Thanks for joining Sarah and me for Meatless Monday today! I don’t about you, but I feel like the summer weeks just keep flying by. It continues to be quite hot and humid around here and I continue to crave lighter, easier meals that require less cooking. The fruit has been so amazing the past few weeks that I can’t seem to get enough of it. Today I am sharing one of my new faves Pineapple Cantaloupe Carpaccio.
This Pineapple Cantaloupe Carpaccio is so simple but oh so delcious. It’s perfect for a snack, dessert and would make a great party dish. Fruit right now is so sweet and juicy that it doesn’t need much.
I’ve sliced the pineapple and the cantaloupe very thin and layered it. It’s then sprinkled with a little fresh mint & pomegranate seeds. Finally I drizzles a touch of honey and a splash of a cherry flavored balsamic vinegar. Oh so delicious!
Not only is Pineapple delicious it is chock full of potassium and vitamin C so makes the perfect post workout snack. Cantaloupe is also loaded with potassium and vitamin C in addition to folate. So eat up and feel good about the foods you put into your body.
Pineapple Cantaloupe Carpaccio
Pineapple Cantaloupe Carpacccio
Ingredients
- 1 pineapple- sliced very thinly
- 1 cantaloupe-seeded and sliced thin
- 1/3 C of pomegranate seeds
- 1 Tbl fresh mint-chopped
- 2 Tbl good quality 100% honey
- 1/4 C cherry balsamic or similar substitute
Instructions
- slice pineapple and melon super thin and alternate on a large plate
- Sprinkle with pomegranate seeds and mint
- Drizzle with honey and balsamic
Which fruits are you loving these days? Carpaccio doesn’t have to have meat does it?
Lauren says
Yum! You made this look so pretty!
Deborah Brooks says
Thanks so much!
Susie @ SuzLyfe says
This is such a great idea! I love the combination of flavors. It is pretty darn warm in our apartment right now, so this type of carpaccio sounds amazing!
Deborah Brooks says
I think it’s warm everywhere! Seems like we go from one extreme to another
Kaila @healthyhelperblog! says
I’ve never heard of anything like this before!!! It looks great….two of my fave summer fruits in one recipe!
Deborah Brooks says
OH great hope you enjoy!
Rachel says
Yum! We just had pineapple last night!
Deborah Brooks says
It’s really delicious this time of year
Coco says
Yum! My son has been getting fresh pineapple every week – If he can figure out how to peel and slice it now I’ve got no excuse.
Deborah Brooks says
I suggest slicing it then cutting off the peel it’s easier that way. Enjoy!
Wendy@Taking the Long Way Home says
I have an amazing little gadget–a pineapple peeler/corer! One of the best things ever.
[email protected] A Dash Of Cinnamon says
Your recipe is so tropical! I feel like I need to be on a beach right now!
Deborah Brooks says
OH yes lets both go together! 🙂
Annmarie says
What a fun idea- looks delicious!
Deborah Brooks says
Thanks so much! The fruit is amazing right now
Wendy@Taking the Long Way Home says
What a beautiful presentation! I love anything and everything pineapple. You sure are creative!
Deborah Brooks says
Well thank you so much! Pineapple is so great right now. Yes love that little pineapple gizmo
Chaitali says
That is so pretty! And it sounds so refreshing for Summer. I’ve really enjoyed grilling pineapple as it brings out the sweetness even more but this sounds like a good alternative.
Deborah Brooks says
Grilled pineapple is great too!
Sarah @ BucketListTummy says
This combo sounds so juicy and refreshing! Some of my favorite flavors here 🙂
Deborah Brooks says
Mine too! Thanks
GiGi Eats says
I love how you made FRUIT carpaccio! How unique and original 😉
Deborah Brooks says
Thanks so much!!
Liz @ I Heart Vegetables says
That sounds delicious and it looks so pretty! That would be a perfect party food!
Deborah Brooks says
Thanks hope you give it a try!
[email protected] says
Pineapple always reminds me of summer. So refreshing. Yum!
Deborah Brooks says
They really do!
Carmy says
Now I’m craving pineapples!
Deborah Brooks says
OH good!!
Mary says
This sounds great. Do you find the cherry balsamic in regular stores or specialty?
Deborah Brooks says
Thanks! I found the cherry balsamic in an olive oil store. You can also check on line they have great flavored oils and balsamics that really add lots to salads.
Debbie says
This is a brilliant idea! Perfect for summer. I agree that summer is flying by, but unlike most people I am perfectly happy that it is doing so. In fact the faster we get to fall the happier I am.
Deborah Brooks says
I am not ready for school again to start but a little cooler temps would be good
Nicole @ Fitful Focus says
This sounds so refreshing!
