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You are here: Home / Weekly Run Down / Weekly Run Down Island Style

Weekly Run Down

Weekly Run Down Island Style

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Thanks for joining Kim and me for the weekly run down today. I hope everyone had a very Happy Hanukkah and Merry Christmas with their loved ones. The family and I have been enjoying our holiday season on the beautiful beaches of Aruba. This weekly run down was done Island Style.

weekly Run Island style

Table of Contents

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  • Weekly Run Down Island Style
    • Sunday-2 mile breakfast walk + 30 min elliptical and 10 m arms
    • Monday- 2 mile walk + 3 mile run
    • Tuesday- 3 mile walk and SUP
    • Wednesday-3 mile walk and elliptical 30 min
    • Thursday- 2 mile walk + 3 mile run + Sea Bob adventure
    • Friday- 5 mile morning walk
    • Saturday- Travel home
    • We had a fantastic week of family fun and relaxation that kind of flew by quickly. I think I did a pretty great job of staying active and relaxing Island Style. (Although my family thinks I cannot sit still!) Hope everyone had a lovely holiday week with family and friends. See you tomorrow for Meatless Monday and next Friday/Saturday for the Ultimate Coffee Date.

Weekly Run Down Island Style

Arrived in Aruba on Saturday night minus my checked bag. I admit I did have to wear my daughter’s underwear for a day. Ha! Was not about to let that ruin my vacation and I bought a bathing suit and a sun dress to hold me over. We have been coming to Aruba for the past 8 or 9 years for our family vacation and we just love it here. Winter vacation island style is the best! I managed to keep pretty active although I did eat way more than I do at home.

Sunday-2 mile breakfast walk + 30 min elliptical and 10 m arms

I start each morning here in Aruba with a 2 mile round trip walk to  my favorite Acai bowl spot. Most days, one or both of my kids joined me. Worth the walk each day and a delish start to my day. Got in some gym time too.

island style

Monday- 2 mile walk + 3 mile run

I forgot how challenging it was to run in the heat and humidity but now that I am making my running comeback, I was excited to log some miles. Finished right on the beach.

island style

Tuesday- 3 mile walk and SUP

Serious challenge to stay upright with the waves and the wind. Every time a water skier went by, I almost wiped out.

island style, Aruba

Wednesday-3 mile walk and elliptical 30 min

Short gym session today and lots of hanging around and relaxing.

Thursday- 2 mile walk + 3 mile run + Sea Bob adventure

The busiest day! I was happy to log  3 more miles of pain free running in the morning. This scenery is hard to beat!

island style

We spent the afternoon on a Sea Bob Adventure. All of the years we have come to Aruba and we have never done anything like this! It was like snorkeling only better. I would describe these like water scooters that allow you dive down to see the the fish and scenery. You hold your breath and dive down and then pop right back up. We had a fantastic guide with us that explained how to use them and also pointed out some very interesting fish. We were able to see an old ship wreck. They took photos and videos. More fun than I expected and I cannot wait to do it again next year.

Seabob Aruba, Island style
SeaBob Aruba

Aruba, star fish

Seabob Aruba, Aruba
Family Fun

Friday- 5 mile morning walk

Took a longer morning walk and then relaxed by the pool.

Saturday- Travel home

We had a fantastic week of family fun and relaxation that kind of flew by quickly. I think I did a pretty great job of staying active and relaxing Island Style. (Although my family thinks I cannot sit still!) Hope everyone had a lovely holiday week with family and friends. See you tomorrow for Meatless Monday and next Friday/Saturday for the Ultimate Coffee Date.

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Previous Post: « The End Of The Year Runfessions
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Reader Interactions

Comments

  1. Catrina says

    12/29/2019 at 3:04 am

    Beautiful pictures! The clear blue water looks so inviting. I’m also quite shaky on the SUP but you’re looking good on it!😃👍🏻
    The Sea Bob adventure sounds great. How did you get the underwater pictures?

