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Greek Pasta Salad with a Twist

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Thanks for joining Sarah and me for Meatless Monday today! I am continuing on my theme of preparing easy, cold dishes that I can enjoy for lunch or dinner for a few days. With this heat, I do not want to be cooking everyday for sure! Today, I am sharing my twist on a Greek Pasta Salad that I know you will love. It’s simple and oh so yummy.

Greek Pasta Salad, Meatless Monday, vegetarian, gluten free, vegan, healthy, salads,summer eating

To me, Greek Salads just scream summer. I took all of my favorite ingredients of a Greek Salad and added some pasta to make it more of a meal. This Greek Pasta Salad is full of color and protein and is sure to satisfy your hunger. The best part is that you can make a big batch of it and then have it for lunch for a few days. Win in my book! I love coming home and knowing lunch is ready and waiting for me.

In case your keeping track, this Greek Pasta Salad can be gluten free (by using GF pasta) and vegan by omitting the feta cheese. Everyone is happy!

Greek Pasta Salad, salads, summer eating, healthy, Meatless Monday

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    • A couple of cook’s notes:
  • Hope you enjoy my easy twist on a Greek Pasta Salad & have a great week!

A couple of cook’s notes:

I used spiralized cucumbers to give a fun twist to the Greek Pasta Salad. Also works well with regular diced cucumbers. If you do spiralize your cucumbers, I like to throw on a little salt and let them drain a little water out before adding them to salads. Keeps the pasta salad from getting watery.

Another tip, if you are not eating the salad right away, leave the romaine lettuce off until ready to serve. The lettuce can get a little soggy if you leave it in.

I like to use Apple cider vinegar for these types of salads over a balsamic as I find it blends really well with the cucumbers and cheese.

Diving head first into this #GreekpastaSalad #summereating #MeatlessMonday

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Greek Pasta Salad, salads, summer eating, healthy, Meatless Monday

Greek Pasta Salad with a Twist

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Deborah Brooks
08/08/2016
by Deborah Brooks
Category Gluten Free Main Dishes-Vegetarian Meatless Monday Recipes Salads
Greek Pasta Salad, Meatless Monday, vegetarian, gluten free, vegan, healthy, salads,summer eating

Ingredients

  • 12 oz box of penne or pasta of choice (cooked according to package and cooled)
  • 2 large cucumbers (spiralized or diced)
  • 2 pints of grape or cherry tomatoes (red or yellow) halved
  • 6 oz of feta cheese chopped
  • 4 C chopped Romaine lettuce
  • 1 15 oz can of chick peas-rinsed and drained
  • 8 pepperoncini
  • 2 red peppers-cut into bite sized pieces
  • dressing:
  • juice of 1 lemon
  • basil, oregano, salt & pepper to taste
  • 1/2 C apple cider vinegar
  • 1/2 C high quality EVOO

Instructions

  1. Cook pasta according to box, rinse with cool water and drain
  2. Add all ingredients into large mixing bowl
  3. Drizzle with olive oil, lemon and apple cider vinegar
  4. toss to coat and sprinkle with oregano, basil, salt & pepper
  5. Enjoy!

Tags

easy,
gluten free,
Greek Pasta Salad,
healthy,
meatless Monday,
pasta,
salad,
summer eating,
Vegan,
vegetarian
https://confessionsofamotherrunner.com/greek-pasta-salad-twist/

Hope you enjoy my easy twist on a Greek Pasta Salad & have a great week!

I just linked up w @Deborahbrooks14 @Miss_Whisk for @MeatlessMonday join us

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Reader Interactions

Comments

  1. Lauren says

    08/08/2016 at 5:05 am

    Oh yum– I love the spiralized cukes in this— what type of spiralizer do u use Deb?

    • Deborah Brooks says

      08/08/2016 at 7:21 am

      Thanks! Right now I am using the spiralizer attachment on the kitchen aid mixer. Best Mother’s Day present ever!

  2. Kaila @healthyhelperblog! says

    08/08/2016 at 5:57 am

    This pasta salad looks amazing!!!

    • Deborah Brooks says

      08/08/2016 at 7:24 am

      thanks so much! I really enjoyed it hope you give it a try

  3. Rachel says

    08/08/2016 at 6:13 am

    Delicious. I need a spiralizer in my life!

    • Deborah Brooks says

      08/08/2016 at 7:27 am

      You sure do! I am loving my kitchen aid spiralizer

  4. Susie @ Suzlyfe says

    08/08/2016 at 6:14 am

    You had me at spiralize!

    • Deborah Brooks says

      08/08/2016 at 7:29 am

      Thanks! Thought it gave it a nice “twist” 🙂

  5. Julie @ Running in a Skirt says

    08/08/2016 at 6:15 am

    What a yummy twist on greek pasta salad! I need to do this the next time I make mine. Thanks for hosting.

    • Deborah Brooks says

      08/08/2016 at 7:35 am

      Thanks so much hope you enjoy

  6. Annmarie says

    08/08/2016 at 6:22 am

    This looks amazing, love the spirlalized cucumbers!

