healthy snacks

Healthy living Travel

5 Protein-Packed Travel Friendly Snacks That Are Always In My Bag

Healthy living Running

Healthy Post Run Snack Ideas For Hungry Runners

Gluten Free healthy Sides Recipes

Air Fryer Everything Bagel Spiced Pumpkin Seeds- Easy snack idea

Breakfast Meatless Monday Recipes

Blueberry, Banana, Carrot and Zucchini Squares

Appetizers/Snacks Healthy living

Healthy Super Bowl Snacks For The Win

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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