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Spaghetti Squash Quinoa Latkes

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Thanks for joining Sarah and me for Meatless Monday today. Crazy that it’s mid-December already isn’t it? Being that Hanukkah is this week, I thought it the perfect time to create a new take on latkes. Traditionally, eaten during Hanukkah celebrations, Latkes are usually made of shredded white potatoes. While undoubtedly delicious, white potatoes do not offer much in the way of nutritional value. I offer you my more modern take with my Spaghetti Squash Quinoa Latkes.

Spaghetti Squash and Quinoa Latkes

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  • Spaghetti Squash Quinoa Latkes
    • Have you had or made any variations on the traditional Latkes?

Spaghetti Squash Quinoa Latkes

I am kind of obsessed with spaghetti squash and how versatile it is. I mean, what can’t you do with spaghetti squash? It’s really a fantastic sub for both pasta and potatoes. I was wondering if it would have the heft to hold together the latkes and was thrilled that it did.

Related: Spaghetti Squash Mac and Cheese

Adding in the quinoa bumps up the protein and makes the latkes more filling as a side or main dish. I have also added a little goat cheese to the mix for flavor. These Spaghetti Squash Quinoa Latkes can easily be vegan by omitting the cheese and using an egg substitute.

Celebrate Hanukkah with A new twist on #Latkes #meatlessMonday #Hanukkah #vegetarian

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Spaghetti Squash and Quinoa Latkes

To speed up the preparation of the Spaghetti Squash and Quinoa Latkes, I made the quinoa and the spaghetti squash a few hours before I was ready to mix and cook. For optimal taste, you would ideally pan fry the latkes right as you would like to eat them. That way they maintain a nice crunch on the outside from the Panko bread crumbs.

Having said that, I had a leftover Spaghetti Squash and Quinoa Latkes for breakfast with my eggs and it was still fantastic. I like to top my latkes with a dollop of sour cream. To me, that’s the perfect savory treat.

Have you had or made any variations on the traditional Latkes?

Spaghetti Squash Quinoa Latkes

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Deborah Brooks
12/11/2017
by Deborah Brooks
Category Gluten Free Main Dishes-Vegetarian Meatless Monday Recipes
Spaghetti Squash and Quinoa Latkes

Ingredients

  • 2 Cups of cooked spaghetti squash
  • 1 1/2 Cups of cooked quinoa
  • 1 egg
  • 1 Cup of Panko (or gf) bread crumbs
  • 2 ounces goat cheese
  • salt, pepper and garlic powder to taste
  • Olive oil for cooking

Instructions

  1. Prepare quinoa according to package
  2. Sprinkle salt on spaghetti squash and allow water to drain out in a strainer
  3. In a large mixing bowl combine all ingredients
  4. Heat a large skillet coated w oil to med high
  5. use approx 1/2 C of mixture for each latke
  6. Add to sizzling hot pan and cook on each side until golden brown
  7. serve with sour cream and enjoy

Tags

gluten free,
meatless Monday,
quinoa,
spaghetti squash
https://confessionsofamotherrunner.com/spaghetti-squash-quinoa-latkes/

Spaghetti Squash and Quinoa Latkes

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Megan @ Meg Go Run says

    12/11/2017 at 6:00 am

    These look delicious!!! I don’t think I ever had latkes, but sometimes if you go to a diner and get home fries, instead of diced potatoes, you get the shredded kind and they’re kind of stuck together if they are browned a little bit (which I love). I bet you know what I am talking about.

    • Deborah Brooks says

      12/11/2017 at 8:15 am

      Yes of course those are more hash browns I guess but same idea. I am a little biased but mine taste way better 🙂

      • Megan @ Meg Go Run says

        12/11/2017 at 8:45 am

        I don’t doubt that for one minute! 🙂

  2. Marcia says

    12/11/2017 at 6:24 am

    Oooh these look great! I just bought a spaghetti squash yesterday and who doesn’t love quinoa?

    • Deborah Brooks says

      12/11/2017 at 8:15 am

      I am going to have to agree!

  3. Maureen @ Maureen Gets Real says

    12/11/2017 at 7:07 am

    I never knew squash could be used as a potato substitute. Sounds like a great recipe!

    • Deborah Brooks says

      12/11/2017 at 8:18 am

      I was pleasantly surprised myself!

  4. Emily @ Pizza & Pull-Ups says

    12/11/2017 at 7:16 am

    These look great! My husband loves latkes. I will have to make these for him.

