workouts

Product Reviews Running workouts

Peloton Bike Boot Camps-what are the sweaty benefits?

Fashion Healthy living workouts

Drop It Like A Squat Workout Wednesday

Healthy living workouts

10 Summer Cycling Essentials

Runners' rounduup Running workouts

Stay Cool This Summer With Pool Running

Runners' rounduup workouts

10 minute Tank Top Arms & Shoulders Workout

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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