Happy Meatless Monday friends! In my quest to eat more oatmeal, I’ve found that it makes great protein bars. Add in some peanut butter and even better! It’s like breakfast and dessert at the same time right?! Please join Tina and me to check out all of the great veggie creations this week.
I’ve seen so many recipes using powdered peanut butter the last few months but I had never tried it myself until recently. I was given some samples of Peanut Butter and Co’s Mighty Nut to test out this week. I wasn’t exactly sure what to do with it at first however adding Mighty Nut to these oatmeal bars was fabulous. Might Nut is great for baking and adding to smoothies or sauces. Much of the fat and calories are removed in the process and you are left with tons of protein and flavor. Hope you enjoy! And don’t worry, I am going to share! I have a giveaway at the bottom for a jar of the flavor of your choice of Mighty Nut.
These Peanut Butter Oatmeal bars are loaded with all the goodness of fall: cranberries, pumpkin seeds and oatmeal. There is no added sugar or artificial sweetener. You can’t beat that!
Peanut Butter Oatmeal Protein Bars

Ingredients
- 1 1/2 c steel cut oatmeal
- 1/4 c flax seed
- 1 c protein powder of your choice
- 3 tbl coconut oil
- 2 eggs
- 1 c unsweetened apple sauce
- 1 tsp cinnamon
- 1 tsp vanilla
- 1/4 tsp salt
- 2 tbl Mighty Nut original powdered peanut butter
- 2 tbl Mighty Nut chocolate powdered peanut buter
- 6 Tbl water
- 1/2 c dried unsweetened cranberries
- 1/2 c pumpkin seeds
- 1/2 c mini chocolate chips
Instructions
- Preheat oven to 325
- Add oatmeal, flax, protein powder & coconut oil to food processor & pulse until smooth
- Transfer to mixing bowl and add:
- eggs, apple sauce, cinnamon, vanilla, salt, pumpkin seeds, choc chips & cranberries stir to combine
- In a separate bowl mix Mighty Nut powders with approx 6 tbl of water and stir
- Adjust water amount to achieve pnb of a regular consistency & add to bowl & mix to combine
- Line a 9 x 13 dish with parchment paper
- Spread batter evenly into dish and bake for 23 min
- Remove and allow to cool before cutting into bars
- Can be frozen for later use
I’d love to share a jar of Mighty Nut with one of you! Enter below and let me know which flavor you would like: original, vanilla, chocolate or flax chia.
What would you make with Mighty Nut?
This post was sponsored by Mighty Nut and Sweat Pink however all thoughts and recipes are my own.

Never heard of powdered peanut butter ! Hmmm…. its hard to find peanut butter in France, thus I doubt the powdered version will make its way here. Too bad, I would love to try it !
Karen – Fit in France recently posted…Meatless Monday : Quiche
Really? It’s hard to find peanut butter? Do people not eat it there?
yummo! these look amazing and i think my boys would lvoe them too! i’m all about family friendly and toddler healthy recipes…must try these soon!
sarah@creatingbettertomorrow recently posted…Failure at Baby Books
Thanks! My son didn’t want to taste them and then had to admit he really liked them. Hope your kiddos do too!
I love my Mighty Nut! It is so versatile as well as being sooooo delicious
Susie @ SuzLyfe recently posted…Vegan Chorizo Pumpkin Quesadilla (Gluten Free)
It really is versatile!
I’m a PB purist, so I’d pick plain and use it in my overnight oats. Those bars look yummy but so many calories packed into each bite too!
Coco recently posted…How To Train Your Brain For Better Running
You could use regular pnb to make them as well. I prefer the plain flavor myself.
I really love Mighty Nut! It’s been a great addition to my pantry. The bars sounds delicious!
Megan @ Skinny Fitalicious recently posted…Pumpkin Blueberry Cashew Chocolate Muffins {GF, Paleo}
Thanks! I was excited to try it and loving how versatile it is
Holy molly! Those look delicious!!
I have contemplated powder PB but never really wrapped my mind around it but I can see now how it would be great for baking and adding to smoothies. Learn something new everyday!
Thanks! It was my first time using it as well and I am now a fan. It’s very versatile
Oh yum! Love that you used both the chocolate and original in there- these look fantastic!
Annmarie recently posted…Meatless Monday: Salted Peanut Butter Popcorn {+ Giveaway}
Thanks! There were a great combo
These look so good! I’d love to try the chocolate one 🙂
Julie @ Running in a Skirt recently posted…About That Time I Took Rhett Trick or Treating…
Thanks! It’s pretty yummy 🙂
I’m not a big peanut butter eater but I do love PB cookies! I think this powder would make it so much easier to mix in than the actual stuff. But are the cookies creamy? I may have to try this stuff.
