Thanks for joining me and Sarah for Meatless Monday today. Hope everyone had a lovely Passover and Easter weekend with friends and family. I feel very lucky to have both my kids home with us this past week. My daughter has been studying in Tel Aviv this semester and her visit home inspired us to make an Israeli themed dinner. This Roasted Chermoula Eggplant with Farro and Spiced Chick Peas could not have been more delicious. I am so excited to share the recipe with you.
Roasted Chermoula Eggplant with Farro and Spiced Chick Peas
This is one of those recipes that looks very complicated and time consuming but really is just the opposite. I promise! It’s an easy sheet pan meal. You know I am all about healthy meals that are easy enough for a weeknight family meal. This Roasted Chermoula Eggplant With Farro and Spiced Chick Peas is no exception.
So what is Chermoula sauce you ask? Chermoula is a spice blend of some of my favorite flavors including garlic, cumin, paprika, coriander, lemon and olive oil. Think a Chimichurri style. These flavors are combined into a paste and then smeared on top of the eggplant before roasting allowing them to ooze right in and create a taste to die for.
I roasted the spiced chick peas right on the same sheet pan as the eggplant. They are tossed in a little siracha powder or chili powder. The perfect way to get a little more protein in. I used Farro for the grain here because I wanted something a little heartier. Sub Brown rice (for Gluten free option) or Cous Cous would also work just as well. We adorned the Farro with some yellow raisins and almond slices for texture.
I threw some fresh Pomegranate seeds on top before serving to add some color and a little bit of sweetness to balance out the savory spices. Not to pat myself on the back or anything but, I was pretty impressed with how amazing this Roasted Chermoula Eggplant with Farro And Spiced Chick peas came out. Hope you try it out! I promise it’s not complicated at all. Gluten free and Vegan.
Roasted Chermoula Eggplant with Farro and Spiced Chick Peas
Ingredients
- For Farro:
- 1 cup of Farro (prepared according to package)
- 1/2 C slivered almonds
- 1/2 C yellow raisins
- handful fresh parsley-chopped
- For Chermoula sauce:
- 2 garlic cloves
- dash of kosher salt
- 2 tsp cumin
- 2 tsp coriander
- 2 tsp smoked paprika
- 1 tsp red pepper (optional)
- juice of one lemon
- 1/2 C Olive Oil
- For Eggplant:
- 2 baby eggplants -sliced length wise
- salt & pepper to taste
- Olive oil
- 1 Can of Chick Peas-rinsed and drained
- garnish:
- 1/2 C fresh Pomegranate seeds
- fresh parsley and cilantro
Instructions
- Preheat oven to 400 degrees
- Prepare Farro (or grain of choice according to package)
- Mix in raisins and almonds before serving
- Place eggplant on a large sheet pan
- Score the eggplants with X's in both directions so sauce can absorb in
- In a food processor add all Chermoula ingredients and pulse until combined
- Drizzle eggplant with olive oil, salt and pepper
- Smear Chermoula sauce on top of each eggplant half
- Add chick peas to sheet pan
- Sprinkle chick peas with olive oil and chili powder, salt
- Bake for approx 20 min until eggplant is soft
- Serve on top of of Farro
- Sprinkle with Pomegranate seeds and fresh spices
- Serve and enjoy
- Optional add a little Greek Yogurt or Tzatziki sauce on top
Annmarie says
It’s been so long since I’ve eaten eggplant – this truly looks delicious!
Deborah Brooks says
We need to change that ASAP!
Maureen @ Maureen Gets Real says
The Chermoula sauce sounds so good!
Deborah Brooks says
It really is! Thanks
Emily @ Pizza & Pull-Ups says
This is so lovely! I had never heard of Chermoula sauce but it sounds amazing.
Deborah Brooks says
Thanks! It would be great on all kinds of things
Debbie says
This looks delicious and beautiful! Great for a holiday meal.
Deborah Brooks says
thanks I was hoping you would like it!
Wendy says
The Chermoula sauce sounds so good! I think it would be good on anything. I love the colors in this dish. Very creative!
Deborah Brooks says
I agree it can be used on anything really
Kim G says
I’ve never heard of Chermoula before but it looks super yummy! I always find out about new spices, sauces or foods from your blog and I love it!
Deborah Brooks says
Thanks! I was hoping you would like this one!
Carrie A Groff says
Looks delicious and healthy! Great recipe to start off the week!
Deborah Brooks says
Well thanks so much!
Sarah says
Can I come to your house for dinner? I really wish my family liked eggplant, or even my husband. Wonder if I could make this work with something else for them and eggplant for me. Or just add something to it for a farro buddha bowl for them. I love cooking dishes from around the world and using different spices. Happy you got to have both of your kids home for Easter.
Hope you have a wonderful week Deborah!
Deborah Brooks says
Yes of course just bring along some of that sour dough you are always showing! 🙂 I think it would be great with zucchini as well.
Katie Shepherd says
Another great looking recipe! I haven’t had eggplant in years and never tried chick peas! Are chick peas in hummus? Yum!
Deborah Brooks says
Yes chick peas are in hummus too. I think we need to change that asap!!
