Thanks for joining Sarah and me for Meatless Monday today. Perhaps some of you are off for President’s Day today and enjoying sleeping in and maybe doing some cooking. One of the things I love about soup is that there are endless possibilities for combinations. Our monthly Soup Club is in full swing which always inspires me to come up with new versions of soups. Today, I’ve taken all of the plant based veggie goodness you might find in an enchilada and whipped it up into a bowl of deliciousness. Hope you enjoy my version of Vegetable Enchilada Soup.
I don’t know about you, but one of the reasons I love Mexican inspired meals (Hello Taco Tuesday) is because they so often involve salsa, chips and guacamole. However, I can also find myself enjoying the said salsa, chips and guacamole just a bit too much. I took all of my favorite Mexican flavors and crunch and combined them right into a healthy vegan Vegetable Enchilada Soup.
I’ve found it’s so easy to make my own tortilla chips which allows me to get the crunch and flavor of restaurant style chips without all the fat and calories. They are perfect to throw right on top of this Vegetable Enchilada Soup. Using corn tortillas makes these homemade chips naturally gluten free and a whole lot healthier. The secret ingredient is lime juice! Squeeze a little on while cooking. My son says they are better than the chips at Chipotle- just saying.
Vegetable Enchilada Soup
Vegetable Enchilada Soup and homemade tortilla chips-Meatless Monday
Ingredients
- soup ingredients:
- 1 red & 1 yellow pepper-cleaned and diced
- 2 garlic cloves-crushed or minced
- 1/2 onion-diced
- 1 C frozen corn
- handful of fresh cilantro-minced
- 1 large zucchini-diced
- 4 C vegetable broth
- 1 15 oz can black beans-rinsed
- 1 15 oz can of fire roasted diced tomatoes
- 1 jalapeno pepper-minced
- juice of one lime
- 2-3 tsp of chili powder
- 1 tsp red pepper
- 2 tsp cumin
- salt & pepper to taste
- Optional garnish:
- avocado, sour cream, lime, tortilla chips, shredded cheddar cheese
- Tortilla chips ingredients:
- 1 package of 100% corn tortillas
- (sliced into wedges)
- cooking spray
- lime juice
- kosher salt
Instructions
- In a large stock pot
- Add all soup ingredients
- Bring to a boil then simmer for at least 1 hour
- Can also be made in a crock pot (cook on high for 4 hours or low for 6)
- Serve with tortilla chips and desired toppings
- Can be frozen or stored in fridge for up to a week
- Tortilla chips:
- Preheat oven to 375
- Place tortilla wedges in a single layer on a baking sheet
- Spray with cooking spray
- drizzle with lime and sprinkle with Kosher salt
- Bake for 10-15 minutes turning once until crispy
- Can be stored in an airtight bag to stay fresh
Do you love all the Taco Tuesday tastes as much as I do? Current favorite soup? Do you make your own tortilla chips?
Also linked up with Marathons and Motivations
Annmarie says
Love that this isn’t tomato based- I might be able to give it a try!
Deborah Brooks says
Fabulous hope it works for you!
Lisa @ Mile by Mile says
I love all the veggies in this recipe! And great idea to make your own chips. This looks like a great meal.
Deborah Brooks says
Thanks so much! Great way to get in all the veggies and making your own chips is so easy
Courtney says
Ooh, I love everything about this soup! I eat more taco-flavored things than actual tacos. 😉
Thank you for hosting!
Deborah Brooks says
Ha so do I!! Glad you like it enjoy 🙂
Rachel says
I love tortilla soup. This is definitely a recipe I need to try!
Deborah Brooks says
It’s one of my favorites too thanks 🙂
Susie @ Suzlyfe says
I remember the first time that I baked tortillas in the oven to make alex chips because we had run out–he thought it was INGENIOUS. Like, actually blew his mind. I’m glad simple things like that impress him! And speaking of simple but impressive, I LOVE me some Mexican soup!
