Wow is it the end of August already?! This week’s August Runfessions post comes just at the right time because I have lots to Runfess today. Let’s get right to it shall we.
I Runfess…I really enjoyed doing all different kinds of (non running) workouts on my vacation in Nantucket this week. From biking, to SUP yoga to kayaking I kept really busy and honestly did not miss running too much. It wasn’t until my husband said, “wow can’t believe you have not gone out for a run yet here” that I realized it had been almost a week since I ran. Thanks for the reminder hon! Fortunately, I had quite the epic background. This old lighthouse was just breathtaking to run by.
I Runfess….All of the sudden I am having the worst bra chafing every time I run. I thought I had found the perfect running bra to support these DD’s. I don’t know what is going on in there! I am back to using body glide but still chafing. Any other ideas for me?
I Runfess…I just realized that my Napa Valley Ragnar race is in just about 2 months. I have been using the heat and humidity as my excuse for long enough so it’s about time I start getting those long runs back in.
I Runfess…All of this run procrastination has not stopped me for signing up for a bunch of fall races. That’s always great motivation isn’t it?
I Runfess…Speaking of eating-I really enjoyed eating lots of fudge in Nantucket this week. Dark chocolate and marshmallow why are you so good? Oh and there may have been some ice cream involved as well. Seriously, people waited in line at this place called the Juice Bar for 45 minutes to get a scoop of ice cream. Anyway, I will be cleaning up my eating again and may switch up some things for the next few weeks. More on that later.
Wow that felt great! Thanks for letting me get all of my August Runfessions off of my chest. Have any tips on bra chafing for me?