Thanks for joining me and Kim for the weekly run down. This week it sure felt like March Madness around here! And seriously, how is it time to write another weekly run down.
March Madness Weekly Run Down
Sunday-core + cycle + power walk
I am finally feeling back to normal and happy to be back at sea level. I got in a nice core and cycle class this morning and met a friend for a power walk in the afternoon. It was kind of dreary out but with major storms expected the next 2 days, I was happy to get out for a walk.
Monday-core + lower body strength + Pilates
I was happy to be back in my gym and back to my workout schedule. Today’s strength class was not one I would have picked and I didn’t love it but I got it done. There was a lot of drama in the weather department here today with tornado warnings all day. They really hyped it up even sending schools home early and having people work from home. We got nothing more than a rainy day. My son’s girlfriend from Oklahoma found it quite entertaining. March Madness for sure!
Tuesday-core +upper body strength + Pilates and tread walk
It was upper body strength day over here with the usual core added on. I also added in a lower body Pilates class that used sliders. Fun to do something different and great balance work.
Later I had my hair trial for the wedding. It’s getting close!
Wednesday-core + Pilates upper body
I had my yearly physical today which literally takes 3 hours! They are very thorough. That left me scrambling to get some classes in before getting ready for Mahjong. I’m really loving these weekly games with the girls.
Thursday-core + lower body strength + tread walk
I really liked this lower body class today that used the bench for split squats and hip thrusts. Later, it was another wedding planning session. It’s getting real! March Madness is officially feeling like madness.
Friday-upper body strength + core + Pilates and walk
I had a nice little stack today of strength and Pilates. I am enjoying this classes with the Pilates ring-they re harder than they look (in a good way). These upper body strength classes were chosen by the Peloton personal trainer.
Saturday -cycle + core + walk
Today had me back on the Peloton for an intervals and arms class with Denis followed by core. Later, it was feeling like late spring with sunny and almost 70 degrees out. It was so nice to take a walk around the hood.
That’s about it for this busy albeit productive week!
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