Deborah Brooks says
Thanks it is!
ilka says
I really love pineapple right now, too, Deborah! Super refreshing and yummy for Summer!
Deborah Brooks says
It is pretty yummy right now!
Ivanna says
This sounds very delicious and refreshing, I love pineapple, its great for the tummy.
Deborah Brooks says
Thanks I do too!
Julie says
This looks so sweet and refreshing! I love summertime fruit.
Deborah Brooks says
It has been really great lately
Kayla @ Blondes Have More Run says
I don’t like to be running the oven or stove in this hot Summer heat either! This sounds very refreshing!
Deborah Brooks says
Agreed! Too hot to cook this week
Courtney says
This looks so pretty! I’m going to try it with honeydew– I’m allergic to cantaloupe. 🙂
Deborah Brooks says
Honey dew should work well too!
Kathryn @ Dancing to Running says
I’ve been loving grapes lately. The colder the better.
Deborah Brooks says
I used to eat frozen grapes but kind of forgot about them
glenneth says
pineapple AND cantaloupe? two of my favorite fruits. thanks for sharing!
Deborah Brooks says
Thanks for stopping by!
Sarah- A Whisk and Two Wands says
Give me ALL the fruit!! Looks delicious Deborah and perfect for a summer picnic, snack, or even breakfast! We’ll have to pick up some cantaloupe to try it (we have everything else I think). Happy Meatless Monday!
Deborah Brooks says
Hope you and the girls enjoy!
Emily @Sinful Nutrition says
LOVE pineapple! I could probably polish off an entire plate of this by myself no problem!
Deborah Brooks says
Me too! 🙂
Jenn says
Delish! I confess that I love my melon with some thinly sliced proscuitto, but that goes against the meatless monday theme 🙂
Deborah Brooks says
Your secret is safe with me 🙂
Mary Beth Jackson says
This is summer perfect! My pineapple are ripening up nicely and the cantalope right now is so sweet! Beautiful pics!
Deborah Brooks says
I am jealous of your home grown pineapple. Mine never worked it’s been a year 🙁
ilka says
This is such a great Summer treat! Nutritious and refreshing!
Deborah Brooks says
Very refreshing indeed!
GiselleR @ Diary of an ExSloth says
I’ve been pineapple obsessed lately and this sounds right up my alley. Especially loving the balsamic <3
Deborah Brooks says
Thanks so much!
Kimberly Hatting says
How do you come up with this stuff? You are an absolute creative genius with food 😉
Deborah Brooks says
I don’t know about that but thanks friend!
Christina says
This looks so gorgeous and refreshing! Great idea.
Deborah Brooks says
Thanks! Refreshing for sure
dixya @food, pleasure, and health says
love this idea so much!!! adding mint probably adds so much flavor and freshness.
Deborah Brooks says
The fresh mint was a nice addition glad I threw it in
RFC says
Delicious! Pineapple and cantaloupe are two of my FAVORITE fruits.
Deborah Brooks says
Mine too! Thanks
Jill Conyers says
This has 2 of my favorite fruits. It looks so good Deborah.
Deborah Brooks says
The fruit is all so delicious right now
Michelle @ Movin' it with Michelle says
Those are both beautiful AND scrumptious looking!
Deborah Brooks says
Thanks Michelle! I bet your kids would like it
Cassandra @ Powered By BLING says
Perfect for a summer day! I love the addition of the pomegranate seeds.
Deborah Brooks says
They were a nice addition!
Kimberly Stroh @ www.fitdisneymom.com says
My husband is allergic to pineapple. I wonder if I could substitute mango? I love how refreshing this sounds!
Deborah Brooks says
Sure! Give it a go why not?!
Angela @marathonsandmotivation.com says
This is so creative! A great summer treat, my family will LOVE this 🙂
Deborah Brooks says
OH great hope you all enjoy!
Akaleistar says
That looks so pretty and refreshing!
Deborah Brooks says
Thanks so much!
Abby @ BackAtSquareZero says
I love all fruits so this sounds delicious!
Deborah Brooks says
I am loving all the fruit right now
Kristy from Southern In Law says
Helllloooooo summer! I can’t get enough of balsamic at the moment so I need to try this!
Deborah Brooks says
Oh I think you will love this then!
vicki says
This is such a pretty presentation, sounds refreshing on a hot and humid day.
Deborah Brooks says
Thanks so much!
Katie @ Gettin' My Healthy On says
Pineapple and cantaloupe are two of my all-time favorite fruits. This combo looks SO refreshing. Also, I’ve never heard of cherry flavored balsamic vinegar, but I think I need to find some because it sound delicious. Such a pretty recipe! Thanks for the idea. 🙂
Deborah Brooks says
OH yes the cherry flavored balsamic is one of my faves for sure