Thanks for joining Sarah and me for Meatless Monday today! Hope all of my mother runners out there had a very happy Mother’s Day this weekend. I am really excited to share my Hummus, Spinach and Feta Baked Egg Rolls with you today. Sort of east meets west fun combination. I received free samples of Sabra mentioned in this post. By posting this recipe, I am entering a contest sponsored by Sabra and I am eligible to win prizes associated with the contest. I was not compensated for my time.
Hummus, Spinach and Feta Baked Egg Rolls
I’ve been a fan of Sabra hummus for years so when I had the chance to receive some tasty samples in exchange for creating a recipe, I jumped right on that. I had no idea that there were over 15 flavor combinations of hummus! For today’s recipe I am using the Sun dried tomato Sabra hummus.
Of course hummus is great eaten traditionally as a dip. However, ever since I made a grilled cheese with hummus a few years back, I’ve been a fan of the warm hummus and cheese combo. Inspired by a blend of some of my favorite cuisines, I came up with these Hummus, Spinach and Feta Baked Egg Rolls.
Not only are they ridiculously easy to make, they are ridiculously yummy as a lunch or side dish. They would even make a great party munchie. The blend of the Sun dried tomato Hummus, spinach and feta is a warm, pocket of goodness. Since these Hummus, spinach and Feta Baked Egg Rolls are baked right in the oven, they are pretty low calorie and a lot healthier than a traditional egg roll.
How easy are they? Simply spread your Sabra Sun dried tomato hummus right onto the wonton wrappers. Pile on the chopped spinach and feta. Roll them up, bake and enjoy!
Healthy snacking that packs a punch of flavor! These hummus, spinach and feta eggrolls a cinch to make and always a crowd pleaser
- 6 Tbls Sabra Sun dried tomato hummus
- 6 egg roll wrappers
- 2 cups chopped fresh spinach
- 1/4 C feta cheese
- 1/3 C diced tomato
- Cooking spray
- Preheat oven to 400
- Line a large baking sheet w a silicone sheet
- For each egg roll:
- Spread about 1 Tablespoon of Sabra Sun-Dried Tomato Hummus onto egg roll wrapper
- Add about 1/4 C spinach
- Add a sprinkle of feta and fresh tomato
- Roll egg roll according to package directions
- Use a dab of water to seal the egg roll
- Spray with cooking spray
- Bake for 10-14 min until crispy
- Can also be made in the air fryer for 10 min at 400
- Serve warm
Can be made baked in the oven or in an air fryer
Amount Per Serving: Calories: 136Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 8mgSodium: 289mgCarbohydrates: 22gFiber: 2gSugar: 1gProtein: 5g
Tell me have you ever made your own egg rolls? Do you like to experiment with hummus in different ways? What do you think of my Hummus, Spinach, and Feta Baked Egg Rolls?