Thanks for joining Sarah and me for Meatless Monday today. I know it’s Halloween, but I am moving on to more important holidays today. For the next few weeks, I will be offering up some meatless sides and mains for Thanksgiving that are a little different than the traditional eats. Today, the Thanksgiving staple, is getting a flavor makeover. These Spinach and Feta Mashed Potatoes are a tasty way to up the flavor and the color of traditional mashed.
While traditional mashed potatoes usually have lots of cream and butter in them, mine are lightened up quite a bit. To quote my husband, “you can’t make mashed potatoes without some butter”. Hate to admit it, he is right I did need to use a little bit of butter however I’ve replaced the cream with skim milk. Adding in a full 8 ounces of spinach loads up this side with tons of vitamin A.
Spinach & Feta Mashed Potatoes
Because spinach is paired so often with feta cheese, I knew that they would both be delicious combined with potatoes. The feta cheese melts into the mashed potatoes and creates a creamy, rich flavor that will blow you away. I like to use baby gold potatoes however any potato variety will work. I also like to leave the skin on the potatoes to add a little texture and more vitamins.
As we are hosting Thanksgiving this year, I like to prepare a few sides in advance that I know will reheat easily. These Spinach & Feta Mashed Potatoes will hold up really well when made in advance.
Spinach Feta Mashed Potatoes Meatless Monday
Ingredients
- 3 lbs of baby gold potatoes
- 4 oz milk of choice
- 6 oz. feta cheese
- 3 tbl butter
- 8 oz fresh spinach
- 2 cloves garlic
- salt & pepper to taste
Instructions
- wash potatoes and quarter them
- In a large stock pot, boil potatoes until tender and drain
- meanwhile, chop spinach and garlic cloves in a food processor set aside
- In food processor add: potatoes, milk and butter
- combine until smooth
- add in feta and spinach mixture, salt and pepper
- heat and serve
- Can be made in advance and reheated
Do you like traditional sides for Thanksgiving dinner or do you like to mix it up a bit?
Courtney says
This sounds amazing– and such a great color! This is a great twist on the usual mashed potatoes!
Thank you for hosting!
Deborah Brooks says
Thanks I thought the flavors blended really well together
Susie @ SuzLyfe says
I mix it up, but I like to keep it in the same realm of flavors. This sounds pretty spot on!
Deborah Brooks says
Thanks so much I was a little worried it looked like guacamole 🙂
Annmarie says
What a yummy idea to add greens to the mashed potatoes!!!
Deborah Brooks says
Thanks so much they did taste fabulous
Rachel says
This is so creative. Thanks for such a great recipe!
Deborah Brooks says
Thanks so much! I loved the flavor combo
Lauren says
Oh yum…I love the addition of the feta! Pinning!
Deborah Brooks says
Thanks! I liked the flavor combo
Julie @ Running in a Skirt says
Ohhhh my goodness! I bet these are dreamy!! Anything with the spinach/ feta combination is my jam 🙂
Deborah Brooks says
Thanks! I love the combo so I figured why not?!
Janelle @ Run With No Regrets says
What a creative idea! I’m already thinking about Thanksgiving and how to put my own stamp on the holiday with some healthier options. I need to try this!!
Deborah Brooks says
Thanks! I know Thanksgiving is quickly approaching
Wendy@Taking the Long Way Home says
Ooooh! Sounds yummmy!
Deborah Brooks says
Thanks love the spinach and feta combo
Debbie @ Coach Debbie Runs says
I love potatoes! Baked, mashed, roasted, you name it. This sounds delicious. Thanks for hosting.
Deborah Brooks says
Thanks potatoes are one of my faves!
Mary Ellen @ VNutrition says
Great idea for potatoes! They look so decadent!
Deborah Brooks says
Thanks actually quite healthy hope you enjoy
Lacey@fairytalesandfitness says
This is a fun twist on a classic side dish. I just recently bought some fresh spinach and was thinking how I could use it rather than just a boring salad. Need to get some feta next time I’m at store.
Deborah Brooks says
They go so well together!
Chaitali says
Yum, this sounds delicious! I’ve never thought to add spinach to mashed potatoes. And that green looks really festive 🙂
Deborah Brooks says
Thanks! It’s a great combo
Maria @ Buena Vida says
Oh, I am going to try this. Looks so good! Actually looks like guacamole. Yum!
Deborah Brooks says
I know it does look like guacamole doesn’t it?!
Steph says
At BBQ restaurants I often get the veggie plate and mix my creamed spinach with my mashed potatoes. This sounds fabulous!
Deborah Brooks says
Oh never thought of that!
