triathlon

Healthy living Running triathlon

How Runners And Cyclists Can Peacefully Co-Exist And Share The Trails

Healthy living Running triathlon

Stand Up Paddle Board Triathlon Race Recap

Running triathlon

Mix Up Summer Running workouts with Bike Run Bricks

Healthy living Running triathlon

Summer Bucket List-Fitness and Family

Healthy living Running triathlon

Salute To The Military Sprint Triathlon Race Recap

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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