sugary pre-made mixes but why not make your Strawberry Margarita just a … [Read more...]
April Runfessions
Last Friday of the month already? It's time to join in for some fun April Runfessions a monthly link up to spill all kinds of running and fitness thoughts. So let's get right to it. April Runfessions I Runfess...I am a little nervous about my first tri race of the year this Sunday. I know that I am more than prepared for this sprint tri but I still get so nervous and have to work really hard to push away the "what if" thoughts. I have written out my whole race day plan and hoping that will … [Read more...]
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