Thanks for joining Sarah and me for Meatless Monday today. Soup season is upon us! For me, there is nothing better than coming in from a cold run and enjoying a nice piping hot bowl of goodness to warm me up from the inside out. I am sharing my favorite 7 Healthy Vegetarian Soups to eat this winter. Hope some of them become your favorites too.
7 Healthy Vegetarian Soups to Eat This Winter
Matzo Ball Ramen Soup
A fun blending of 2 cultures. This soup combines the best of Ramen with a splash of Jewish heritage. Matzo balls are easy to make ahead and a fun addition to this soup.
Creamy Roasted Red Pepper & Tomato Soup
The classic tomato soup gets an update with some roasted red peppers. Blended chick peas offer a non dairy creamy and hearty flavor. Grilled Cheese croutons are a fun topping.
Cajun White Bean Vegan Sausage & Kale
This vegan, high protein soup packs a punch. Easy enough for a weeknight dinner or hearty lunch on a chilly winter day.
Spicy Thai Tofu Noodle
One of my all time favorite soups! Better than take out and a cinch to make. Top with a hard boiled egg for extra protein.
Crockpot Creamy Lentil
A set it and forget it soup. With a combination of lentils and chick peas, this soup is hearty and healthy.
Tuscan Tomato and Tortellini Soup
A meal in itself! This hearty and oh so delicious tortellini soup is easy to whip up on a weeknight and is sure to be a crowd pleaser.
West African Peanut Soup
My most recent soup creation. This bowl of goodness was a huge hit for my Soup Club last month. If you have never tried this delectable blend of sweet potatoes and peanut butter, drop everything and make it this week. You will not be disappointed.
These are 7 of my favorite healthy vegetarian soups. Many can easily be made vegan as well. I hope some of them become your favorites as well. Tell me, which one looks good to you?
Hadassah Silva says
I def want to try the Matzo Ball Ramen Soup! Thank you for the recipes!
Deborah Brooks says
It’s a fun mix of 2 cultures enjoy
Catrina says
The Tortellini Soup! It looks like a heavenly pasta dish with a lot of tomato sauce. Love it.
Deborah Brooks says
It is a good one for a cold night
Kim G says
They all look yummy but the roasted red pepper and tomato soup stood out to me. I love tomato soup and I imagine the roasted red pepper would add so much extra flavor!
Deborah Brooks says
I love tomato soup too and agree, the red peppers give it a nice flavor change.
Wendy says
I’m pretty sure I”ve pinned all of these in the past, but it is nice to have them all in one handy dandy post!
Deborah Brooks says
Thanks hope you give them a try this winter
Kimberly Hatting says
These all look so delish, but I’m especially fond of the red pepper tomato masterpiece! That was a hit the first time I made it, and it’s one of my favorites!!!
Deborah Brooks says
Thanks it’s one of my favorites too. I will probably be making it this week myself
Maureen @ Maureen Gets Real says
I love soups since you can make a big pot and get a bunch of meals from it. The roasted red pepper and tomato soup might have to make our meal plan for after Christmas when I don’t need to worry about produce going bad!
Deborah Brooks says
That sounds like a great plan! Hope you enjoy it
Debbie Woodruff says
They all look amazing! I love soup this time of year!
Deborah Brooks says
Me too! Thanks
Jenn says
You know how I feel about soup season! I can’t wait to be back on my feet so I can try some of these recipes. The crockpot lentil looks phenomenal. Currently, we are being fed by virtue of a very generous meal train, so we are getting some delicious recipes that way, as well.
Deborah Brooks says
that is very nice of your friends to help out so much!
Farrah says
All of these soups sound so amazing—I’m not sure where to start, but soups definitely make this weather more tolerable! :]
Deborah Brooks says
They sure do!
Michelle @ Running with Attitude says
I pinned the Roasted Red Pepper soup and can’t wait to try it. Nothing better than soup on a winter’s day! Thanks for sharing!
Deborah Brooks says
One of my faves too and I think I will be making it this week as well
Leslie says
That roasted red pepper and tomato soup is calling my name!!! Love this list for meatless soups! Great recipes here!
Deborah Brooks says
Oh good hope you try it out
Coco says
Ooh! I love your tomato soup. I’m ready to try all the others. Maybe the creamy lentil first?
Deborah Brooks says
I love the tomato soup as well and it may be making an appearance here this week too
Sarah says
So many delicious ways to warm up!! I made 2 of these in the past, so yummy (although I didn’t add the matzo balls to mine at the time). Hope you’re have a great week and stay warm!
Deborah Brooks says
Thanks we are due for some winter weather here this week. It’s a good soup week
Julie says
These soups all look so good! I remember seeing a lot of them over the years. That tortellini soup has my name on it.
Deborah Brooks says
It’s easy and on so good!
Angela says
These all sound so delicious! My favorite thing about winter is making different kinds of soup!!
Marcia says
Yum! They all look delicious. And it’s the perfect season for soup!
Deborah Brooks says
It sure is thanks!
Heather Hart says
These all look so good! My favorite thing about winter is that it’s soup season, haha! I’ve been on a red lentil soup kick, this post will help me switch it up!
Deborah Brooks says
Red lentils are always good too!b Lots of protein and iron