Thanks for joining Sarah and me for Meatless Monday today! I am continuing on my theme of preparing easy, cold dishes that I can enjoy for lunch or dinner for a few days. With this heat, I do not want to be cooking everyday for sure! Today, I am sharing my twist on a Greek Pasta Salad that I know you will love. It’s simple and oh so yummy.
To me, Greek Salads just scream summer. I took all of my favorite ingredients of a Greek Salad and added some pasta to make it more of a meal. This Greek Pasta Salad is full of color and protein and is sure to satisfy your hunger. The best part is that you can make a big batch of it and then have it for lunch for a few days. Win in my book! I love coming home and knowing lunch is ready and waiting for me.
In case your keeping track, this Greek Pasta Salad can be gluten free (by using GF pasta) and vegan by omitting the feta cheese. Everyone is happy!
A couple of cook’s notes:
I used spiralized cucumbers to give a fun twist to the Greek Pasta Salad. Also works well with regular diced cucumbers. If you do spiralize your cucumbers, I like to throw on a little salt and let them drain a little water out before adding them to salads. Keeps the pasta salad from getting watery.
Another tip, if you are not eating the salad right away, leave the romaine lettuce off until ready to serve. The lettuce can get a little soggy if you leave it in.
I like to use Apple cider vinegar for these types of salads over a balsamic as I find it blends really well with the cucumbers and cheese.
Greek Pasta Salad with a Twist
Ingredients
- 12 oz box of penne or pasta of choice (cooked according to package and cooled)
- 2 large cucumbers (spiralized or diced)
- 2 pints of grape or cherry tomatoes (red or yellow) halved
- 6 oz of feta cheese chopped
- 4 C chopped Romaine lettuce
- 1 15 oz can of chick peas-rinsed and drained
- 8 pepperoncini
- 2 red peppers-cut into bite sized pieces
- dressing:
- juice of 1 lemon
- basil, oregano, salt & pepper to taste
- 1/2 C apple cider vinegar
- 1/2 C high quality EVOO
Instructions
- Cook pasta according to box, rinse with cool water and drain
- Add all ingredients into large mixing bowl
- Drizzle with olive oil, lemon and apple cider vinegar
- toss to coat and sprinkle with oregano, basil, salt & pepper
- Enjoy!
Hope you enjoy my easy twist on a Greek Pasta Salad & have a great week!
Lauren says
Oh yum– I love the spiralized cukes in this— what type of spiralizer do u use Deb?
Deborah Brooks says
Thanks! Right now I am using the spiralizer attachment on the kitchen aid mixer. Best Mother’s Day present ever!
Kaila @healthyhelperblog! says
This pasta salad looks amazing!!!
Deborah Brooks says
thanks so much! I really enjoyed it hope you give it a try
Rachel says
Delicious. I need a spiralizer in my life!
Deborah Brooks says
You sure do! I am loving my kitchen aid spiralizer
Susie @ Suzlyfe says
You had me at spiralize!
Deborah Brooks says
Thanks! Thought it gave it a nice “twist” 🙂
Julie @ Running in a Skirt says
What a yummy twist on greek pasta salad! I need to do this the next time I make mine. Thanks for hosting.
Deborah Brooks says
Thanks so much hope you enjoy
Annmarie says
This looks amazing, love the spirlalized cucumbers!
Deborah Brooks says
Thanks I thought they added a nice little twist
Debbie says
I love all the flavors in a Greek salad! Yes, even the Feta though I don’t eat it anymore :-). Thanks for hosting!
Deborah Brooks says
Thanks so much! I thought about you with the feta you can certainly leave it out but you know I am all about the cheese 🙂
Abbey says
Looks awesome! Love zucchini noodles and adore Greek salad!
Deborah Brooks says
Me too! thanks
Nicole @ Fitful Focus says
You know I love me some gluten free pasta. This sounds great!
Deborah Brooks says
Thanks so much and will certainly be great with gf pasta as well
Janelle @ Run With No Regrets says
Oooh this looks delicious! I love the idea of having cooler dishes to avoid so much time in front of a hot stove!
Deborah Brooks says
So do I!! Thanks so much
Chrissa - Physical Kitchness says
I LOVE the flavors of Greece but always use them in recipes for chicken and turkey. This is so great that you’ve created a light and refreshing salad that’s perfect for all the hot days. I can’t wait to try it!
Deborah Brooks says
OH great! Thanks so much hope you enjoy
Chaitali says
Ooh, I love pasta salad and I haven’t made any yet this Summer. Great idea and I’m definitely adding it to the meal plan 🙂
Deborah Brooks says
Thanks hope you enjoy it!
Ilka says
Deborah – that’s another yummy salad of yours! Love the colors! Happy Summer!
Deborah Brooks says
Thanks Ilka! Hope you have a great week
Elle says
That salad looks awesome. I love to use my spiralizer whenever I can and cucumbers are a natural!
Deborah Brooks says
I love the cucumbers this way as well. Hope you try it out
[email protected] says
There are alot of ingredients in this dish. But they all are pretty healthy. I’ll have to give it a try. I finally just bought a spiralizer.
