Sometimes, I just need a quickie-fitness routine that is to add in after a swim or run that I can do anywhere without any equipment. You don’t even need mat. I am sharing my favorite 10 minute no equipment, do anywhere Glute workout with you. 10 minutes is all you need! You will certainly feel the burn I promise. This is a great finisher after a cardio workout or do alone when you just have time for a quickie. Repeat 2-3 times-enjoy!
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Hope you check out this quick and easy Glute Workout. Because sometimes you just need a quickie. What’s your favorite Glute move?