    • Deborah Brooks says

      12/29/2019 at 9:13 am

      The company that took us on the Sea Bobs had an underwater camera for photos and videos it was pretty neat

  2. Coco says

    12/29/2019 at 7:24 am

    What a great year-end tradition! I’m so glad to see you logging miles — and the island scenery isn’t very hard on the eyes either. LOL on borrowing undies from your daughter! I guess your bag made it to you on day 2?

    • Deborah Brooks says

      12/29/2019 at 9:14 am

      Yes my clothes made it about 36 hours after we did! My husband (the frequent traveler) never checks bags and I did hear about it for a few days

  3. Kimberly Hatting says

    12/29/2019 at 9:06 am

    Looks like a fantastic week! And lots of fitness 🙂

    • Deborah Brooks says

      12/29/2019 at 9:14 am

      WE had a blast and it just flew right by!

  4. Kim G says

    12/29/2019 at 9:36 am

    What a fun week and I love all of the photos! I can see why you walk to get that açaí bowl every day – it looks delicious!!

    Thats a bummer about your missing bag but I’m glad that you were able to get it after a day and that it didn’t mess up your vacation!

    • Deborah Brooks says

      12/29/2019 at 1:09 pm

      The acai bowls are so delish the fruit is so good there. I really enjoyed my morning walks

  5. Zenaida Arroyo says

    12/29/2019 at 9:42 am

    Everything about your trip looks fantastic!!! You did so many fun things but also managed to stay active and relax too. Happy to see you continue to run pain free. Looks like things are going well.

    • Deborah Brooks says

      12/29/2019 at 1:25 pm

      We did have an active and fun week. Yes I am starting to feel better on my runs thanks!

  6. Melissa says

    12/29/2019 at 1:20 pm

    OK I am definitely a little jealous of your trip! The warm weather and water looks so relaxing. Glad you were able to get in some relaxing and exercise too.

    • Deborah Brooks says

      12/29/2019 at 1:31 pm

      The warm weather was a fantastic holiday treat for sure!

  7. Michelle @ Running with Attitude says

    12/29/2019 at 1:36 pm

    Looks like you had a fantastic week! What a lovely family tradition!

    • Deborah Brooks says

      12/29/2019 at 1:47 pm

      It sure is a great one! We had a fun week of family, food and fun in the sun

  8. Wendy says

    12/29/2019 at 2:05 pm

    That blue sky and water–I feel relaxed just looking at those photos! What a wonderful trip!

    • Deborah Brooks says

      12/29/2019 at 4:40 pm

      It sure was super relaxing and just what I needed

  9. Debbie @ Deb Runs says

    12/29/2019 at 2:11 pm

    It sounds like you had a fabulous week! I didn’t remember specifically that you’d gone to Aruba in previous years, but I recognized the Acai bowl so I assumed you were in the same place. 🙂

    What a dreary day today is for your first day back. We’ve actually had some beautiful days this past week.

    Thanks for the linkup! Happy New Year!

    • Deborah Brooks says

      12/29/2019 at 4:43 pm

      Yes we have gone there the last 8 or so years. I did hear that I missed all the good weather here last week. Oh well!

  10. Liz Dexter says

    12/29/2019 at 2:25 pm

    Love love love all your active and sunny pics! Did your bag ever turn up? I’m jealous of you getting away for Christmas although not sure it’s something we will do for a good while yet. But it’s lovely to see all the different things people get up to anyway! Happy New Year!

    • Deborah Brooks says

      12/29/2019 at 4:46 pm

      Yes my bag did arrive about 36 hours after I did. All good!

  11. Marcia says

    12/29/2019 at 2:33 pm

    One cannot go wrong with an island-style vacay imo! Looks absolutely glorious and Aruba is one of my faves. The Seabob thing looks so cool!

    • Deborah Brooks says

      12/29/2019 at 4:49 pm

      I was so glad I convinced my boys to do the Seabob we all loved it. Maybe next time my daughter will join in too.I agree Aruba is a fabulous island for relaxing and fitness

  12. Beckett @ Birchwood Pie says

    12/29/2019 at 2:41 pm

    I don’t know what makes me happier, a week in Aruba or your pain free miles. You deserve both! My favorite thing in the world is to run on the beach and then take a dip in the ocean afterwards for a cool down.

