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You are here: Home / Weekly Wrap / Weekly Wrap Goodbye February

Healthy living Weekly Wrap

Weekly Wrap Goodbye February

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February is usually the coldest and darkest month around here. This year, we had a much warmer month with some tastes of spring. We never did get any measurable snow at all this year. All of this made for near perfect training days all month long. I am joining in on the Weekly Wrap with Hoho and Wendy to recap my training week and say Goodbye February.

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  • Weekly Wrap Goodbye February
    • Sunday- long run day 7.25 miles
    • Monday- 20 min elliptical + 60 min strength training
    • Tuesday-4 mile run + 60 minute yoga
    • Wednesday- 30 min elliptical + 90 min strength training and kickboxing
    • Thursday- 4.25 mile run
    • Friday- swim class 2500 meters
    • I hit my own mini goals this week of getting to yoga and back to swim class. Will be tackling my long run today. Goodbye February and Hello March. Hope you will pop in tomorrow for Meatless Monday. I will be sharing my Spaghetti Squash Mac and Cheese Bake.

Weekly Wrap Goodbye February

I had a pretty solid training  week and hit all of my “mini goals” I set. Continuing to build up my mileage slowly for the Cherry Blossom Ten Miler is helping to keep me injury free so far.

Sunday- long run day 7.25 miles

After a wet snow the day before, we woke up to near perfect running temps and beautiful views.

Goodbye February

Monday- 20 min elliptical + 60 min strength training

Tuesday-4 mile run + 60 minute yoga

Started a bit fast and legs were feeling tired by the end. Huge group out today!

Weekly Wrap Goodbye February

Wednesday- 30 min elliptical + 90 min strength training and kickboxing

Perfect post workout stretch!

Weekly Wrap Goodbye February

Thursday- 4.25 mile run

Still enjoying our warmer temps and having a little fun of course. No yoga today because I got my hair done.

February Runfessions| Weekly Wrap Goodbye February

Friday- swim class 2500 meters

Super proud of myself for making it back to swim class and swimming one of my longest swims ever. We usually do about 1600 m so this was significantly longer. Running on fumes the last few laps for sure but I got it done.

Weekly Wrap Goodbye February

I hit my own mini goals this week of getting to yoga and back to swim class. Will be tackling my long run today. Goodbye February and Hello March. Hope you will pop in tomorrow for Meatless Monday. I will be sharing my Spaghetti Squash Mac and Cheese Bake.

Linking up today with Hoho and Wendy for Weekly Wrap

Weekly Wrap Goodbye February

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Previous Post: « February Runfessions
Next Post: Spaghetti Squash Mac and Cheese Bake Meatless Monday »

Reader Interactions

Comments

  1. Maureen @ Maureen Gets Real says

    02/25/2018 at 9:17 am

    2500m in swimming…wow!! That’s amazing.

    • Deborah Brooks says

      02/25/2018 at 11:59 am

      Thanks I don’t know how that happened!

  2. Lisa @ Mile by Mile says

    02/25/2018 at 9:20 am

    Looks like a great week! This month was definitely warmer than usual but I remember having a few days of spring weather last February too. I hope that March continues to bring warmer temps- I’ve heard it could get cold and snowy again.

    • Deborah Brooks says

      02/25/2018 at 12:03 pm

      I am kind of hoping we have at least one big snow this year.

  3. Kim G says

    02/25/2018 at 11:39 am

    Congrats on a solid week of training and hitting all of your mini goals!
    Looking forward to that spaghetti squash mac n cheese back recipe 🙂

    • Deborah Brooks says

      02/25/2018 at 12:05 pm

      Thanks I am proud of my effort this week!

  4. Wendy says

    02/25/2018 at 12:03 pm

    Such a good week for you! It’s crazy how you went from wearing a jacket to wearing a tank. Gotta love spring!

  5. Darlene says

    02/25/2018 at 12:46 pm

    What a solid week but a lot of variety.

    Good job getting it all done.

    It is raining here all day.

    • Deborah Brooks says

      02/25/2018 at 3:07 pm

      Yes I did pack in a lot this week. It’s raining pretty hard here today too

  6. Kimberly Hatting says

    02/25/2018 at 1:52 pm

    What a great week! You did not have any measurable snow in Feb? Gosh, it was a mess in Iowa (after a nearly snow-less January). I’m glad to see a new month on the horizon and am ready for spring to officially arrive.

