Thanks for joining Sarah and me for Meatless Monday today! As the weather is finally starting to feel like fall around here, I am now craving some heartier, warmer dishes. You may have seen me mention that I subscribed to a CSA box this fall. I’ve been getting loads of veggie goodness each week and looking for new ways to cook them up. Thus, this Hearty Fall Lentil Stew was created.
I’ve enjoyed eating turnips and rutabaga for years but I will admit, I had not ever cooked them myself before this week. When I got this great big basket of root vegetables I was a little nervous about what to do with them. Roasting them and mixing them up with lentils seemed like the perfect way to showcase them. This Hearty Fall Lentil Stew is the perfect vegetarian dinner or side. It’s full of healthy carbs, plant based protein and tons of vitamins.
Hearty Fall Lentil Stew
This is another recipe that looks a lot harder than it really is! Once I got over my fear of working with some newer (to me) fall root veggies, whipping this up was a piece of cake.
I started by roasting the veggies with a little olive oil and spices and combined them with the black lentils. I allowed them to simmer together and absorb all the goodness and flavors of each other. Simple and oh so filling! A dinner you can feel good about fueling your body with.
Ingredients
- 3 cups of vegetable broth
- 1 C dried black lentils
- 2 C of turnips (about 2 medium) cut into bite size pieces
- 2 C of rutabega cut into bite sized pieces
- 4 large carrots
- 1/2 C diced onions
- 1 Tbl diced garlic cloves
- 4-5 leaves of Swiss Chard torn into bite sized pieces
- kosher salt & pepper to taste
- 2 Tbl good quality balsamic vinegar
- 1 Tbl thyme
- 2 bay leaves
Instructions
- Preheat oven to 375
- Line a baking pan with foil and add carrots, turnips & rutabega
- coat with olive oil, salt & pepper
- bake for approx 20 m until softened
- meanwhile, add broth to saucepan with lentils
- Add thyme and bay leaves
- bring to a boil, reduce heat and simmer until lentils soften (about 20 m)
- Do not drain the lentils
- Remove veggies from oven and add to saucepan
- Stir in balsamic
- Add Swiss Chard and simmer 10 m
- Serve
This Hearty fall Lentil stew is sure to please the vegan and gluten free eaters at your table. I am loving exploring cooking with and eating new veggies and I can’t wait to see what comes in next week’s box.
Tell me: Do you eat seasonally? What do you do with root vegetables?
Laura @ Sprint 2 the Table says
I love this recipe! It’s been far too long since I’ve had lentils!
Deborah Brooks says
They are one of my favorite protein sources hope you try it out
Kristy from Southern In Law says
This looks delicious! I definitely eat seasonally – though our produce seasons are a bit different from the rest of the world as Australia doesn’t really get that cold – and we have a more tropical fruit growing climate!
Deborah Brooks says
Well that sounds amazing! Fruit all year long
Karen - Fit in France says
Our markets are loaded with seasonal foods, so I try my best to avoid summer like fruits & veggies. While there is a lot of choice and I do try to vary things, I am not sure what a rutabaga looks like. I needed to Google it. LOL
Deborah Brooks says
I had no idea either until I got one in my box!
Courtney says
Ooh, big, hearty stews are the best in this kind of cold weather. I love everything in this, too– YUM!
Thank you for hosting!
Deborah Brooks says
Well thanks so much it is the perfect comfort food for sure
Annmarie says
I haven’t had stew in so long, this looks delicious!
Deborah Brooks says
Thanks so much it’s a great fall comfort food. Have a great week
Susie @ SuzLyfe says
I’m all over the root veggies, I just wish I could get on board with lentils! But I love the idea of this!
Deborah Brooks says
Ah well I guess you could use chick peas or something else maybe? Have a great Thanksgiving
Wendy@Taking the Long Way Home says
I feel warmer just reading about this stew! What is it about root veggies? Yum….
Deborah Brooks says
I don’t know! I was always sort of intimidated by them but they are really easy to work with and so yummy
Rachel says
I love lentils! I’m always looking for a new lentil recipe since I really only have two that I like. Thanks!
Deborah Brooks says
Great! I really hope you enjoy this one
Sarah- A Whisk and Two Wands says
Looks so filling and it’s perfect healthy comfort food for those chilly winter days! Love the addition of lentils. Happy Meatless Monday!
Deborah Brooks says
Thanks it was pretty tasty hope you try it out! Have a great week
Julie @ Running in a Skirt says
What a delicious stew! Love the dark lentils.
Super cool that you are still getting the CSA box so late in the season!
Deborah Brooks says
Yes it’s my first season of the CSA and I love it and how I am eating new things
Sarah @ BucketListTummy says
Love root vegetables. This really does look hearty. Lentils are such a superstar!
Deborah Brooks says
Thanks I think so too!
