Thanks for joining me and Kim for the weekly run down. This week was really just about coasting through. Nothing too exciting to report. We all need weeks like that! Here’s a peek in to my week of fitness.
Coasting through the Weekly Run Down
Sunday- rest day core + stretch
I was surprised to sleep in past 9 am today. Seemed like the perfect way to start off my rest day. I lounged by the pool reading most of the afternoon. Don’t worry, I did my daily core and stretch.
Monday-core + full body strength + stretch + power walk
It was kind of cool this morning (for June!) so I headed out for a walk before my strength workout. I spent the afternoon visiting with my parents. I’m lucky to have them just 15 min away so I can pop over when they need me.
Tuesday- Pilates reformer class + afternoon walk + foam roll
Tuesdays are now my Pilates reformer days. I think I’m getting the feel for it after 3 sessions. It feels like a good addition to my strength workouts. We are not supposed to take pics in there but I did sneak one in! Later, I headed out for a nice walk and foam roll stretch.
Wednesday-full body strength + core + stretch
I good strong upper body class was just what I needed today. This one had some sneaky core work too. Then, it was mahjong day-I was lucky enough to win a game too.
Thursday-morning power walk + core + upper body strength + stretch
Well that extreme heat rolled into our area today. My friend and I got out for a morning power walk before it was too hot. I was super sweaty for my upper body class afterwards.
Friday-full body strength + lower body Pilates
I finished out the week with a full body strength class and some lower body Pilates. We went to the movies in the theatre for the first time in ages! Disclosure Day was really good! While I do love sitting in my pj’s and hitting play on a movie, the new theatres where you can order dinner at your seats are very nice and civilized.
Saturday-rest day core Pilates
I had a chill day of relaxing by the pool but made sure to get in my daily core Pilates. We went out to a nice dinner at one of favorite restaurants in Georgetown.
It was kind of a chill, not too exciting week around here. I’m okay with that!
I like how you’re steadily building Pilates reformer into your week. That reformer looks like an instrument of torture, haha!
I can’t wrap my head around the idea of eating dinner in a movie theatre! 😂
Am I understanding this correctly: you’re actually having a full meal in your seat while watching the film, in the dark? Do the waiters come in and out to serve you? And is everyone else having dinner, too?