Healthy living

Why Fall Is The Perfect Time For A Fitness & Wellness Reset (5 easy ideas to try!)

Healthy living Ultimate Coffee Date

September 2025 Ultimate Coffee Date en Montreal

Healthy living

What is “habit stacking” and how to jump on this trend

Healthy living

End Of The Summer Runfessions and Confessions 2025

Healthy living Product Reviews

H2O Audio Waterproof Open Ear Headphones Review!

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…