If you are a regular reader around here, you know how much I love a themed race. I love it even more when I get to run with friends. Last weekend, I was lucky enough to have the opportunity to run the Chicago Shamrock Shuffle 8K. Here’s a a quick recap of the race. Chicago Shamrock Shuffle 8K I had planned to visit Chicago this past weekend to celebrate my favorite daughter’s birthday with ... continue reading...
Hot off the press
Chicago Shamrock Shuffle 8K 2024
Next Stop Chicago Weekly Run Down
Thanks for joining me and Kim for the weekly run down. We returned from Colorado, had a few days at home and our next stop is Chicago. We wanted to drop in and visit our daughter for her birthday. Here’s a peek into my week of fitness and fun. Next Stop Chicago Sunday- 6.2 mile run + stretch We got home last night and I was determined to get back on schedule with my runs and strength ... continue reading...
Does Your Home Gym Need A Spring Clean?
Spring is the perfect time to revitalize your home gym. Whether you have a dedicated space or just a corner of a room, a thorough spring cleaning can revitalize and create a more inviting environment to workout in. Here are my top tips to get started. This post contains affiliate links. Spring Clean Your Home Gym Declutter Start by removing any unused or broken equipment, as well as any ... continue reading...