Weekly Run Down

Weekly Run Down A week of new Fitness Challenges

Weekly Run Down

Weekly Run Down Returning to Running is Humbling

Weekly Run Down

Weekly Run Down Hello Fall Weather

Weekly Run Down

Weekly Run Down Power Zone week 3 training

Weekly Run Down

Weekly Run Down Hello September

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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