I love cooking with eggs and they are a great source of protein for me. One of my favorite ways to enjoy them is in a veggie filled frittata. They are so easy to make for dinner and then you have the leftovers to enjoy for breakfast or lunch the next day. Sharing my quick and easy recipe today to for a Killer Vegetarian Frittata in under 30 minutes.
How To Make A Killer Vegetarian Frittata
-First start off with a skillet that is safe for the stove and oven. Generously coat with olive oil remembering to get the sides of the pan and heat to medium heat.
-Preheat oven to 375
-Throw in 2 Cups of whatever veggies you have on hand and saute for 5 min
-Meanwhile whisk together 8 extra large eggs with a splash of milk and dash of salt and pepper
-Pour in egg mixture
-Add in 1/2 Cup of veggie sausages chopped (or whatever protein you choose)
-Sprinkle on 3/4 Cup of shredded pepper jack, cheddar or mozzarella cheese
-Allow to begin to set for 5 minutes
-Transfer skillet to oven and bake for about 12-15 minutes
-Frittata will poof up and solidify
-Remove from oven and allow to cool for 5 minutes
-Slice, serve & enjoy!
I love to top my Veggie Frittatas with salsa and avocado. The perfect high protein low calorie breakfast, lunch or dinner in under 30 minutes. Also makes a great Mother’s Day or any day Brunch item. Frittatas are great heated up the next day too. Hope you enjoy!