Thanks for joining me and Kim for the weekly run down. I do thrive when I am on my routine and it feels great to get back on my regular schedule this week. Here’s a peek into my week.
Weekly Run Down
Sunday-power walk + core
I met a friend for a windy and cold power walk after a Peloton core class. Later, Sundays are for football and sadly our Philly Eagles did not fair well.
Monday-full body strength + tread power walk + core + mobility
I am excited to get back to my regular schedule and was excited to start a new Peloton program with Rebecca this week.
Tuesday-power walk + full body strength + core
I met another friend for a catch up hilly power walk followed by day 2 of strength and core. Later, it was our weekly mahjong meet up.
Wednesday-Power walk + Pilates + core
I met another friend for a windy and longer power walk followed by Pilates and core classes. I’m seriously loving these WOOLX tights and turtleneck. They are 100% merino wool, light but also warm. Perfect for layering.
Thursday-Power walk + full body strength + Peloton cycle
I’m finding myself wanting to get back to some cycling again. After warming up on the bike and finishing my full body strength, I suited up for a cold power walk outdoors. The wind was howling with a feels like of 20 degrees but it always feels good to get outside.
Friday-Standing core + upper body strength + power walk
I love the balance challenge of a standing core class. My arms felt like they could use some extra training and that always feels good. Later, I suited up for another chilly outdoor walk and was glad I did.
Saturday-rest day + core
Today was my planned rest day which always includes a short Peloton core class. Gotta keep up the streak!
It felt great to get back on schedule this week!
Oh wow, you made the most of getting outside this past week even though it wasn’t always so inviting. Doesn’t it feel great to get back into a routine after a trip? No matter how great the trip, there’s just something about getting back into a routine (and planning the next adventure). Have a great week and good luck Monday night!
It does feel good to back to routine! We are very excited for IU
I’m sure it’s nice to be home but this week’s weather must have been a shock to the system. I love lightweight wool pieces for layering!
Our weather has not been stunning or inviting
Your cold-weather outfits are so cute!! nice job getting in those workouts after your trip and also despite the cold weather!
Thanks it does feel good to get back on track
That wool workout gear sounds just perfect! I have a SmartWool pullover that I love. This winter has been a challenge for running, with the cold and the wind. Glad to see you were able to get outside.
I do love the new woolX pieces!
Nice job getting back into your routine! I have been doing so much skywalk-walking that my outdoor walking has dwindled a bit. I still get out daily, nonetheless, but am not doing as much outdoor walking as. I do in warmer weather. That said, I am enjoying the increased daylight after work! I was bummed to see the Eagles bow -out, but how about those Hoosiers! I’m looking forward to tomorrow night’s game!
Those daytime skywalks are so great to have! We are really excited about the Hoosiers
What difference in your weather compared to last week. Good job getting out there.
Still enjoying mah jongg?
Yes I really am loving Mahjong
Nice wool gear! I got 3 Smartwool tops for Christmas. I have always avoided wool since I’m slightly allergic to it, but I figured I would give Smartwool a try since everyone raves about it. Guess what? I wore it on my ski trip and I had an itchy rash all around my armpits for DAYS! LOL I washed it when we got home and I’m hoping my reaction to it goes away. Otherwise, my daughter will be gaining 3 more tops (and she has let me know she’s looking forward to it. haha). I’m glad to hear you are not having a similar issue 🙂 I bet the chilly temps are a bit shocking after your time in Aruba!
It’s funny, I do not like wool or cashmere sweaters at all bc they itch me but the woolX base layers are fabulous!
Love the Wednesday tights! Spring in winter.
Always great to catch up
The colors are always great!
Oh isn’t it nice to get back to routine? I’m sorry you’re having such cold weather but the wooly hat looks fantastic.
Balance work is so good and builds some strength too! Win-win!
Balance work is always good!
It’s funny that we had opposite weeks- you got back on track while I had a week of travel. Well, it’s all good! I agree it’s nice to get back to a routine.
It’s all good! Feels great to be back on my routine
I probably could use some wool this week! It’s cold!
I also find standing core to be amazing! It offers strength and balance, and I really like it!
It’s a nice change to throw into the mix
Merino wool is amazing – I can imagine you feel warm and cozy in these cold temps.
I also love your hot pink sneakers – what brand are they?
Those pink shoes are Adidas they are great for the gym not running shoes