With much of the Northeast getting some snow this week, seemed like the perfect time to share my easy Snow Day Corn and Black Bean Soup. For those chilly snow days, or any day, that you crave a warm bowl of goodness. This easy soup can be prepped and ready in just a few minutes with common pantry staples.
- Snow Day Corn and Black Bean Soup
- Coming soon: Meatless Monday is getting a makeover in 2021. We are becoming Cook Well, Eat Well, Live Well a weekly recipe linkup for all types of healthy eats hosted by Me and A Whisk and Two Wands. Hope you will join us to find new recipes every Monday.
- Snow Day Corn and Black Bean Soup Meatless Monday
- Nutrition Information:
- Serving Size:
Snow Day Corn and Black Bean Soup
Usually, when I know I am going to prepare a healthy veggie soup, I scour the produce section for the freshest ingredients. In a perfect world, that’s a great plan but sometimes you don’t have time to shop for fresh ingredients. This Snow Day Corn and Black Bean Soup was created with just what I had in my pantry and it could not be more delicious.
With just 5 main ingredients, (vegetable broth, canned corn, creamed corn, black beans and canned diced tomatoes) you can easily stir up a cozy and hearty bowl of Snow Day Corn and Black Bean Soup. Warm the bellies and hearts of the whole family with this easy and quick one pot meal.
If you are an avocado lover, as I am, throw some of those on top. They make a fantastic soup topping along with corn tortilla chips and shredded cheddar. The cheese will melt right into your warm bowl and make it even more delicious. Cheese makes everything better, doesn’t it? For more soup ideas see my recipe index here.
After adding in my ingredients, I let this Snow Day Corn and Black Bean soup simmer for about 30 minutes. That’s all you need and you are good to go. You can even freeze the extras to take out on your next snow day. Tell me, what is your go to snow day meal? Do you like to keep your pantry stocked with soup basics?
A quick & easy last minute hearty vegetable soup. 5 ingredients, one pot, vegan, pantry staples easy to substitute what ever canned corn or tomatoes you have in your pantry
Serving Size: 1
Amount Per Serving: Calories: 340Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 5mgSodium: 816mgCarbohydrates: 61gFiber: 15gSugar: 12gProtein: 13g
A quick & easy last minute hearty vegetable soup. 5 ingredients, one pot, vegan, pantry staples
easy to substitute what ever canned corn or tomatoes you have in your pantry