Thanks for joining Sarah and me for Meatless Monday today. Since the new year, I have been really focusing on upping the amount of protein in my diet. As a vegetarian, that can be challenging! A girl can only eat so many beans right? Eating Hard boiled Eggs is one of my favorite high protein snacks. Sure plain hard boiled eggs are good but this Southwestern Avocado Egg Salad is going to be one of your new favorites. Thanks to Great Day Farms for sponsoring this post. All opinions and recipes are my own.
Southwestern Avocado Egg Salad
I am first to admit that making the perfect hard boiled egg can be challenging and time consuming. I found these perfectly cooked and peeled, ready to eat Great Day Farms eggs at my Walmart deli. Yes they are perfectly delish their own for snacking but sometimes I am looking for a full high protein meal. Enter my Southwester Avocado Egg Salad.
This is not your grandma’s egg salad! I’ve loaded up this meal with some of my favorite southwestern flavors. Hard Boiled Eggs are married with red peppers, avocado, tomato, cilantro and chili powder and a little chipotle mayo to create this satisfying meal. The combination of textures and flavors blends scrumptiously to deliver a protein packed Southwestern Avocado Egg Salad.
It’s just perfect on it’s own for a snack or on top a green salad. My favorite way to enjoy it, however, is in a sandwich. Some days you just want a heartier more satisfying lunch and this Southwestern Avocado Egg Salad hits the spot. If you love eggs and you love guacamole, this is the perfect hybrid for you.
Next time you are in Walmart, grab a few packs of Great Day Farms Ready to Eat eggs. Easy, healthy and delicious-you can’t go wrong. #EggceptionallyGreat
Southwestern Avocado Egg Salad
Ingredients
- 4 Great Day Farms hard boiled eggs-sliced
- 1/2 Cup of each chopped:
- Cucumber
- red bell pepper
- carrot
- 1 jalapeno pepper-diced
- 1/2 Avocado
- 1 Tbl chipotle mayo
- sprinkle of salt, pepper and chili powder
- Handful of fresh cilantro
Instructions
- Combine all ingredients
- chill and enjoy
Laura @ Sprint 2 the Table says
I really do need to get these. I love hardboiled eggs, but for some reason, boiling water seems like SO much effort. Love this recipe – chipotle mayo sounds amazing!
Deborah Brooks says
It is so easy to buy the premade eggs and then it takes just seconds to whip up a great snack
Annmarie says
What a delicious way to use hardboiled eggs! Thinking of you, btw! <3 <3
Deborah Brooks says
Thanks so much on both. I needed to get back to doing some normal things today
Emily @ Pizza & Pull-Ups says
What a great, quick meal. Hard boiled eggs are just so convenient!
Deborah Brooks says
They sure are! Super easy
[email protected] A Dash of Cinnamon says
YUM! I am all about avocado right now and eggs are a huge staple in my diet!
Deborah Brooks says
I love the avocado and egg combo too thanks
Rachel says
Looks like a delicious egg salad! And a great way get added protein, which I am all about lately.
Deborah Brooks says
Thanks yes me too. It is challenging to get enough protein as a vegetarian so I am working on it
Wendy says
I love egg salad and now I know what I’m having for lunch!
Deborah Brooks says
Oh thanks! It is so easy hope you enjoy
Maureen @ Maureen Gets Real says
I love southwestern food. This looks delicious! I’ll have to make it if I have leftover avocado after dinner tonight.
Deborah Brooks says
I love the spicy flavors with the eggs too hope you enjoy
Kimberly Hatting says
I love hard boiled eggs on my salad…and I love the boost of protein!
Deborah Brooks says
I put them in salad too for extra veggie protein and it’s fun to mix in the spicy flavors
Coco says
This sounds great! I like egg salad if it doesn’t have too much mayo. The avocado is a great addition.
Deborah Brooks says
It’s kind of my new thing I have been experimenting w different combos.Sometimes I use mustard. I have also been adding a little more fat into my diet which is helping
Heather says
Oh, I love the addition of cucumber in this too – just a little crunch and coolness makes all the difference 😉
Deborah Brooks says
Yes! I am all about mixing different textures together
Kim G says
I don’t eat nearly enough hard-boiled eggs but I know its a great way to get in protein. Thanks for the reminder!
Deborah Brooks says
Thanks! That will be part of my info to you once I have the chance to get back to you on all of that. I also like to put hummus inside of HB eggs for a protein packed snack
[email protected] says
I love egg salad and southwestern flavors are probably me favorite. I like it on a sandwich, over greens, on crackers, any way.
Deborah Brooks says
It’s kind of my new thing so many ways to enjoy it!
Sarah says
This southwestern twist is such a great idea, can’t believe I never thought of it! This is going to change all those boring egg salad sandwiches after Easter (or any day).
Happy Meatless Monday!
Deborah Brooks says
ha ha yes indeed! I love spicy flavors in everything
Farrah says
This has so many of the things that I love in it!! <3 Can't wait to try it out! It'd be perfect for a mid-day snack/meal! <3
Deborah Brooks says
Thanks! It’s kind of my new obsession and I am looking for fun ways to mix it up
Julie @ Running in a Skirt says
This this twist on egg salad and how easy are those already boiled eggs! So good!
Deborah Brooks says
The easiest!
Becca | Rabbit Food Runner says
The vegetable base of this sounds good – especially the avocado
Deborah Brooks says
I am all about the avocado in everything!
Debbie says
I used to love hard boiled eggs in the old days. These look delicious and convenient!
Deborah Brooks says
Yes they are a big protein source for me!