Liz @ I Heart Vegetables says
Yum!!! I looooove lentils so this stew is my kind of recipe! Looks like a perfect meatless monday (or meatless anyday!) dish 🙂
Deborah Brooks says
Thanks so much I agree 🙂
Michelle Rogers says
My family would love this, I think! I should try it. I made stew yesterday and put the same-old, same-old in it like I always do, and no one hardly wanted it. Yours looks a whole lot more interesting and inviting! 😀
Deborah Brooks says
I hope they like it! It’s very filling and perfect for this weather
Chrissy says
I bet there are a lot of recipes that look a lot harder than they maybe are to actually make. This lentil soup is great. I never know what to make with lentils. Thanks.
Deborah Brooks says
Super easy indeed!
Janelle @ Run With No Regrets says
Looks delicious! I really need to start cooking with lentils, I know they’re so good for you!
Deborah Brooks says
They really are!
sarah@creatingbettertomorrow says
As crazy as it sounds we just pulled our last turnips up out of our garden last week..I can use those fresh, totally home grown turnips for this stew, yay!
Deborah Brooks says
yes you can! Yay
Emily says
Well doesn’t this look comforting, healthy, AND delicious! Thank you 😀
Deborah Brooks says
Thank you too! It will be one of my new favorites for winter
Lauren says
I was just looking for a recipe to use up my Swiss Chard– this looks perfect!!
Deborah Brooks says
OH great hope you enjoy! Swiss chard is one of my new faves too
Marcia says
Yum! This looks so perfect for fall. Love me some lentils!
Deborah Brooks says
Thanks they are good aren’t they?!
Carmy says
I love lentil soups! I usually have it plain so this is a nice alternative!
Deborah Brooks says
This one is a much heartier option for sure
Lacey@fairytalesandfitness says
I do like root veggies but I usually roast them. This sounds great to put in a soup.
Deborah Brooks says
I did roast them before adding them to the stew brought tons of flavor
Kerri Olkjer says
Love all the veggies! I’ve never even heard of black lentils. I feel so sheltered.
Deborah Brooks says
LOl they are good and pretty standard in most grocery stores you will find them
Nicole @ Fitful Focus says
YUM! I can’t remember the last time I cooked with lentils. I need to get on that!
Deborah Brooks says
Yes you do!
Jenn says
I love lentils so I am intrigued by this. I don’t think I have ever cooked root vegetables, though. Might be worth a try.
Deborah Brooks says
Definitely!! Super easy too
Mary Beth Jackson says
Root veggies are tough but you make them look good!
Deborah Brooks says
Thanks Mary Beth!
Kimberly Hatting says
This is packed with all kinds of new-to-me veggies (truth). I need to get out of my comfort zone….this may be another option 😉
Deborah Brooks says
OH my yes you do! You need to take a road trip and come stay with me for a week 🙂 I will teach you how to cook and you can teach me how to run fast LOL
Barrie says
This stew looks so yummy! I am pinning for later, so I can make it on a cold night!
Deborah Brooks says
Perfect!
Sana says
So wonderful that you got to work with some different vegetables 🙂 I usually stick to the same ones over and over again. This sounds similar to the Indian dish daal which is a favorite in my household!
Deborah Brooks says
I love Daal! Different spices but same idea I guess
Gingi Freeman says
OH MAN, that looks beyond tasty!!!!!! I need to make this NOW!!! – http://www.domesticgeekgirl.com
Deborah Brooks says
Well thanks so much!
Cora says
Oh I would so love to belong to some sort of veggie co-op and receive local, seasonal produce each week! I don’t have the time or mouths to go through it now, but one day I will sign up for sure. I’ve never cooked with turnip or rutabaga OR black lentils, so I can definitely understand the initial fear. This looks incredibly comforting and healthy though – so I would brave it.
Deborah Brooks says
It’s super easy to make and I love having the push to work with new veggies.
abbey says
With the cold weather catching up, this def looks like something I could get used to!
Deborah Brooks says
Thanks so much it’s definitely comfort food
Ana says
This stew looks so delicious! My mom used to make us lentil soup when I was little, but I didn’t appreciate it until now.
Deborah Brooks says
Ha of course right?!
Brandi says
That looks like one good stew! I bet I could get the kids to eat it!!!
Deborah Brooks says
That would be great!
Ilka says
Lentil soup is such a great comforting soup for fall! Love all the plantbased protein and nutritional goodness the lentils offer!
Deborah Brooks says
They are one of my favorites for sure
Mikki says
This looks absolutely delicious. Love all the veggies in it.
Deborah Brooks says
Thanks so much!
Jill Conyers says
I’ve never cooked with or eaten a rutebega. I’m curious. What veggie is it similar to?
Deborah Brooks says
I would say it’s a cross between a potato and a radish. I had never cooked with them before either but it’s much easier than I expected
Akaleistar says
This stew looks delicious!
Deborah Brooks says
Thanks so much I will be making it again for sure