    • Deborah Brooks says

      12/29/2019 at 4:54 pm

      Oh you are so sweet! Happy to be making a slow comeback

  13. Judy @ Chocolaterunsjudy says

    12/29/2019 at 3:04 pm

    I love running on the beach! I think you definitely packed in plenty of activity & fun adventurentures, too. Some vit d never hurts, right?

    • Deborah Brooks says

      12/29/2019 at 5:47 pm

      Vitamin D and Vitamin Sea are a great combo!

  14. Cari says

    12/29/2019 at 4:37 pm

    Love your new layout!
    So glad you had a great vacation – that hammock shot is the best.
    Loved your SUP stuff on Insta – and that Sea Bob looks amazing

    • Deborah Brooks says

      12/29/2019 at 5:53 pm

      We did have a really fun and active week! Thanks thought it was time for a blog update

  15. Lisa @ Techchickadventures says

    12/29/2019 at 6:12 pm

    Your trip looks amazing! Do you stay at the same resort often? We go to Mexico a lot and keep going back to the same two resorts because we live them so much! The Sea Bob looks very interesting.

    • Deborah Brooks says

      12/29/2019 at 7:01 pm

      Yes we have been staying at the same resort the last few years. We are comfortable there.

  16. angela @ happy fit mama says

    12/29/2019 at 6:18 pm

    Ahhhh!! I can almost feel the warm sun! Looks amazing. I think once my kids get older, we are going to head to someplace warm for Christmas. Why not?

    • Deborah Brooks says

      12/29/2019 at 7:02 pm

      Yes! It’s so much easier really

  17. Jessie says

    12/29/2019 at 7:23 pm

    So jealous of that sunshine, looks amazing! You were definitely very active on vacation. Way to go! That acai bowl looks so yummy.

    • Deborah Brooks says

      12/29/2019 at 8:45 pm

      I sure tried to keep up my activity to match my eating and drinking 🙂

  18. Shathiso says

    12/30/2019 at 3:49 am

    What an awesome island adventure! Wow! Sun, beach, ocean and an adventurous streak, what an awesome combination! That acai bowl looks amazing! What a great way to end 2019.

    • Deborah Brooks says

      12/30/2019 at 8:16 am

      Thanks it sure was a great holiday with family

  19. Chaitali says

    12/30/2019 at 9:10 am

    I like the new look on the blog! And Aruba looks beautiful. It sounds like it was a fun get away 🙂

    • Deborah Brooks says

      12/30/2019 at 9:23 am

      Thanks it was time for an update and yes Aruba was fantastic and very relaxing

  20. Darlene says

    12/30/2019 at 10:11 am

    What a perfect vacation. I relax the way you do…my friends and family think I’m nuts.

    • Deborah Brooks says

      12/30/2019 at 2:49 pm

      Well they are the nutty ones right?!

  21. Liz Dexter says

    12/30/2019 at 1:15 pm

    oh I posted a comment and it’s vanished! Love all your pics and the warmth I can see!

    • Deborah Brooks says

      12/30/2019 at 2:50 pm

      Oh that’s weird! No worries

  22. Jenn says

    12/30/2019 at 3:12 pm

    I have never been to Aruba, but from your photos, it looks fantastic. My husband is all about tropical vacations, so this would be right up his alley.

    I’m so glad you had such a wonderful holiday and vacation!

    • Deborah Brooks says

      12/30/2019 at 5:02 pm

      Thanks we had a fantastic week. It’s a great family island and easy to get to

  23. Renée says

    12/31/2019 at 4:34 am

    I so enjoyed seeing your holiday photos this week! definitely felt like I was living vicariously through you! such a great family tradition to all get away from the craziness together on a sunny island!

    • Deborah Brooks says

      12/31/2019 at 7:42 am

      Yes exactly! We had a really nice time thanks

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  1. Sedate lady running 23-29 Dec 2019 #amrunning #running | Adventures in reading, running and working from home says:
    12/29/2019 at 2:19 pm

    […] The Weekly Run Down is run by two wonderful running women and joined by lots of other inspirational women. Kim’s weekly wrap is here and Deborah’s is here. […]

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Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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