Happy 4th of July! Thanks for joining me and Sarah for Meatless Monday today. Instead of a new recipe today, I am sharing a few of my favorite summer recipes. Perhaps you missed some the first time around!
4 Vegetarian Summer Favorites for the 4th of July
This Red, White & Blueberry Kale salad is perfect for the 4th of course and also great for all those summer BBQ’s. Pomegranate seeds pair so nicely with kale and the Parmesan cheese really tops it off.
I recently made this 7 layer Mediterranean salad and oh my goodness was it delicious. Plus it makes such a great presentation! It super easy to put together but looks like it took hours. The best kind of recipe for sure!
Summer “Squiche” This is one of my all time favorite recipes! I’ve made a traditional quiche a whole lot healthier by using spaghetti Squash for the crust. So delicious! I love to make it for dinner and then eat the leftovers for breakfast the next day. I promise you will love it too.
Grown Up Grilled Cheese and Polenta Fries
This sandwich is perfect anytime of the year. I added hummus, yes hummus to create a unique taste. Grown up grilled cheese has also become a crowd favorite at our house. Hope you give it a try!
These are 4 of my favorite summer vegetarian recipes hope they become some of yours. Hope you all have a safe and wonderful 4th of July.
What looks good to you?
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I am loving that red white and blue salad combo!
I hope you’ve had a wonderful holiday weekend!
Kristy from Southern In Law recently posted…Recipe: One Bowl Healthy Zucchini Muffins (GF!)
Thanks! You too happy 4th have a great day
The Red, White, and Blue Kale Salad looks amazing! Hope you have an amazing 4th Deborah!
Thanks! Hope you are having a great vacation.
My girls loves your grown up grilled cheese! Enjoy your holiday Deb!
Lauren recently posted…Protein Pancakes
OH great to hear! Thanks and hope you all have a fun day today
Loving the Red, White & Blueberry Kale Salad! Looks delish! Hope you have a happy 4th!
Annmarie recently posted…Meatless Bite Size Treats to Celebrate July 4th!
Thanks so much! Hope you are having a fun day with your family
Love this roundup of delicious meatless dishes!! Thanks for compiling it!
Kaila @healthyhelperblog! recently posted…Healthy Helper Abroad: My First Trip to Europe
Thanks so much and welcome back!
That salad with the pomegranate has my name on it! What a great combination of foods for the 4th. Hope you have a wonderful holiday!!! 🙂
Julie @ Running in a Skirt recently posted…Fashion Friday – 4th of July Outfit Inspiration
Thanks so much you too!
Oh these all look so delicious! I especially want to try the Squiche ad Grown-up grilled cheese. Thanks for sharing these recipes!
Michelle @ Running with Attitude recently posted…RnR Philadelphia Half Training – Week 1
The squiche is really good hope you enjoy! Happy 4th
That kale salad looks delish!! Well, they ALL do, hehe!!! YUM!
Michelle @ Movin’ it with Michelle recently posted…Weekly wrap 6/27-7/3
Thanks friend! Happy 4th
That 7 layer salad is calling to me. I pinned it!
Wendy@Taking the Long Way Home recently posted…Stampede 10k Race Recap
It’s a good one! Thanks and happy 4th
Oh, these all look ymmy-licious!!!
Kimberly Hatting recently posted…Here comes the sun!
Thanks Kim! Happy 4th
OMG those hummus grilled cheeses… look amazing!! and that kale salad is awesome- love the R, W & B theme!
Abbey recently posted…Weight Loss Multi-Level Marketing Schemes | How to Spot & Avoid
Thanks so much! Happy 4th
that salad and grown up grilled cheese would be perfect for an afternoon party! thanks for the ideas!
glenneth recently posted…Superman Challenge by Move It Monday
Thanks hope you give them a try
That grilled cheese looks AMAZING!
Ange // Cowgirl Runs recently posted…Heroes Behind the Heroes Race Recap
It’s one of my new faves! Thanks
OMG that Mediterranean dip looks SO GOOD! Loving all these veggie options!
Liz @ I Heart Vegetables recently posted…Weekend Highlights
Thanks so much!
Grown up grilled cheese, FTW!
Rachel recently posted…Meatless Monday: Whole Grain Waffles Americana
Thanks It’s so good although I am a little biased
Mmm, everything looks so good! Hope you are having a great 4th 🙂
Akaleistar recently posted…Under the Boardwalk with Peaches & Petals
Thanks so much! Quiet rainy night here
All of these dishes sound so tasty. Will have to make one next time I am invited to a picnic this summer.
lacey@fairytalesandfitness.com recently posted…4th of July Prep
Thanks! Hope you enjoy
Everything looks delicious Deborah!
jill conyers recently posted…5 Total Body Workouts In 30 Minutes or Less
The blueberry salad looks delicious. Maybe add some strawberries to make it even more patriotic?
Kathryn @ Dancing to Running recently posted…Rock ‘n’ Roll Philadelphia Half Marathon Training Log – Week 1
Sounds good to me!
And this week, I will be making quiche. Yum!
Jenn recently posted…weekly wrap: 6.26 – 7.2
Oh yeah! Enjoy 🙂
Oh, these all look so good! I’m always looking for good vegetarian recipes (even better if my toddler will eat them!). The grilled cheese would probably thrill him!
Thanks! I hope he likes the grilled cheese too
I love adding the hummus to the grill cheese- yum ! I made the baked beans tho weekend! ???? Next I need to try that layered salad – these all look good!
Mary Beth Jackson recently posted…ZOOMA Summer Challenge Week One
Thanks so much Mary Beth and hope you enjoyed the baked beans
I still need to try that grilled cheese…yum!!
Janelle @ Run With No Regrets recently posted…Philly Marathon Pre-Training Week 4 Recap
OH it’s so good!
Thanks for hosting Deborah! I’m finally managing to link up – I hope to become a regular contributor.
I’m totally digging all of the summer recipes you shared. Yum!
Have a great week!
I am so glad! Hope to see you around again soon
That red white and blueberry salad looks divine!
vicki recently posted…Choosing Races – My Process
Thanks so much!