Weekly Run Down

Weekly Run Down Flash Floods, slurpees and cycling adventures

Weekly Run Down

Weekly Run Down 4th of July happenings

Weekly Run Down

Weekly Run Down Feeling hot hot hot

Weekly Run Down

Weekly Run Down Hello Summer!

Weekly Run Down

Weekly Run Down Father’s Day Edition

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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