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You are here: Home / Main Dishes-Vegetarian / Polenta Eggplant Parm Pie

Gluten Free Main Dishes-Vegetarian Meatless Monday Recipes

Polenta Eggplant Parm Pie

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Thanks for joining Sarah and me for Meatless Monday again this week. We have had so many gray dreary days that have left me really craving comfort foods. My new obsession is Polenta. It’s just so versatile, hearty and filling. Today, I am sharing with you one of the new recipes I’ve been making. I know you are going to love this Polenta Eggplant Parm Pie.

Polenta Eggplant Parm Pie|meatless Monday

Why Polenta? Once considered an Italian peasant food, Polenta is now a widely used carb. Made exclusively from corn meal, polenta, is naturally Gluten Free. This wonder carb is also relatively low is calories and high in fiber. Polenta is quick cooking and can be created to be different textures and is often used as a sub for potatoes or bread. Read more about polenta here.

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  • Polenta Eggplant Parm Pie
    • Tell me-Are you a fan of Polenta? How do you usually prepare it?

Polenta Eggplant Parm Pie

Polenta Eggplant Parm Pie|ew training plan

This Polenta Eggplant Parm Pie is one of those recipes that looks like it took a long time to make but actually took under 45 minutes from start to table. As mentioned, this is gluten free and can easily become vegan if you leave the Parmesan cheese out. You can find Polenta at any grocery store or order it from Amazon. I like Bob’s Red Mill brand.

While the Polenta is cooking on the stove, you can roast the eggplant in the oven. Then do a quick transfer of  the polenta to a springform pan to bake it into a “pie crust”. You can easily use a pie dish as well but I just liked the idea of the springform pan which allowed the crust to pop right out.

Polenta Eggplant Parm Pie

From there, it’s a quick assembly of the sauce, eggplant, spinach and Parmesan cheese. A short bake in the oven and voila! Ready to serve. I have to say this Polenta Eggplant Parm Pie made amazing leftovers the next day. Some variations would be to use Arugula instead of spinach. I should not say this on meatless Monday but, you could also easily add a “meatlike” protein to this recipe.

Dying to make #THIS Polenta Parm pie oh yeah #MeatlessMonday

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I think it makes a great vegetarian main dish or a perfect side dish for the whole family. I even ended up eating some leftovers for breakfast one day. Strange but good! Hope you try it out.

Tell me-Are you a fan of Polenta? How do you usually prepare it?

Polenta Eggplant Parm Pie

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Deborah Brooks
02/13/2017
by Deborah Brooks
Category Gluten Free Main Dishes-Vegetarian Meatless Monday Recipes
Polenta Eggplant Parm Pie|meatless Monday

Ingredients

  • 1 C Corn Polenta
  • 2 3/4 C vegetable broth
  • 1/4 tsp salt
  • 1/4 C parmesan cheese
  • 1/2 C Tomato sauce
  • 1/2 Eggplant-thinly sliced
  • 1 C spinach-raw
  • Olive oil, pepper, garlic powder to taste
  • garnish w cherry tomatoes

Instructions

  1. Preheat oven to 375
  2. Place thinly sliced eggplant on baking sheet
  3. drizzle w olive oil, salt, pepper, garlic powder
  4. Bake for 20 min until soft
  5. Meanwhile, in a saucepan add broth and bring to a boil
  6. Whisk in polenta and salt, reduce to simmer
  7. Continue to stir until polenta thickens 5-10 min
  8. Add in Parmesan cheese and remove from heat
  9. In a springform pan or pie plate, give a spritz of cooking spray
  10. Pour Polenta into pan and bake for 15 min until solid
  11. Remove from oven and add tomato sauce, eggplant, spinach and tomatoes
  12. Drizzle a little more Parmesan cheese return to bake for 5 min
  13. Optional drizzle of balsamic or olive oil to serve

Tags

gluten free,
meatless Monday,
Polenta,
Polenta Eggpant Parm Pie,
Vegan,
vegetarian
https://confessionsofamotherrunner.com/polenta-eggplant-parm-pie/

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Lisa @ Mile by Mile says

    02/13/2017 at 5:11 am

    I dont think I have ever tried polenta but it sounds good! And this recipe looks amazing- Im not surprised you wanted to eat it for breakfast!

    • Deborah Brooks says

      02/13/2017 at 7:49 am

      Thanks! You have never had polenta? We need to fix that

  2. Sadhna Grover says

    02/13/2017 at 6:34 am

    This pie looks colourful and healthy, I love eggplant. Thanks for the information about polenta, I didn’t know.

    Thanks for hosting and giving us bloggers chance to share our recipes.

    • Deborah Brooks says

      02/13/2017 at 7:49 am

      Thanks to you for joining us!

