Thanks for joining Kim and me for the Weekly Run Down today. This week flew by for me as I feel like I just wrote one of these weekly updates. Nevertheless, here I am running into November. Here’s a peek into my week.
Running Into November
Monday-10 m core + 10 m leg strength + interval and arms Peloton cycle
A solid, well rounded workout day. Just how I like to start the week.
Tuesday-4.5 mile run and stretch
Great running weather had me feeling good and running right into the first week of November.
Wednesday-10 m core + 10 min glutes strength + 35 min Peloton cycle + 2.5 mile afternoon walk
Another fit it all in workout day. Beautiful, warm temps had a nice afternoon walk with friends as well.
Thursday- 5.75 m run and afternoon walk 3 miles + 15 min stretch class
Love getting in a longer weekday run with friends on another warm day. Running into November is feeling great although it feels more like September.
Friday- Bike Bootcamp + 10 min arms strength + stretch class
Excited to be celebrating my 500th Pelton cycle class! It’s been a sweaty good time these past almost 2 years. Best investment in my health I have ever made and totally worth every penny.
Saturday- 3 mile walk and 15 m stretch class
Could not pass up this gorgeous 75 degree November weather.
Sunday- 6 mile run on the plan
I am taking full advantage of this fantastic weather and feeling good. Running into November is making me very happy this week.
Hope you are also enjoying this fantastic fall weather! Thanks for linking and have a great week ahead. Make sure you have entered my giveaway!
Getting low on those squats!!! Nice week for you. The beautiful weather was such a gift!
It sure was!
Congrats on 500th Peloton! That is huge! It’s so great to find a fitness option you’re really excited about.
Thanks so much I do love it!
Cheers to gorgeous fall weather! Sure wish it’d stick around a lot longer. Congrats again on ride #500! Thanks for the linkup.
It sure has been a nice gift this week
Well done on your Peleton 500! I’m still not there with downloading the app but hope to soon – i can access and use my cross trainer now but it’s not the right way around yet. Baby steps! Lovely blue skies there, too, I am pleased for you!
Baby steps indeed! Thanks 🙂
Yay for a great week! I “ran” into November, as well, with some good rally-back runs in the gorgeous weather. Congrats on the big 500!!!
Doesn’t it feel just great!?
Wow. 500!!! That’s amazing! Congrats!
Thanks I was pretty excited about it!
Sounds like you had a great week this week, Deborah!
Yes, we also enjoyed some astounding weather this week. Much needed with all the turmoil and suspense in the country!
Great weather is always welcome!
Huge congratulations on your 500th Peloton ride! I think I’m up to 5, but that’s with the two 5 min intro runs I probably should delete. 😉
This weather is crazy. I’m not complaining but I almost was this afternoon.
Thanks it was a fun milestone to hit. I do keep my warm up rides on there bc well I did do them. I was so hot today and glad that I ran in a tank. I am sure it won’t last much longer
Happy 500! And I see your running mileage getting up there! What a great week.
Thanks and yes I am so happy to be getting my mileage back and feeling good! Nothing better
Way to go on 500 classes. Glad running is feeling good. Thanks for hosting the link-up.
I am so happy running is feeling good-nothing better
Congrats again on hitting 500 rides – that’s quite the milestone!
This weather was truly such a gift this week – I wish it would stick around for a while.
Thanks for the link-up 🙂
It sure was a treat!
Happy 500!
This weather made everything easier and more manageable.
Congrats on solid and fun week!
Thanks so much!
congrats on #500 – that is amazing.
So lucky to have all that great weather. Please don’t let it end yet!
Loved to see you running and with friends…the best!
thanks it sure is the best thing ever
It’s been a great week of weather! So perfect for running and getting outside.
the best!
The weather this week was outstanding! Heres’ hoping for great weather next Saturday, too! 😉 Happy birthday week!
Thanks for the linkup!
Happy happy birthday week to you as well!
Awesome job on your workouts this week and congrats again on hitting 500 rides – that’s epic!
Thanks I was pretty psyched!
Congrats on 500 again that is HUGE! I really would love a Peloton bike just nowhere to put one at the moment.
I hit my 50th run this weekend and was really hoping to join the live class and get a shoutout but unfortunately the app malfunctioned and wouldn’t let me get into the live class. Sad face. 🙁
Guess I’ll have to shoot for getting into a live class when I hit 100 runs!
I rarely plan it out to get the live classes either. You sure would love to have one of the bikes
So fun! You are doing great work with both your running and your Peloton classes! I love to see it!
Thanks so much Jen!
Woohoo 500! That’s great! Loving all of the sunny pictures on your post. This weather is really awesome. It’s hard to not get outside and do something. Soon the dreary winter winds will be roaring!
Yes we have to take advantage of the weather while we have it
Congrats on your 500th Peloton cycle class! I will never catch up to you. 🙂 I have less than 100. By the way, where did you get that sign holder?
We also had some great weather in Chicago and it felt so good. Love it!
Thanks it’s a fun milestone. Never say never I got the light box on amazon is that what you are referring to?