Wendy@Taking the Long Way Home recently posted…The Hangover: marathon recovery
Everyone loves pnb cookies! You can add as much water to it as you wish so you can control how creamy it is. It’s very versatile
These look like a great grab and go breakfast or snack! I love the pumpkin and cranberry combo! Yum!
Heather@hungryforbalance recently posted…Weekend Highlights and Meal Prep
Thanks! They are a great pre or post workout snack for sure.
ahhh i’ve seen these everywhere! i gotta try that powder and this reicpe of course!
Yes you do! It’s great to cook with and for smoothies
Can I pick all??? I LOVE PB & co!!!!! Okay, if I HAD to pick, it would be vanilla! These sound So good friend!!
Tina Muir recently posted…Meatless Monday- Apple and Roasted Rhubarb Crumble
Thanks! It was my first time trying them this week and I loved them
These sound amazing! I’ve never tried powdered PB before but I’d love to. I think I’d go for the vanilla.
Marcia recently posted…Run10Feed10 Race Report
The vanilla will be great too!
Mmm these look fantastic, Deborah! I need to break out the Mighty Nut that I got for this week, too 🙂
Jess @hellotofit recently posted…Monday motivation: who are we, not to shine?
Oh yeah you will love it! Can’t wait to see what you make
Flax chia 100% So when I eat the whole jar I feel healthy about it 🙂
Jamie recently posted…The Crazy Chronicles
LOl good plan!
I love the powdered peanut butter (though I use a different brand). It’s so easy and I love the lower fat/calories. Plus, it’s easy to take along in a ziploc bag so I can have my usual pre-run peanutbutter toast even when we’re on vacation 🙂
Chaitali recently posted…Wine and Dine Half Marathon training – week 15
Well that’s a great idea!
I love Peanut Butter & Co. The original shop is in NYC and it’s SO good! I’m so sad I can’t have peanut butter anymore. I keep hoping I’ll grow out of the allergy one day. In the meantime, I need someone to create powdered almond butter!
Nicole @ Fitful Focus recently posted…Pumpkin Kale Smoothie + The Casual Veggie Launch Party!
I did not know they had a store! Too bad on the pnb -you should write to them and suggest the almond butter
Your protein bars look delicious! I made peanut butter banana bread with my Mighty Nut powder last night, and boy is it delicious!
Kathryn @ Dancing to Running recently posted…Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 6
Thanks! It’s really versatile isn’t it!
This sounds tasty! I have powdered peanut butter but mostly use it for throwing in smoothies. The chocolate flavor sounds like something I need in my life.
Katie @ Gettin’ My Healthy On recently posted…Coconut Almond Baked Oatmeal
Thanks! It’s great for so many things hope you try it out
I love trying new flavors of powdered PB 🙂
chocolate 4 sure!
Me too! Thanks for entering & good luck
YUM YUM I could see eating one {or two} of these for breakfast! 🙂
Maureen recently posted…Easy Slow Cooker Chicken Bone Broth
These look great!! Love that there is no added sugar or artificial sweetener and that you added cranberries!
Sharon recently posted…Last Week’s Workouts and Weekly Wrap 10/12-10/18
I had no idea powdered peanut butter even existed. You just opened up a whole new world for me!
Cristina recently posted…Integrating American Lamb To Your Weekly Menu
Sign me up for the chocolate!! I have got to get my hands on these peanut butter protein bars! Amazing Deborah! Happy Monday!
Sam @ PancakeWarriors recently posted…PW Fitness Launch Countdown
I want to try the vanilla flavor!
You had me at peanut butter!! You already know I LOVE Mighty Nut… so I know these have to be good!
Sarah recently posted…Pumpkin Lasagna Rolls (vegan)
Vanilla sounds tasty!
YUm! Add ing peanut butter to oatmeal is definitely a great way to eat more oatmeal! Your bars look fantastic- I would like to try the chocolate flavor 🙂
Mary Beth Jackson recently posted…The Hunting Widow Week
I love peanut butter! I need to find some Mighty Nut to try! I bet they’d be great in smoothies too.
Mary Ellen @ VNutrition recently posted…Links and Life: Week of 10.11.15
I’ve actually never tried powdered peanut butter. I’d love to try the regular or the chocolate.
Debbie @ Coach Debbie Runs recently posted…Double Chocolate Brownies: Vegan & Gluten Free
PB and oatmeal! Yes please!
Chocolate sounds delicious!! The bars look awesome!
Kate @KateMovingForward recently posted…Bacon Cheese Baked Ziti
Thanks so much and the chocolate might nut is yummy!