  3. Susie @ Suzlyfe says

    02/13/2017 at 6:45 am

    YUM! I adore eggplant, and I’m trying to get myself to like polenta. Which is funny, considering I love cornbread and cornmeal!

    • Deborah Brooks says

      02/13/2017 at 7:51 am

      Yes it does taste pretty similar!

  4. Wendy@Taking the Long Way Home says

    02/13/2017 at 7:05 am

    That looks like the perfect anecdote for a cold winter day!

    • Deborah Brooks says

      02/13/2017 at 7:52 am

      I think it might be 🙂

  5. Rachel says

    02/13/2017 at 7:15 am

    I so wish I could eat more eggplant. My husband and son are allergic though. Boo. :/

    • Deborah Brooks says

      02/13/2017 at 7:53 am

      Wow never heard of being allergic to eggplant! You could also make this with zucchini or portobello mushroom

  6. Sarah @ BucketListTummy says

    02/13/2017 at 7:22 am

    Polenta is one of those foods I don’t eat enough of! Love that you used eggplant with it!

    • Deborah Brooks says

      02/13/2017 at 7:54 am

      I had forgotten about it for a while too but it’s so good

  7. Julie @ Running in a Skirt says

    02/13/2017 at 7:59 am

    How delicious!! That really looks so good! I don’t cook with eggplant enough.

    • Deborah Brooks says

      02/13/2017 at 8:13 am

      I tend to go in phases with it!

  8. Chrissy @ Snacking in Sneakers says

    02/13/2017 at 8:12 am

    Yum! I’ve only had polenta a few times, but I’ve enjoyed it! My hubby and I were actually just talking about polenta last night because we were eating grits with dinner. We were trying to figure out the difference between the two because I know they’re both made with corn, but they have different flavor/texture. You just reminded me to go google it now, haha!

    • Deborah Brooks says

      02/13/2017 at 8:15 am

      I am not sure they are different but I believe grits may have milk and butter in them generally giving them a different texture. Don’t quote me on that though!

  9. Debbie @ Coach Debbie Runs says

    02/13/2017 at 8:16 am

    This looks amazing. Not a big eggplant fan but I love polenta and I always feel like I just need the right recipe for the eggplant. 😃

    • Deborah Brooks says

      02/13/2017 at 9:30 am

      I think this is it! However you could also sub zucchini and it would be good too

  10. Emily @Sinful Nutrition says

    02/13/2017 at 8:24 am

    This is genius! I love eggplant parm, and this is a much healthier way to enjoy it!

    • Deborah Brooks says

      02/13/2017 at 9:30 am

      Thanks so much I have been eating it a ton lately

  11. Liz @ I Heart Vegetables says

    02/13/2017 at 8:36 am

    YUM! I made ratatouille recently and it’s gotten me more into eggplant! This sounds delicious! It has such a perfect “meaty” texture that my husband really likes!

    • Deborah Brooks says

      02/13/2017 at 9:32 am

      Yes exactly! Hope you both enjoy it

  12. Annmarie says

    02/13/2017 at 8:45 am

    Eggplant and polenta are such a great combo.

    • Deborah Brooks says

      02/13/2017 at 9:34 am

      Yes indeed! Happy Monday 🙂

  13. GiGi says

    02/13/2017 at 9:11 am

    EGGPLANT how I LOVE THEE 🙂

  14. Kathryn @ Dancing to Running says

    02/13/2017 at 9:26 am

    Sounds delicious! I’m with you, with how all over the place our weather has been lately I’ve been craving comfort food as well.

  15. [email protected] says

    02/13/2017 at 9:51 am

    I love eggplant parmesan but have never used polenta for it. I’m sure it’s much healthier than the very caloric version you get at restaurants.

    • Deborah Brooks says

      02/13/2017 at 9:16 pm

      Oh yes way more healthy! No breading or frying 🙂

  16. Katie Shepherd says

    02/13/2017 at 10:19 am

    My husband really loves eggplant! Will have to give this a try! Thank you for sharing!

    • Deborah Brooks says

      02/13/2017 at 9:16 pm

      I really hope you both like it!

  17. gina says

    02/13/2017 at 11:27 am

    Hmmmm.. I’ve never had polenta! 🙂 To be honest, eggplant scares me too, but I felt the same way about brussel sprouts at one time and I now can’t get enough of them! The dish truly looks awesome and so colorful and pretty.

  18. Anne Kepner says

    02/13/2017 at 11:33 am

    They look so delicious. I have never tried polenta with eggplant but that sounds good. I will prepare a table that is full of food around me before reading your posts next time. I’m starving :((((

    • Deborah Brooks says

      02/13/2017 at 9:17 pm

      Ha ha thanks I hope you enjoy it

  19. Nicole @ Fitful Focus says

    02/13/2017 at 12:21 pm

    I can’t eat polenta :(, but I’m all about eggplant! I could eat it all day everyday!