[email protected] says
I just love eggplant, its so buttery! This recipe sounds absolute amazing and I am thinking about making it for my mom for her birthday now!! She’s a vegetarian and would love this. I am so glad you got to visit with your kids this past week! Tel aviv…wow that is so far away I bet she has some really interesting stories to tell you.
Deborah Brooks says
She has had some great adventures so far! My mom’s birthday is this week too. Happy birthday to them both and I hope she enjoys this meal
Abbey Sharp says
This is the perfect meatless dinner! Love all of the flavours, especially that sauce!
Deborah Brooks says
Thanks the sauce was pretty tasty! Can’t wait to make it again
Nicole @ Fitful Focus says
This sounds delicious! How cool that she is studying in Tel Aviv! I hope she’s loving it!
Deborah Brooks says
she is loving studying over there! I miss her a ton though
Stephanie says
This sounds fantastic! I’m excited to find new ways to spruce up eggplant and the Chermoula sauce sounds Divine 😉
Deborah Brooks says
Thanks so much! I loved the sauce too and I am thinking of other ways to use it
Kimberly Hatting says
Ok, Friend, I have never (to my knowledge or memory LOL) tried eggplant, but this recipe looks like I need to go shopping. Oh my!!!
Deborah Brooks says
What?! really? We need to change that asap. Have you ever had eggplant parm? Also delicious!
Elysia says
What a great way to use eggplant! Looks like a delicious recipe!
Deborah Brooks says
Thanks so much I was really happy with how it turned out
Amy Gorin says
This recipe looks delish! Thank you for sharing!
Deborah Brooks says
Thanks for checking it out
Erinn says
This dish looks gorgeous! And who doesn’t love eggplant? Thanks for sharing!
Deborah Brooks says
Thanks so much! I hope you try it out
Mona Guercia says
What a beautiful Mediterranean salad with two of my favorite ingredients – eggplant and farro. Yum!
Deborah Brooks says
2 of my favorite ingredients as well!
Marcia says
This looks so pretty and sounds wonderful! What a great experience for your daughter. It’s been eons since I’ve been to Tel Aviv.
Deborah Brooks says
She is having the best time there!
Coco says
Oh, wow, that spice paste sounds awesome. I’m not a huge fan of eggplant but I do like it once in while.
Deborah Brooks says
It’s vegan too for your daughter! I think this spice rub would be great on zucchini as well or anything really!
Kelly says
I love this meatless recipe. So many great veggies in one dish!
Deborah Brooks says
thanks so much!
Jenn says
Wow. This is gorgeous and sounds absolutely delicious! Even for me who doesn’t love eggplant! Chimichurri is one of my favorite condiments, and I bet it would be awesome with all those other ingredients, including the chick peas. Yum!
Deborah Brooks says
It really is delish although I might be a little biased
Akaleistar says
I’m not a fan of eggplant, but this does look really good 🙂
Deborah Brooks says
You might have to try it again! 🙂
Michelle @ Running with Attitude says
I really like eggplant but it has been ages since I’ve cooked it. The chermoula sauce sounds really good!
Deborah Brooks says
Oh thanks I hope you try it out
Anna @ Pipers Run says
Mouth watering recipe! I will be making this one day soon!
Laura @ Sprint 2 the Table says
I am all about the textures in this! I love the fruit add too. So much goodness going on here!!!
Deborah Brooks says
Thanks so much! I really loved how all the different textures came together
Christina Bauer says
So, I really don’t like eggplant BUT this looks and sounds so delicious that I might actually give it a shot! The Chermoula sauce, specifically, is of interest to me!
Deborah Brooks says
I think the sauce would be great on other veggies as well maybe zucchini?! Hope you give it a try
Renée says
OMG does this look and sound delicious! I am going to try it and let you know how it goes! (I will probably have to make less because my husband doesn’t like eggplant but I LOVE it!!!! or… maybe I will trick him…haha!)
Deborah Brooks says
I am very excited that you are excited to try it. Yes please let me know how it goes!
Mikki says
The Chermoula sauce sounds amazing. I had never heard of it before. Will have to try it out for sure. I love Chimmichuri.
Deborah Brooks says
Great same concept with some different spices-hope you try it
Julie @ Running in a Skirt says
What a tasty recipe!! I love the use of eggplant like this!
Deborah Brooks says
Thanks so much I think you would like it
Andrea says
That is a gorgeous looking dish! You are so creative with your recipes. Can’t wait to try this one.
Deborah Brooks says
Well thanks so much I hope you do try it out and enjoy it
Kathryn @ Dancing to Running says
I’ve never heard of Chermoula before. My interest is definitely peaked.
Deborah Brooks says
It is really quite simple and the spices were just delicious
Laura says
Ooh, Mediterranean food is one of my favorites- this looks so good! And what a cool opportunity for your daughter.
Deborah Brooks says
Thanks and yes she is loving having the chance to study over there and explore
jill conyers says
This looks delicious Deborah. I forget, is farro gluten free?
Deborah Brooks says
No it’s not but I mentioned that you could sub out with rice and then it would be gluten free