    • Deborah Brooks says

      08/08/2016 at 7:36 am

      Thanks I thought they added a nice little twist

  7. Debbie says

    08/08/2016 at 7:27 am

    I love all the flavors in a Greek salad! Yes, even the Feta though I don’t eat it anymore :-). Thanks for hosting!

    • Deborah Brooks says

      08/08/2016 at 7:39 am

      Thanks so much! I thought about you with the feta you can certainly leave it out but you know I am all about the cheese 🙂

  8. Abbey says

    08/08/2016 at 8:25 am

    Looks awesome! Love zucchini noodles and adore Greek salad!

    • Deborah Brooks says

      08/08/2016 at 8:43 am

      Me too! thanks

  9. Nicole @ Fitful Focus says

    08/08/2016 at 8:46 am

    You know I love me some gluten free pasta. This sounds great!

    • Deborah Brooks says

      08/08/2016 at 11:27 am

      Thanks so much and will certainly be great with gf pasta as well

  10. Janelle @ Run With No Regrets says

    08/08/2016 at 9:06 am

    Oooh this looks delicious! I love the idea of having cooler dishes to avoid so much time in front of a hot stove!

    • Deborah Brooks says

      08/08/2016 at 11:27 am

      So do I!! Thanks so much

  11. Chrissa - Physical Kitchness says

    08/08/2016 at 9:07 am

    I LOVE the flavors of Greece but always use them in recipes for chicken and turkey. This is so great that you’ve created a light and refreshing salad that’s perfect for all the hot days. I can’t wait to try it!

    • Deborah Brooks says

      08/08/2016 at 11:36 am

      OH great! Thanks so much hope you enjoy

  12. Chaitali says

    08/08/2016 at 9:14 am

    Ooh, I love pasta salad and I haven’t made any yet this Summer. Great idea and I’m definitely adding it to the meal plan 🙂

    • Deborah Brooks says

      08/08/2016 at 11:45 am

      Thanks hope you enjoy it!

  13. Ilka says

    08/08/2016 at 9:32 am

    Deborah – that’s another yummy salad of yours! Love the colors! Happy Summer!

    • Deborah Brooks says

      08/08/2016 at 11:46 am

      Thanks Ilka! Hope you have a great week

  14. Elle says

    08/08/2016 at 9:51 am

    That salad looks awesome. I love to use my spiralizer whenever I can and cucumbers are a natural!

    • Deborah Brooks says

      08/08/2016 at 11:49 am

      I love the cucumbers this way as well. Hope you try it out

  15. [email protected] says

    08/08/2016 at 10:03 am

    There are alot of ingredients in this dish. But they all are pretty healthy. I’ll have to give it a try. I finally just bought a spiralizer.

    • Deborah Brooks says

      08/08/2016 at 11:54 am

      Oh great you will love to see all the fun things you can do with it

  16. Anna @ Piper's Run says

    08/08/2016 at 10:16 am

    I’ve been eating a lot of greek pasta salads lately. This one looks yummy!

    • Deborah Brooks says

      08/08/2016 at 11:56 am

      Thanks so much! I hope you enjoy it as much as I did

  17. Kathryn @ Dancing to Running says

    08/08/2016 at 10:30 am

    I just made my own pasta salad last night as a side for our dinner. I wish more people would understand how easy it is to make their own pasta salads instead of buying the premade ones at the store. Its so much healthier, and cheaper, to make your own.

    • Deborah Brooks says

      08/08/2016 at 11:58 am

      OH yes so easy! Once you make your own it’s hard to buy a premade one you just have no idea what’s in there.

  18. Hilary says

    08/08/2016 at 10:38 am

    I love that the pasta salad includes not only regular pasta but zoodles as well!

    • Deborah Brooks says

      08/08/2016 at 12:01 pm

      I thought it was a fun twist! Thanks

  19. Sarah- A Whisk and Two Wands says

    08/08/2016 at 10:40 am

    Looks delicious Deborah! I love all the textures and flavors you have packed into it. Pasta salads were a summer staple in our house growing up but my girls aren’t big fans. I’m thinking we’re going to have to keep trying with more non traditional versions. I could totally get on board with this one!
    Happy Meatless Monday!

    • Deborah Brooks says

      08/08/2016 at 12:04 pm

      I hope they like this one! It’s got all of my summer favorites in it

  20. Margo says

    08/08/2016 at 11:21 am

    Looks very tasty! It might be this hot weather but I crave Greek food right now!

    • Deborah Brooks says

      08/08/2016 at 12:04 pm

      I love Greek salads in the summer time too

  21. Kimberly Hatting says

    08/08/2016 at 12:29 pm

    hmmm….might have to give this a go 😉 #salivating

    • Deborah Brooks says

      08/08/2016 at 1:37 pm

      That was the idea! 🙂

  22. Carmy says

    08/08/2016 at 12:57 pm

    Love this! Looks delicious!

    • Deborah Brooks says

      08/08/2016 at 1:43 pm

      Thanks so much I really enjoyed it myself

  23. Tricia says

    08/08/2016 at 2:55 pm

    I have got to get my spiralizer back out! This looks amazing and so summery!