Deborah Brooks says
ha ha blowing your husband’s mind once in a while is a good skill to have! Hope you have a great Monday 🙂
Wendy@Taking the Long Way Home says
Oh yum! I do love Mexican inspired foods. I’d have to put a little meat in this for my men, tho!
Deborah Brooks says
You can totally add a meat protein into this soup and it would be even more fantastic.
Coco says
Yum! I’m going to have to get over my fear of cooking with jalepenos and try this recipe.
Deborah Brooks says
Oh yes you can do it! They are not that spicy honestly just wash your hands after you touch them
Julie @ Running in a Skirt says
YUMMM!!! Love a good vegetable soup! What a delish recipe and thanks for hosting.
Deborah Brooks says
Can’t get enough of a good veggie soup!
Brooke says
Yum!! This looks delicious. Thanks for sharing!
Brooke
Deborah Brooks says
Thanks so much hope you enjoy it! Thanks for stopping by today
Barrie says
This is a great soup to make ahead for a week of lunches- so easy & yes, I do love all the “Taco Tuesday” recipes! We have mexican something once a week!
Deborah Brooks says
It is an easy make ahead lunch for sure. I love all the taco Tuesday meals too
Marcia says
I love enchilada soup! I need to try this veggie version. Yum! I’ve never made tortilla chips.
Deborah Brooks says
Thanks they are so easy to make too
Lacey@fairytalesandfitness says
I have never made homemade tortilla chips, but it doesn’t sound too hard. I am a dipper to with anything Mexican!
Deborah Brooks says
It’s unbelievably easy to make your own chips
The Accidental Marathoner says
That soup looks absolutely yummy! I don’t make my own tortilla chips, but I do make my own salsa and, if I do say so myself, some awesome guacamole!
Deborah Brooks says
I love to make my own salsa and guac too. That’s a whole other post though 🙂
Mindy says
Yum! Looks delicious! !! Taco soup is a staple here! Will have to try yours AND especially the chips!
Deborah Brooks says
Fabulous I hope you all enjoy it! Thanks for stopping in
Shaheen says
This is delicious, really clever way of enjoying all the flavours of an enchillada – a bit more healthier though
Deborah Brooks says
Yes definitely healthier!
vicki says
This looks like a bowl of goodness! I love the tex-mex flavors!
Deborah Brooks says
Thanks so much!
Kimberly Hatting says
This looks like a must-do! I just made white chicken chili last night, and the key ingredient (in my opinion) is the cumin. I’m glad to see there’s plenty of that in this recipe 😉 I never would have thought to make my own chips! #clever
Deborah Brooks says
Yes the cumin and the jalapenos really give it lots of flavor. Hope you enjoy it!
Elle says
It has been ages since I made my own corn chips. Great idea, and your soup looks delicious!
Deborah Brooks says
They are so easy to make!
Nicole @ Fitful Focus says
You are the soup queen! Looks delicious, as always!
Deborah Brooks says
Thanks Nicole!
Sarah says
Looks delicious! I love how packed with flavors and veggies it is! The homemade chips are a great touch!
Deborah Brooks says
Thanks friend!
gina says
This post is close to my heart! I absolutely LOVE anything taco related and i LOVE chips and quacomole! I’d love the tortilla chip recipe, and your food pics looks so amazing and mouthwatering – I just want to jump into the page! YUM!
Deborah Brooks says
Well that was the idea! Thanks so much
Mary @ Fit and Fed says
Soup Club– great idea! I’ve only tried making my own chips a couple of times and haven’t had that great of results, maybe I should try again. I was using pretty thick tortillas. I’ll remember the tip about using lime juice on them.
Deborah Brooks says
I find they work best with very thin corn tortillas. They will come out great try again!
Mary @ Fit and Fed says
Yes I should do that. No more Trader Joe’s handmade corn tortillas (which are delicious, but quite thick) for this particular purpose.
