Friday Five

Friday Five Healthy living Running

5 Things I Always Pack For A Race Vacation

Friday Five Healthy living Peloton

Everything You Need To Know About Peloton Barre Classes

Friday Five Healthy living Running workouts

5 Creative Ways To Stay Busy On Your Run Rest Day

Friday Five Healthy living Running workouts

How To fit in A Quick Bodyweight Strength Session Post Run

Friday Five Healthy living Running

Tips To Keep Running Through Holiday Travel

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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