It’s once again time for the Weekly Wrap! Loving that I have a great training log each week of all my fitness and fun activities to look back on. I also love to take a peek into my fellow bloggers’ training week for instant motivation. Joining in with Hoho, Wendy and the Weekly Wrap crew for this week’s February Thaw.
While much of the Mid West was still in the thick of winter weather this week, we somehow had an unusually mild week here in the DC area. Not complaining at all! It was glorious to have such perfect running temps all week and a much appreciated February Thaw.
Sunday- Boxing class at Title Nine
Our local Sweat Pink chapter is starting to have monthly meet ups at different studios and I was fortunate enough to be able to make this one at Title Nine. Since I do some kickboxing weekly already, I felt pretty comfortable with the class. It was challenging and the instructor was really just insane! He had us all punch him in the stomach it was crazy check it out here
Lots of fun though!
Monday- 30 min elliptical + 60 min strength training
Tuesday- 4.5 mile run + 60 min Ashtanga yoga
Valentine’s run with my crew
Wednesday- 90 min strength training and kick boxing.
Focus on arms today and boy do I always feel those triceps after this move. In a good way! Had a quiet dinner at home with the hubs and rewarded myself with yummy cookies.
Thursday- 5 mile run + 60 min yoga stretch class
Yup our temps were well into the 60’s today. It was kind of odd but welcome not to have to bundle up. February Thaw!
Friday- spin class
I had zero energy today for class. I knew I had not taken a rest day at all in over 2 weeks and it finally caught up with me. I skipped my swim class.
Finally took a much needed rest day today. I have such a hard time with rest days. So-treated myself to a pedicure and it was fabulous. I definitely have runner feet that needed attention.
Tomorrow on Meatless Monday I will be sharing my favorite way to hide veggies in a delicious Marinara Sauce.
And that’s my Weekly Wrap February Thaw! Tell me -Do you get regular pedicures? Do you have scary runner feet?
Have a Cherry Blossom 10 miler training recap to share? See here