Erinn says
Love these flavors! I think I could eat an avocado with every meal!
Deborah Brooks says
I sometimes do!
Marcia says
I rarely eat egg salad, not sure why, I just don’t think to make it I guess, but this looks delicious. What a nice twist!
Deborah Brooks says
I really just recently got into again and I am loving it
Katie Shepherd says
I love any kind of salad. This looks delicious!!
Deborah Brooks says
It is a nice change of pace for lunch
Amber says
Your egg salad sounds great! As crazy as I get in some of my recipes, I usually just do egg salad with good quailty dijon and mayo on the best whole wheat bread. It’s the best!
Deborah Brooks says
I usually use mustard as well but wanted to mix it up a bit!
Abbey Sharp says
I love egg salad, but I love this new take on it by adding avocado! Genius!
Deborah Brooks says
Avocado makes everything better doesn’t it?!
Chelsea says
Avocados and eggs make for the best combination! This sounds like such a good recipe!!!
Chelsea says
Avocados and eggs make for the best combination! This sounds like such a good recipe!!!
Deborah Brooks says
Thanks so much I hope you try it out 🙂
Lacey@fairytalesandfitness says
I like egg salad. This would be a fun twist to it. I like anything w spicy mayo…yum!
Deborah Brooks says
Thanks! It is fun to mix it up with the flavors and textures
Sandy says
This looks delicious, I think my family would love this. I love seeing Meatless Monday recipes.
Deborah Brooks says
Thanks! I agree Meatless Mondays are the best and not too hard to incorporate into a diet
Jenn says
If egg salad is wrong, I don’t want to be right!
Deborah Brooks says
ha ha I’m with you!
Rebecca says
love how easy this recipe is! great idea
Deborah Brooks says
It could not be easier!
Emily says
I would totally eat this with a spoon…. a very big spoon! hehe Looks BOMB!
Deborah Brooks says
Ah Thanks! I think I am going to make it again this week
Nicole @ Fitful Focus says
This is my kind of sandwich! YUM!
Deborah Brooks says
I am glad you approve! Thanks
Jessica Kuepfer says
Mmmmm. A Southwestern twist on egg salad is genius. I need to try this.
Deborah Brooks says
Thanks! I love the different textures and flavors together
Susie @ Mile High Dreamers says
This looks SO YUMMY! I’ve been on a southwest kick lately, so this is calling my name haha. And I love that it’s full of veggies too! Eggs are definitely one of my go-to protein sources. I can’t wait to try this!
Susie | http://milehighdreamers.com
Deborah Brooks says
I think you are going to love all the different textures and flavors
Vanessa says
This looks delicious and easy to make! I think I will give it a shot this week.
Deborah Brooks says
Oh great I hope you enjoy it too
Clarinda says
This sounds so good! I’m definitely going to have to try it.
Deborah Brooks says
Thanks hope you enjoy it too
jill conyers says
I wish I had time to make this today before work. I’m not a big fan of deviled eggs but other than that I’ve never tried a hard boiled egg recipe I didn’t like.
Deborah Brooks says
Hard boiled eggs have been my go to the past few months. This is a super quick recipe hope you try it out soon
Laura says
Yum! I love any kind of avocado egg combo!
Deborah Brooks says
Avocados make everything taste better don’t they?
Chrissy @ Snacking in Sneakers says
This looks like one incredible sandwich! I always do avo toast with a fried egg and sriracha, but this would be a fun way to mix things up.
Deborah Brooks says
I think you will love all the textures and spices
Angela Cardamone @marathonsandmotivation.com says
Yum! This looks so delicious, I love egg salad and this is a great twist on it. I can’t wait to make it!!
Deborah Brooks says
Thanks so much 🙂
Kathryn @ Dancing to Running says
I’m not usually a fan of egg salad, but this sure looks delicious. It sounds like its a lot more flavorful than your usual run-of-the-mill egg salad.
Deborah Brooks says
Oh yes lots of textures and flavors and great protein
Mikki says
When I first saw the already hard boiled eggs I had to scratch my head. That seems so simple to do at home, but then I thought.. I could totally see using these while traveling and such! What a great idea!
And the salad looks delish! A great way to get the protein in for sure
Deborah Brooks says
Yes you can totally make your own but the premade ones are already peeled and perfectly ready to go!
GiGi Eats says
I do not think you know HOW MUCH I want this right now! AVOCADO is one of my newest obsessions! Ha. And being paired with EGGS is seriously drool worthy! I am going to the kitchen now, I think I have ALL the ingredients for this one!
Deborah Brooks says
Fabulous hope you try it out! Enjoy 🙂
Angela Campos says
Ooooooh… I’m a sucker for avocado. Put it in anything, and I’m hooked, but this recipe looks especially delicious!
Deborah Brooks says
me too and thanks!
Jessica says
Yum! I love egg salad. I’ll have to give this a try!
Deborah Brooks says
I am newly obsessed with it myself 🙂
Amy @ Ms. Toody Goo Shoes says
Hi Deborah! It’s my first time linking up at your party. Happy to have found Meatless Mondays!
Deborah Brooks says
Great! So happy to have you join us
Renée says
I loooooooove eggs! I eat at least one soft-boiled egg every day…
the combination is great too – I’ll be trying this for next week’s lunches!
Deborah Brooks says
Oh great I hope you like the combo happy lunching 🙂
Debbie @ Deb Runs says
This looks delicious! Not only did I pin it, but I printed it out. I’ll let you know what we think when I make it.
Deborah Brooks says
Fabulous!