    • Deborah Brooks says

      08/08/2016 at 7:22 pm

      Yes you definitely do!! And thanks 🙂

  24. Mary Beth Jackson says

    08/08/2016 at 3:02 pm

    This looks yummy and I just picked up a spiralizer! 🙂

    • Deborah Brooks says

      08/08/2016 at 7:22 pm

      They are fun to play with for sure

  25. Courtney says

    08/08/2016 at 3:16 pm

    I love Greek salad, so I know that I’d love this!
    Thank you for hosting!

    • Deborah Brooks says

      08/08/2016 at 7:23 pm

      Thank you for joining in!

  26. glenneth says

    08/08/2016 at 3:29 pm

    looks delicious! perfect for the summer!

    • Deborah Brooks says

      08/08/2016 at 7:23 pm

      Thanks! I could eat it everyday

  27. Kristy from Southern In Law says

    08/08/2016 at 4:08 pm

    I loveee greek salads and I love adding pasta to salads to make them more of a meal so this looks absolutely perfect! What a delicious meatless monday meal!

    • Deborah Brooks says

      08/08/2016 at 7:23 pm

      Well thank you very much!

  28. Kayla @ Blondes Have More Run says

    08/08/2016 at 6:11 pm

    This looks so awesome!

    • Deborah Brooks says

      08/08/2016 at 7:25 pm

      Thanks so much!

  29. Kayla @ Blondes Have More Run says

    08/08/2016 at 6:16 pm

    I love finding new ways to use spiraled zucchini!

  30. MCM Mama Runs says

    08/08/2016 at 6:51 pm

    Yum! I’ve been loving my spiralizer lately. I have just a small handheld one, but may have to invest in a better one soon.

    • Deborah Brooks says

      08/08/2016 at 7:26 pm

      If you have a kitchen aid mixer, I just got the spiralizer attachment and it is amazing.

  31. Jenn says

    08/08/2016 at 7:30 pm

    Where has this been all my life???? This looks phenomenal!

    • Deborah Brooks says

      08/09/2016 at 7:04 am

      Well thanks so much!

  32. Christina says

    08/08/2016 at 8:33 pm

    This looks insane! I’d have a hard time not eating the entire recipe 🙂 Maybe throw in some kalamata olives for added saltiness.

    • Deborah Brooks says

      08/09/2016 at 7:05 am

      I am one of those crazy people who does not like olives but yes of course they would be great. I loved the pepperoncini in there.

  33. Wendy@Taking the Long Way Home says

    08/08/2016 at 8:58 pm

    I have Greek Pasta Salad on my menu for the week so I was anxious to read your recipe! I think I really need to get a spiralizer!

    • Deborah Brooks says

      08/09/2016 at 7:06 am

      OH yes you do! They are fun to play around with. If you have a kitchen aid mixer, I love the spiralizer attachment they have.

  34. Markita @ Sweshfit says

    08/08/2016 at 11:19 pm

    When I try to make stuff like this it never turns out right, but it looks soooo good, I gotta try it soon!

    • Deborah Brooks says

      08/09/2016 at 7:07 am

      It’s pretty hard to mess it up! I have faith in you 🙂

  35. Laura @ Sprint 2 the Table says

    08/09/2016 at 1:41 am

    I love Greek anything! We can’t get enough feta cheese around here. With my sister here too, I have two pasta junkies in the house and I’m always looking for new ideas. This looks like a winner!

    • Deborah Brooks says

      08/09/2016 at 7:08 am

      Thanks so much! I love feta cheese and all cheese really.

  36. Toni says

    08/09/2016 at 7:11 am

    This looks amazing! I love pasta salad and I love Greek! I can’t wait to try this!

    • Deborah Brooks says

      08/09/2016 at 3:32 pm

      Thanks so much hope you enjoy it

  37. Angela @marathonsandmotivation.com says

    08/09/2016 at 11:04 am

    This looks super Yummy! I need to get out my spiralizer and try this one 🙂

    • Deborah Brooks says

      08/09/2016 at 3:33 pm

      Yes you do asap! 🙂

  38. vicki says

    08/09/2016 at 12:15 pm

    Oh… this looks so good! I love greek salad.

    • Deborah Brooks says

      08/09/2016 at 3:33 pm

      Thanks so much! It’s really easy too

  39. Akaleistar says

    08/09/2016 at 6:45 pm

    Love how this can be tweaked for different dietary needs!

    • Deborah Brooks says

      08/09/2016 at 8:37 pm

      Thanks so much!

  40. Cassandra @ Powered By BLING says

    08/09/2016 at 8:06 pm

    I have most of these ingredients in my frig/pantry! I’m going to make this with some grilled chicken for our Friday night deck dinner.

    • Deborah Brooks says

      08/09/2016 at 8:37 pm

      Sounds great! Enjoy

  41. Autumn @AutumnPTW says

    08/10/2016 at 6:55 am

    I would eat this salad anytime of year! It looks delish, thanks for sharing and hosting! I love the picture with the ingredients sectioned off in the bowl, really pretty!

    • Deborah Brooks says

      08/10/2016 at 8:13 am

      Thanks so much I hope you enjoy it!

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Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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