These sound so tasty and would go perfect w my morning coffee. However I do think that there are alot of ingredients in there.
lacey@fairytalesandfitness.com recently posted…My Biggest Race Yet
Yes there are a lot of ingredients but it literally took me under 10 min to throw it in as it is all together in one bowl.
Ooo what a great use for powdered peanut butter! I have some and really don’t mind it, but I love regular peanut butter more 😉 I just might have to give these a shot! Thanks for sharing!
Ariana recently posted…Featured Blogger: Farrah
Since you already have some hope you check it out! Thanks!
Oooh, yum! I would go for original, although I love all of PB&Co stuff. They actually used to sposor a women’s bicycle racing team up this way. Too bad they don’t any more. This recipe looks very tasty! Thanks for sharing. Probably easier to manage than regular PB, also.
Kelli recently posted…Changing Coaches…Week 1
I think in baking it may be easier to mix in -you’re right!
That looks great! I see a lot of uses for powdered PB – I’m glad to hear it tastes yummy!
Jenn recently posted…week in review: 10.11 â 10.17
It is! I just recently tried it and it’s great for cooking
I love powdered peanut butter! I actually like to use it as a flour substitute!! These look great!
Sue @ This Mama Runs for Cupcakes recently posted…MCM Training Recap Week 15: The end is near
Interesting idea!
Those protein bars look yummy! I’ve never used powdered PB…
Akaleistar recently posted…Chloe + Isabel: A Nordic Tale
I am a new fan of it!
Yum! They sound delicious!
Debbie @ Deb Runs recently posted…Here’s What’s Up
They were hope you give them a try!
You had me at peanut butter! And the protein is a bonus.
jill conyers recently posted…The Best YouTube Channels for Yoga
I know anything with peanut butter is so good!
I love powdered peanut butter and these bars look delicious!! I would like to try the original version 🙂
Whitney @ To Live & Diet in L.A. recently posted…5 Protein-Packed Post-Workout Breakfasts
It’s very versatile and great to cook with.
Yum. I haven’t tried this brand yet. I would like to try ALL of the flavors mentioned. 🙂 Yum!
rachel recently posted…I Ran
All the flavors are good!
Yum! These look tasty. I’m an oatmeal gal too. I like using powdered peanut butter in my smoothies!
thesimplepeach recently posted…What the Chicago Marathon Taught Me + Future Races
That’s a great way to use them too!
I’d love to try the original
It’s great good luck!
I’ve been thinking about making my own protein bars and these look so good.I really need to give this recipe a try. Never tried powdered peanut butter either.
Ilka@ilkasblog.com recently posted…Training Log for the NYC Marathon 10/12-10/18 Week 14
Thanks I hope you do! The powdered pnb is great for cooking.
I am soooo trying this! I’d love to see what vanilla peanut flour tastes like.
Laura @ Sprint 2 the Table recently posted…A Pantry Full of Protein [Giveaway] + Banana White Chocolate Protein Pancakes [Recipe]
I haven’t tried the vanilla yet but I bet you could use that too.
I’d like to try the chocolate.
Thanks for stopping by!
I’d try the vanilla flavor.
Thanks for entering and stopping by!
Yum! I live for peanut butter and chocolate, especially together!
MCM Mama Runs recently posted…Runner’s World Half and Festival Highlights
It is a good combo!
Ive used this very versatile product! You cant go wrong with pb and chocolate together! Love the recipe and great review!
Autumn recently posted…Crunch On This Dark Chocolate Granola Recipe
These are right up my ally…I need some powdered peanut butter in my life!
Michelle recently posted…Give Up the Good to Go for the Great
Thanks! They are really yummy 🙂
These look great. I love that there’s no added sweeteners. So many of these protein bars have a lot of added sugar, which kind of takes away their purpose. I can’t wait to try these!
Thanks for sharing!
Jill @ Champagne for Everyday recently posted…Ditch The Scale: Why Photos Are More Effective For Tracking Fitness & Weightloss
Thanks so much! I started making my own for that exact reason!
You had me at Peanut Butter. I have never used the powdered peanut butter and I am a little hesitant to try. I like how real peanut butter makes things stick together.
Hollie recently posted…Kids & Sports: The Right Time
It works great in recipes hope you check it out. You could use regular pnb as well. enjoy!
I’d Love to try the Flax chia or the chocolate one 🙂 And these look yummie!
Thanks so much!
I’d like to try the original PB flavor.
Thanks for stopping by!
These look so good and so easy! Will have to try!
Thanks so much! They were pretty tasty 🙂
these sounds so delicious! It will be hard not to eat the whole batch when I make this!
OH sure is! Hope you enjoy