    • Deborah Brooks says

      02/25/2018 at 3:09 pm

      Nope no snow at all the whole season. When it was really cold we had no precip at all. I am hoping for at least one snow day to play in.

  7. HoHo Runs says

    02/25/2018 at 3:47 pm

    It looks like you had wonderful weather to enjoy on your runs this week. I love the flipper pic of you in the pool! Great job on that swim distance, too. Thanks for linking!

    • Deborah Brooks says

      02/25/2018 at 4:37 pm

      Thanks! Have a great week

  8. Jennifer @ Fit Nana says

    02/25/2018 at 4:03 pm

    Wow, an actual swim class?! That would be right up my alley!!

    Sounds like you had a really great week! I’ve got my fingers crossed for nice temps at Cherry Blossom!

    • Deborah Brooks says

      02/25/2018 at 4:38 pm

      yes I take a master swim class at the gym. It’s been really helpful with refining my stroke and giving me more confidence in tri races

  9. Judy @ Chocolaterunsjudy says

    02/25/2018 at 4:12 pm

    By Thursday we had snow . . . it’s all melted again . . .

    Yay for getting back in the pool! Haven’t been in months, but luckily I’m not triing. 🙂

    • Deborah Brooks says

      02/25/2018 at 4:44 pm

      I really love swimming I just have a hard time getting there in the winter

  10. Sara says

    02/25/2018 at 4:48 pm

    You are killing it with your workouts! You will be in such great shape for Cherry Blossom. Ohh….I need to come back tomorrow and check out that recipe. The spaghetti squashes looked so good at the store but I already had meals planned….and that wasn’t on the list.

    • Deborah Brooks says

      02/25/2018 at 6:48 pm

      I love to play around with spaghetti squash it’s so versatile. And thanks I am feeling good about mixing up my training right now and on track for cherry Blossom

  11. Lesley says

    02/25/2018 at 5:02 pm

    I am ready for March. I hope the temps are at least better. We got quite a bit of snow this month, and March brings more. I at least hope the temps will be warmer and I can get outside.

    • Deborah Brooks says

      02/25/2018 at 6:52 pm

      We have not had any real snow this year at all! I am hoping for at least one storm still

  12. Becca | Rabbit Food Runner says

    02/25/2018 at 5:33 pm

    That stretch on the exercise ball looks wooooonderful! Great week! I will be sure to check out your Meatless Monday post

    • Deborah Brooks says

      02/25/2018 at 6:56 pm

      It is a fabulous stretch try it out and let me know what you think!

  13. Fairytales and fitness says

    02/25/2018 at 7:02 pm

    I’ve been enjoying the warm weather too this week! I hope it sticks around but if last year is any indication, we will have one or two more “winter” like days in March!

    You always looks like you are having so much fun with your runner friends!

    • Deborah Brooks says

      02/25/2018 at 8:25 pm

      I would really love just one snow day! And yes I am very lucky to have my run squad

  14. Hannah says

    02/25/2018 at 11:56 pm

    WOW that’s a long swim!

    • Deborah Brooks says

      02/26/2018 at 8:13 am

      I know! I don’t know how that happened 🙂

  15. Coco says

    02/26/2018 at 12:26 am

    I was so bummed to miss the warm weather – and it was COLD in San Diego when I was there. #nofair!

    You are knocking out your goals and killing your training.

    • Deborah Brooks says

      02/26/2018 at 8:22 am

      Slow and steady wins the race right?!

  16. Shathiso says

    02/26/2018 at 8:38 am

    What a solid week! As for that 2500m swimming class – I am in awe! Well done!

    • Deborah Brooks says

      02/26/2018 at 9:11 am

      Yes not quite sure how I made it through that one!

  17. AmyC says

    02/26/2018 at 7:38 pm

    I want to be a swimmer, but I haven’t mastered the swim cap (save the hair color) thing yet! Maybe I should just embrace my grays 😉

    Love how big your running group is! I miss running with my MRTT/SRTT group in New Hampshire.

    • Deborah Brooks says

      02/26/2018 at 8:50 pm

      I color my hair (I know shocker) so I put conditioner on under my cap kind of protects it a bit. I love my MRTT group too!

  18. Janelle @ Run With No Regrets says

    03/01/2018 at 2:25 pm

    Great job with your workouts, you really have a great mix of activities! Indeed, February turned out to be not so bad weather-wise, thank goodness! Glad Cherry Blossom training is going well!

    • Deborah Brooks says

      03/01/2018 at 5:15 pm

      thanks me too!

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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