    • Deborah Brooks says

      12/11/2017 at 8:19 am

      Fabulous hope you both enjoy them!

  5. Lacey@fairytalesandfitness says

    12/11/2017 at 7:49 am

    I really like spaghetti squash but never have thought to making them into a cake. This would be a nice twist on the spaghetti squash boats that we usually do with sauce and cheese.

    • Deborah Brooks says

      12/11/2017 at 8:21 am

      They are a different and yummy change of pace

  6. Kim G says

    12/11/2017 at 8:05 am

    I’ve never tried Latkes before but these look really good. I’ve heard of potato latkes but not spaghetti squash – what a great idea!

    • Deborah Brooks says

      12/11/2017 at 8:21 am

      I think you will enjoy them!

  7. Debbie says

    12/11/2017 at 8:20 am

    Brilliant idea for making latkes a little healthier. Thanks for adding the vegan tip! ❤️😉

    • Deborah Brooks says

      12/11/2017 at 8:22 am

      Always try to add the vegan info for you 🙂

  8. Kelly Jones says

    12/11/2017 at 8:46 am

    So creative and sounds delicious!!

    • Deborah Brooks says

      12/11/2017 at 12:55 pm

      Thanks so much hope you try them out

  9. Erinn says

    12/11/2017 at 8:53 am

    This looks delicious!
    I love goat cheese so much.

    • Deborah Brooks says

      12/11/2017 at 12:55 pm

      So do I-really all cheese 🙂

  10. Sarah says

    12/11/2017 at 9:07 am

    These look delicious! I really need to keep my spaghetti squash longer instead of trying to use it up. I guess I’ll have to pick up more.
    Happy Meatless Monday!

    • Deborah Brooks says

      12/11/2017 at 12:59 pm

      I got a whole bunch in my CSA box and was trying to find new ways to cook with it

  11. Wendy says

    12/11/2017 at 9:16 am

    Yum! Of course, I love everything fried!

    • Deborah Brooks says

      12/11/2017 at 12:59 pm

      Well it does kind of make things taste better doesn’t it?

  12. Laura says

    12/11/2017 at 9:21 am

    Looking at this recipe makes me so hungry! I just ate my lunch but that one is just awesome!

    • Deborah Brooks says

      12/11/2017 at 1:00 pm

      Well thanks so much!

  13. Karen Bayne says

    12/11/2017 at 9:46 am

    I am going to try get the hubs to make these for me 🙂

    • Deborah Brooks says

      12/11/2017 at 1:00 pm

      Yay I hope you both enjoy them!

  14. Becca | Rabbit Food Runner says

    12/11/2017 at 10:43 am

    What a fantastic idea! I’d make some vegan tweaks but definitely bookmarking this!

    • Deborah Brooks says

      12/11/2017 at 2:17 pm

      fabulous hope you enjoy them!

  15. Laura @ Sprint 2 the Table says

    12/11/2017 at 1:15 pm

    I am a HUGE latke fan! I can’t believe I’ve never made them with spaghetti squash. Pinning this to try!!! Happy Hanukkah!

    • Deborah Brooks says

      12/11/2017 at 2:30 pm

      Thanks and I hope you enjoy them as much as I did

  16. Sadhna Grover says

    12/11/2017 at 1:53 pm

    They are tempting, thanks for the party.

    • Deborah Brooks says

      12/11/2017 at 2:34 pm

      Thanks for stopping in today

  17. Abbey Sharp says

    12/11/2017 at 2:09 pm

    I am ALL ABOUT latkes. Perfect for Hanukkah. Thanks for sharing 😉

    • Deborah Brooks says

      12/11/2017 at 2:35 pm

      Me too they are so good!

  18. Chrissy says

    12/11/2017 at 2:49 pm

    How fun are these?! I use spaghetti squash all the time but never thought about making them into latkes before. So creative.

    • Deborah Brooks says

      12/11/2017 at 6:36 pm

      Thanks! There are so many things to do w spaghetti squash

  19. Kimberly Hatting says

    12/11/2017 at 3:06 pm

    These sound so yummy! Have you ever substituted shredded sweet potatoes? You’ve got my creative juices working 😉

    • Deborah Brooks says

      12/11/2017 at 6:37 pm

      Yes! Last year I did a sweet potato and zucchini combo also delicious!

  20. Rachel says

    12/11/2017 at 5:00 pm

    These are much healthier than my version… haha!

