February is usually the coldest and darkest month around here. This year, we had a much warmer month with some tastes of spring. We never did get any measurable snow at all this year. All of this made for near perfect training days all month long. I am joining in on the Weekly Wrap with Hoho and Wendy to recap my training week and say Goodbye February.
Weekly Wrap Goodbye February
I had a pretty solid training week and hit all of my “mini goals” I set. Continuing to build up my mileage slowly for the Cherry Blossom Ten Miler is helping to keep me injury free so far.
Sunday- long run day 7.25 miles
After a wet snow the day before, we woke up to near perfect running temps and beautiful views.
Monday- 20 min elliptical + 60 min strength training
Tuesday-4 mile run + 60 minute yoga
Started a bit fast and legs were feeling tired by the end. Huge group out today!
Wednesday- 30 min elliptical + 90 min strength training and kickboxing
Perfect post workout stretch!
Thursday- 4.25 mile run
Still enjoying our warmer temps and having a little fun of course. No yoga today because I got my hair done.
Friday- swim class 2500 meters
Super proud of myself for making it back to swim class and swimming one of my longest swims ever. We usually do about 1600 m so this was significantly longer. Running on fumes the last few laps for sure but I got it done.
I hit my own mini goals this week of getting to yoga and back to swim class. Will be tackling my long run today. Goodbye February and Hello March. Hope you will pop in tomorrow for Meatless Monday. I will be sharing my Spaghetti Squash Mac and Cheese Bake.
Linking up today with Hoho and Wendy for Weekly Wrap