Deborah Brooks says
Yes you can do it!
Abbey Sharp says
I love this recipe! Anything Mexican and I am happy. I love that you’re using homemade tortilla chips and it’s so easy!
Deborah Brooks says
Thanks so much hope you give it a try
Michelle @ Running with Attitude says
I saw your pics on IG. This looks so good – a must try!
Smitha @ FauxRunner says
I’m totally trying this one !!! Tacos and soups – best combination 😀
Akaleistar says
I love enchiladas, so this soup sounds like a winner! I’ve never made my own tortilla chips, but they sound so good 🙂
Deborah Brooks says
It’s so easy you will never go back to store bought again
Jenn says
This looks so very good! I love yummy soups and I can’t wait to make this one for the family!
Deborah Brooks says
Thanks so much hope they enjoy!
Katie Shepherd says
I do love taco Tuesday and chips and salsa! Your soup looks delicious!!
Deborah Brooks says
Thank you!!
Madhuri says
This looks terribly yummy. Just looking at it hits the spot. Will have to try it out sometime soon. So nice to be introduced to Meatless Monday and so many recipes.
Deborah Brooks says
Very glad to have you join us!
Chrissy says
You always have amazing looking dishes. I’d so love to make my own tortilla chips but it seemed so hard. You just make it sound and look easy. Certainly saving this one in my recipe bank.
Deborah Brooks says
I promise it is so easy to make your and they are so much healthier
Mikki says
Yum. Love a good recipe like this. The soup looks fabulous! Will have to save it for when it gets cooler here.
Deborah Brooks says
Thanks! Yes very comforting bowl of goodness on a cold day
Laura @ Sprint 2 the Table says
Taco Tuesday is practically a holiday in SoCal, so yes… I love this! I could’t wait to read the recipe when I saw it on IG. I love all these flavors!
Deborah Brooks says
Thanks so much hope you try it out
Christina says
I LOVE enchilada soup!!! I also love that you made your own tortilla chips to go with it – I need to do that more often because I tend to snack on chips and salsa just like you do – even at home :-/
Deborah Brooks says
Yes snacking on homemade chips is significantly healthier. They are super easy to make
Kristy from Southern In Law says
ooh the weather is getting cooler here and I’m craving soup so I need to add this to my must-try list!
Deborah Brooks says
Thanks hope you enjoy it
dixya @food, pleasure, and health says
im so with you on chips and guacamole when it comes to Mexican food.
Deborah Brooks says
I know why are they so good?!
Carmy says
This sounds delicious! I totally want a bowl!
Deborah Brooks says
OH good that was the idea!
Mary Beth Jackson says
I love that this can be made in the crock pot too- thank you for both variations! Looks like another great meatless dish! and no I have never tried to make my own tortilla chips 🙂 I wouldn’t want to put Tostitos out of business! HA!
Deborah Brooks says
OH it’s so easy to make your own chips and a lot healthier too. So then you can eat more 🙂
Jill Conyers says
Love love Taco Tuesday, Wednesday, Thursday and Friday! Looks delicious Deborah.
Deborah Brooks says
ha ha me too! Avocados are the best
Kathryn @ Dancing to Running says
My mouth is watering right now. Oh my goodness I’m going to have to make this!!!
Deborah Brooks says
Fabulous I really hope you enjoy it
Janelle @ Run With No Regrets says
Yum, this looks so flavorful!
Deborah Brooks says
Thanks one of my favorites for sure
Tara @ A Daily Dose of Fit says
I don’t make my own tortilla chips…and now, I’m wondering why! Super easy. I should.
Deborah Brooks says
So so easy!
Chau says
What an amazing dish, Deborah! Thanks for sharing your recipe. It’s quite diffent with mine. I have to try this version.
Deborah Brooks says
Fabulous I really hope you enjoy it
Bethany says
Oh! I love a good Mexican soup! This looks delicious!!
Deborah Brooks says
All of my favorite flavors in one!