    • Deborah Brooks says

      12/11/2017 at 6:38 pm

      Well I hope you try them too!

  21. Nicole @ Fitful Focus says

    12/11/2017 at 5:38 pm

    What a great spin on a traditional dish! YUM!

    • Deborah Brooks says

      12/11/2017 at 6:38 pm

      Thanks so much 🙂

  22. Michelle @ Running with Attitude says

    12/11/2017 at 6:00 pm

    These look good! I’ve never had a latke. Happy Hanukkah!

    • Deborah Brooks says

      12/11/2017 at 6:40 pm

      Thanks! You should definitely try one sometime they are delish

  23. Kelly says

    12/11/2017 at 6:40 pm

    Love the combo of flavors in these latkes. Yum!

    • Deborah Brooks says

      12/11/2017 at 6:41 pm

      Thanks so much!

  24. Emily says

    12/11/2017 at 6:49 pm

    These look soooo good!!! I am definitely using my extra spaghetti squash for these this week. Oh my goodness I can’t wait!

    • Deborah Brooks says

      12/11/2017 at 8:25 pm

      Well I hope you enjoy them! thanks

  25. Janice - Salads4lunch says

    12/11/2017 at 8:31 pm

    Looks delicious Deborah, can I come over to enjoy?

    • Deborah Brooks says

      12/12/2017 at 1:05 pm

      Now that would be fun!

  26. Farrah says

    12/11/2017 at 8:47 pm

    I can’t wait to try these out! Love that you put quinoa into them!!

    • Deborah Brooks says

      12/12/2017 at 1:05 pm

      Thanks! I loved the combo of textures too

  27. Cooc says

    12/11/2017 at 10:05 pm

    What a fresh take on a traditional recipe! So much healthier I’m sure!

    • Deborah Brooks says

      12/12/2017 at 1:06 pm

      Thanks! We still need to have a cooking day together in 2018

  28. Julie @ Running in a Skirt says

    12/12/2017 at 9:17 am

    How delicious are these???? Love the combo of squash and quinoa. HOpe you have a nice week and first day of Hanukkah!

    • Deborah Brooks says

      12/12/2017 at 1:06 pm

      Thanks so much Julie

  29. dixya @food, pleasure, and health says

    12/12/2017 at 11:13 am

    such a nice to twist to latkes and i can totally see why it works.

    • Deborah Brooks says

      12/12/2017 at 1:06 pm

      Thanks so much!

  30. Akaleistar says

    12/12/2017 at 1:34 pm

    What a great twist on latkes!

    • Deborah Brooks says

      12/12/2017 at 4:25 pm

      Thanks so much!

  31. Chelsea says

    12/12/2017 at 5:26 pm

    I’ve NEVER tried Latkes before but oh my goodness, they sound so delicious!! I can’t wait to try them out! Thank you so much for sharing!!

    • Deborah Brooks says

      12/12/2017 at 8:38 pm

      Well thanks for checking them out!

  32. Andrea Signor says

    12/12/2017 at 5:32 pm

    Your food is always so festive! Spaghetti squash and I are are not friends. I once tried to make noodles and the stupid squash exploded and blew out my microwave door. Gaaah. Okay, maybe it was my fault…

    • Deborah Brooks says

      12/12/2017 at 8:46 pm

      Oh my! So….you have to poke holes in it before putting it in the micro. I’d be happy to give you a whole tutorial if you’d like anytime

  33. Annmarie says

    12/12/2017 at 7:43 pm

    These look super yummy! Definitely going to give them a try!

    • Deborah Brooks says

      12/12/2017 at 8:48 pm

      I think you will enjoy them!

  34. Jenn says

    12/12/2017 at 9:18 pm

    Interesting! We just had latkes tonight, the traditional way, and they were quite delicious.

    I also have a recipe for zucchini fritters that just doesn’t get enough play around here. I bet these are close.

    • Deborah Brooks says

      12/13/2017 at 8:28 am

      I also love the zucchini version and I’ve done a mixture with sweet potatoes and zucchini. So many ways to mix it up!

  35. Susie | Mile High Dreamers says

    12/12/2017 at 11:51 pm

    YUM! These look delicious! And what a great idea to sub for all the potato. We were literally JUST talking about latkes today at work! Ben and I will have to give these a try for sure!
    Thanks for sharing!

    Susie | http://milehighdreamers.com

    • Deborah Brooks says

      12/13/2017 at 8:29 am

      Fabulous! I hope you enjoy this variation and thanks for stopping in

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Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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