    • Deborah Brooks says

      02/13/2017 at 9:18 pm

      ooh no polenta? I will have to think of a replacement for you

  20. Runaway Bridal Planner says

    02/13/2017 at 12:28 pm

    You have probably already guessed I am culinary challenged, LOL This may be the first time I’ve heard of polenta,
    I wish I lived near you, I’d make you teach community cooking classes so I could gain some of your culinary genius!!

    • Deborah Brooks says

      02/13/2017 at 9:19 pm

      What!? Really? It’s kind of like grits but without the butter or milk. I wish you lived closer too-road trip! 🙂

  21. Judy @ Chocolaterunsjudy says

    02/13/2017 at 12:33 pm

    I never make polenta, but I do use the polenta in rolls sometimes. I wonder if I could somehow adapt them? Hmm, now I’m thinking . . . .

    • Deborah Brooks says

      02/13/2017 at 9:22 pm

      You could use the one in the roll and slice them and them put them into a pie pan. However, this is such an easy recipe I have no doubt you can make it!

  22. vicki says

    02/13/2017 at 1:32 pm

    I must try this… it looks fabulous!

    • Deborah Brooks says

      02/13/2017 at 9:28 pm

      Thanks so much hope you enjoy it

  23. abbey sharp says

    02/13/2017 at 1:33 pm

    I’m drooling, this looks sooooo good! I love polenta!

    • Deborah Brooks says

      02/13/2017 at 9:29 pm

      I am so into it right now! Thanks

  24. Kerri McGrail says

    02/13/2017 at 1:58 pm

    I have been loving eggplant lately! It really is such a great addition to any italian inspired dish 🙂

    • Deborah Brooks says

      02/13/2017 at 9:29 pm

      Definitely!

  25. Kimberly Hatting says

    02/13/2017 at 2:05 pm

    Comfort zone! Alert! Comfort zone! Alert! I don’t think I’ve ever tried eggplant, and I know (for certain) I’ve never had polenta…..I might have to go a search and destroy mission at the grocery store LOL

    • Deborah Brooks says

      02/13/2017 at 9:30 pm

      Ok seriously!? You have to take a road trip to the DC area so I can cook for you. I know they have eggplant in Iowa 🙂 don’t they?

  26. marcia says

    02/13/2017 at 3:23 pm

    This looks so perfect for this time of year! I runfess I’ve never cooked polenta before. My bad!

    • Deborah Brooks says

      02/13/2017 at 9:31 pm

      REally?! It’s so easy I know you can do it 🙂

  27. Courtney says

    02/13/2017 at 6:33 pm

    This sounds amazing– I need to eat more eggplant!
    Thanks for hosting! 🙂

    • Deborah Brooks says

      02/13/2017 at 9:33 pm

      Thanks so much I go in phases with it for sure

  28. Jenn says

    02/13/2017 at 6:47 pm

    Oh, I do so love polenta. It is just the yummiest! Eggplant…. not so much. But I bet if it was with polenta, I could make it work.

    • Deborah Brooks says

      02/13/2017 at 9:34 pm

      You could also use zucchini and that would work really well

  29. Sarah says

    02/13/2017 at 6:50 pm

    Looks delicious! It’s been awhile, a long while, since I’ve had polenta and I think that needs to change. Happy Meatless Monday!

    • Deborah Brooks says

      02/13/2017 at 9:34 pm

      Yes indeed! Have a great week

  30. Elaine @myRUNexperiment says

    02/13/2017 at 8:47 pm

    This looks delish! Can’t remember the last time I had polenta. Will have to try it.

    • Deborah Brooks says

      02/13/2017 at 9:35 pm

      Thanks so much!

  31. Akaleistar says

    02/13/2017 at 8:53 pm

    This looks so warm and filling!

    • Deborah Brooks says

      02/13/2017 at 9:35 pm

      Perfect comfort food for sure

  32. MCM Mama Runs says

    02/13/2017 at 9:11 pm

    I like the idea (but not the eggplant). I’m thinking I might try it with portobello mushrooms and maybe *cough*sausage*cough*.

    • Deborah Brooks says

      02/13/2017 at 9:37 pm

      The first time I made it w portobellas they just did not look good in the photos. Zucchini would also work really well

  33. Coco says

    02/13/2017 at 9:24 pm

    It’s been ages since I cooked with Polenta. That looks great.

    • Deborah Brooks says

      02/13/2017 at 9:38 pm

      It’s so easy too I think you would like it

  34. Tara @ A Daily Dose of Fit says

    02/13/2017 at 9:55 pm

    Man, every time I see an eggplant recipe, I wish I liked eggplant because the dishes always look so good! But I just can’t with the taste. Boo! But…it looks good, though! haha!

