We all have our go to healthy foods that power us through our workouts. I am a vegetarian so I try to really make sure to eat a well balanced diet with enough protein and carbs to power me through my workouts and my day. Here are 5 of my favorite recipes and vegetarian meals. Hope you enjoy them!
1. Breakfast-Eggs are my go to for breakfast. I frequently make a fritatta or Breakfast Casserole that I cut into individual portions and eat all week. I typically pair that with a piece of Ezekiel bread.
2.Lunch I’ve been exploring with Tempeh lately and this is one of my favorite lunches-Tempeh w Asian Rice Noodles
3. This Corn, edamame & Jicama was one of my favorite lunches this summer. Make it once and eat it for a few days.
4. Snacks- These Chocolate Protein muffins are the bomb! Pair with a Greek yogurt for a filling pre or post workout snack.
5. Dinner-When I am running a lot I always crave pasta (don’t we all?!) but I try to restrain myself. One of my go to meals is Grilled Eggplant Parmasean. So easy and so satisfying.
What’s your go to meal?