Weekly Run Down

Weekly Run Down A Sunshine and Flowers kind of week

Weekly Run Down

Weekly Run Down Building Back Miles

Weekly Run Down

Weekly Run Down See ya later winter

Weekly Run Down

Weekly Run Down Springing Forward

Healthy living Running Weekly Run Down

Welcome to the Weekly Run Down

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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