    • Deborah Brooks says

      02/14/2017 at 12:33 pm

      So you could try it with zucchini that would work too

  35. Barrie says

    02/13/2017 at 10:00 pm

    This looks fantastic! I have never cooked polenta, but this is a great idea to sub out grain for a pizza! Plus this looks so dang pretty!

    • Deborah Brooks says

      02/14/2017 at 12:33 pm

      Thanks so much and super easy to work with

  36. Emily says

    02/13/2017 at 10:46 pm

    I think I definitely make this dish for my breakfast. I’m a big fan of eggplant.But I really don’t like tomato sauce. So, I want to ask you if I can change to any other sauce? Thank you for your sharing.Btw, It was decorated beautifully

    • Deborah Brooks says

      02/14/2017 at 12:39 pm

      Sure I don’t see why not!? Let me know if you try it out

  37. Chrissy says

    02/13/2017 at 10:58 pm

    Looks like a supped up version of pizza! Super healthy and super colorful!

    • Deborah Brooks says

      02/14/2017 at 12:34 pm

      Thanks so much

  38. Vicky Cristina says

    02/14/2017 at 12:03 am

    I love cooking for my kids. Your dish looks so delicious and attractive. It makes me hungry lol. I’ll try cooking it tonight

    • Deborah Brooks says

      02/14/2017 at 12:34 pm

      Hope you all really enjoy it

  39. Laura @ Sprint 2 the Table says

    02/14/2017 at 2:25 am

    I was so excited to read this recipe when I saw your post on Instagram! I love polenta and it’s been WAY too long since I’ve had it. 🙂

    • Deborah Brooks says

      02/14/2017 at 12:36 pm

      I forget about it too but it’s so easy to make and very versatile

  40. dixya @food, pleasure, and health says

    02/14/2017 at 6:35 am

    i have a tube of polenta needing to be used, will it work here?

    • Deborah Brooks says

      02/14/2017 at 12:37 pm

      Well you could cut up the tube and layer it in a dish should be similar

  41. Mikki says

    02/14/2017 at 7:48 am

    I love polenta. I’m getting better at making it each time I do. The first one didn’t turn out so great, but now.. Yum.
    This recipe looks delicious! Will have to try it out for sure!

    • Deborah Brooks says

      02/14/2017 at 12:37 pm

      Fabulous hope you enjoy it!

  42. Michelle Rogers says

    02/14/2017 at 10:20 am

    I love how colorful it is! Looks very appetizing and healthy!

    • Deborah Brooks says

      02/14/2017 at 12:37 pm

      Thanks healthy indeed!

  43. josephine says

    02/14/2017 at 12:46 pm

    i love eggplant! and this looks delish!!!

    • Deborah Brooks says

      02/14/2017 at 4:14 pm

      Thanks so much hope you try it out

  44. Anna @ Pipers Run says

    02/14/2017 at 1:38 pm

    This looks good! I haven’t had eggplant in far too long and my husband loves it.

    • Deborah Brooks says

      02/14/2017 at 4:14 pm

      OH great hope you both enjoy!

  45. Kristy from Southern In Law says

    02/14/2017 at 4:24 pm

    Oooh, I loveee polenta and this looks PERFECT! What a delicious meal!

    • Deborah Brooks says

      02/14/2017 at 6:58 pm

      Thanks so much hope you enjoy it

  46. Mary Beth Jackson says

    02/15/2017 at 4:21 am

    I have never tried to cool polenta myself but this looks like a winner! What a beautiful presentation too, looks like you worked all day on it! 🙂

    • Deborah Brooks says

      02/15/2017 at 8:24 am

      I promise you it’s so easy to make!

  47. Janelle @ Run With No Regrets says

    02/15/2017 at 7:41 am

    I’ve never cooked polenta and I’ve never been able to master eggplant but I’d love to give this a try as it looks so good!

    • Deborah Brooks says

      02/15/2017 at 8:31 am

      I promise it is so easy you can do it!!

  48. Shaheen says

    02/17/2017 at 4:41 am

    wow that is stunning Deborah, Its a pie, but i think it could even be a pizza too. I need to get me some aubergines, thats what we call eggplants in the UK.

    • Deborah Brooks says

      02/17/2017 at 9:06 am

      Yes they sound much fancier in the UK lol. It could be a pizza as well hope you enjoy it

  49. Ilka says

    02/21/2017 at 6:19 pm

    Eggplant is one of my favorite meat alternatives and this eggplant parm pie looks super delicious! Pinning and stumbling! Yum!!

    • Deborah Brooks says

      02/21/2017 at 7:50 pm

      Thanks so much!

  50. Angela @marathonsandmotivation.com says

    02/26/2017 at 10:17 am

    This looks so amazing! I pinned it to try this week 🙂 Thanks so much for linking up at Sunday Fitness & Food.

    • Deborah Brooks says

      02/26/2017 at 8:19 pm

      Hope you enjoy it!

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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