Deborah Brooks says
Oh great you will love to see all the fun things you can do with it
Anna @ Piper's Run says
I’ve been eating a lot of greek pasta salads lately. This one looks yummy!
Deborah Brooks says
Thanks so much! I hope you enjoy it as much as I did
Kathryn @ Dancing to Running says
I just made my own pasta salad last night as a side for our dinner. I wish more people would understand how easy it is to make their own pasta salads instead of buying the premade ones at the store. Its so much healthier, and cheaper, to make your own.
Deborah Brooks says
OH yes so easy! Once you make your own it’s hard to buy a premade one you just have no idea what’s in there.
Hilary says
I love that the pasta salad includes not only regular pasta but zoodles as well!
Deborah Brooks says
I thought it was a fun twist! Thanks
Sarah- A Whisk and Two Wands says
Looks delicious Deborah! I love all the textures and flavors you have packed into it. Pasta salads were a summer staple in our house growing up but my girls aren’t big fans. I’m thinking we’re going to have to keep trying with more non traditional versions. I could totally get on board with this one!
Happy Meatless Monday!
Deborah Brooks says
I hope they like this one! It’s got all of my summer favorites in it
Margo says
Looks very tasty! It might be this hot weather but I crave Greek food right now!
Deborah Brooks says
I love Greek salads in the summer time too
Kimberly Hatting says
hmmm….might have to give this a go 😉 #salivating
Deborah Brooks says
That was the idea! 🙂
Carmy says
Love this! Looks delicious!
Deborah Brooks says
Thanks so much I really enjoyed it myself
Tricia says
I have got to get my spiralizer back out! This looks amazing and so summery!
Deborah Brooks says
Yes you definitely do!! And thanks 🙂
Mary Beth Jackson says
This looks yummy and I just picked up a spiralizer! 🙂
Deborah Brooks says
They are fun to play with for sure
Courtney says
I love Greek salad, so I know that I’d love this!
Thank you for hosting!
Deborah Brooks says
Thank you for joining in!
glenneth says
looks delicious! perfect for the summer!
Deborah Brooks says
Thanks! I could eat it everyday
Kristy from Southern In Law says
I loveee greek salads and I love adding pasta to salads to make them more of a meal so this looks absolutely perfect! What a delicious meatless monday meal!
Deborah Brooks says
Well thank you very much!
Kayla @ Blondes Have More Run says
This looks so awesome!
Deborah Brooks says
Thanks so much!
Kayla @ Blondes Have More Run says
I love finding new ways to use spiraled zucchini!
MCM Mama Runs says
Yum! I’ve been loving my spiralizer lately. I have just a small handheld one, but may have to invest in a better one soon.
Deborah Brooks says
If you have a kitchen aid mixer, I just got the spiralizer attachment and it is amazing.
Jenn says
Where has this been all my life???? This looks phenomenal!
Deborah Brooks says
Well thanks so much!
Christina says
This looks insane! I’d have a hard time not eating the entire recipe 🙂 Maybe throw in some kalamata olives for added saltiness.
Deborah Brooks says
I am one of those crazy people who does not like olives but yes of course they would be great. I loved the pepperoncini in there.
Wendy@Taking the Long Way Home says
I have Greek Pasta Salad on my menu for the week so I was anxious to read your recipe! I think I really need to get a spiralizer!
Deborah Brooks says
OH yes you do! They are fun to play around with. If you have a kitchen aid mixer, I love the spiralizer attachment they have.
Markita @ Sweshfit says
When I try to make stuff like this it never turns out right, but it looks soooo good, I gotta try it soon!
Deborah Brooks says
It’s pretty hard to mess it up! I have faith in you 🙂
Laura @ Sprint 2 the Table says
I love Greek anything! We can’t get enough feta cheese around here. With my sister here too, I have two pasta junkies in the house and I’m always looking for new ideas. This looks like a winner!
Deborah Brooks says
Thanks so much! I love feta cheese and all cheese really.
Toni says
This looks amazing! I love pasta salad and I love Greek! I can’t wait to try this!
Deborah Brooks says
Thanks so much hope you enjoy it
Angela @marathonsandmotivation.com says
This looks super Yummy! I need to get out my spiralizer and try this one 🙂
Deborah Brooks says
Yes you do asap! 🙂
vicki says
Oh… this looks so good! I love greek salad.
Deborah Brooks says
Thanks so much! It’s really easy too
Akaleistar says
Love how this can be tweaked for different dietary needs!
Deborah Brooks says
Thanks so much!
Cassandra @ Powered By BLING says
I have most of these ingredients in my frig/pantry! I’m going to make this with some grilled chicken for our Friday night deck dinner.
Deborah Brooks says
Sounds great! Enjoy
Autumn @AutumnPTW says
I would eat this salad anytime of year! It looks delish, thanks for sharing and hosting! I love the picture with the ingredients sectioned off in the bowl, really pretty!
Deborah Brooks says
Thanks so much I hope you enjoy it!