Sarah @ BucketListTummy says
What a great idea. These look really good, and I would love to substitute these for Thanksgiving!
Deborah Brooks says
Thanks! really hope you enjoy them
Chrissa - Physical Kitchness says
Oh this is SO creative!!! I love!! Feta with potatoes is such a great idea!! And spinach for an extra nutrient boost. Well done!
Sarah- A Whisk and Two Wands says
Feta and spinach with mashed potatoes, so perfect to have at the Thanksgiving table. Happy Meatless Monday!
Deborah Brooks says
Thanks! I love the spinach and feta combo
Kaila @ Healthy Helper Blog says
Green mashed potatoes!? YES PLEASE!!! AND you added my favorite cheese!! Love.
Deborah Brooks says
Feta cheese is pretty yummy!
Elle Erickson says
Mmmmm. I bet that is really tasty. Lots of different flavors to enjoy!
Deborah Brooks says
Thanks yes I thought the flavors well really well together
Michelle @ Movin' it with Michelle says
I wonder if sweet potatoes could be used? I’m not a big fan of white potatoes anymore. The recipe sounds right up my alley!!
Deborah Brooks says
I did think about that but wondered how the color would be. I bet you could!
Michelle @ Movin' it with Michelle says
LOL good point…that might be quite ugly, LOL!!! Orange and green make brown…and brown isn’t so appetizing, LOL!!!!!
Deborah Brooks says
But hey you never know! Try it
Esther says
Those are my kind of potatoes! Can’t wait to try them 🙂
Deborah Brooks says
Thanks so much hope you enjoy!
Kimberly Hatting says
Oh YUM!!!!! Totally had me at “potato” LOL I leave the skins on mine as well. I make them in the morning (of Thanksgiving) and put them in a crockpot…done! I have never thought of mixing spinach in, though (I usually sneak in a bit of sour cream).
Deborah Brooks says
OH yeah way to use the crock pot when space is tight!
Laura @ Sprint 2 the Table says
Vegas would love me forever if I made these. I am by far the least picky eater… but I can’t stand white potatoes (I know, I know). She loves them. Add feta and I know she’d be in heaven.
Deborah Brooks says
Well sounds like you will be making these then 🙂
Akaleistar says
What an intriguing combo! Sounds good 🙂
Deborah Brooks says
Thanks so much!
Runaway Bridal Planner says
This looks really good, and I’m not normally a spinach lover!
I literally just ate mash potatoes for dinner, but wrapped in a microwave meal box, not so appetizing as your would have been!
Deborah Brooks says
I’m guessing not!! LOL
Nicole @ Fitful Focus says
This sounds SOO amazing. I don’t know why I never thought to put spinach in my mashed potatoes!
Deborah Brooks says
Thanks! They do go well together
MCM Mama Runs says
I don’t really eat mashed potatoes, but when I do, I want all the cream and butter LOL. Probably a good thing I don’t like them enough to ever make or order them…
Deborah Brooks says
I guess so!!
Kerri McGrail says
I love me some potatoes! They are so cheap and delicious this time of year!
Deborah Brooks says
I agree!
Jenn says
Sign me right up for these! Yum!
So Thanksgiving is hard. A lot of the things I love are things I really only make for that holiday, and I hate to miss them. We’ve actually gotten to a point where we don’t make mashed potatoes anymore, just because it’s too much food, and we can have potatoes anytime. It’s crazy.
Every time I’ve attempted to swap out a familiar dish with something new, it’s been met with resistance, so… back to basics we go.
Deborah Brooks says
I totally get that!I could argue both ways. As a vegetarian, I try to make at least one alternative veggie dish and a ton of sides. Have not decided yet what to make this year
Carmy says
I looooooove mashed potatoes and this is such a fun twist that I’ll have to give it a try!
Deborah Brooks says
Me too but don’t take the effort to make them that often
Chrissy says
We typically stick to the traditional Thanksgiving dinner but this is an intriguing take on plain ol’ mashed pototoes.
Deborah Brooks says
Thanks so much!
GiselleR @ ExSloth.com says
So much green! Never would have though to add spinach to mashed potatoes.
Deborah Brooks says
They were a great combo and the feta upped the flavor quite a bit
abbey sharp says
This looks like such a healthy twist on mashed potatoes.
Deborah Brooks says
Thanks! Hope you try them out
Kristy from Southern In Law says
I don’t like mashed potato normally as it’s too bland but this looks PERFECT! What a clever side dish!
Deborah Brooks says
The feta cheese certainly adds a ton of flavor
Cora says
This is one of those recipes where I think, “why didn’t I think of that!?” So simple yet SO brilliant! I love spinach and feta anything. Such a good combination.
Deborah Brooks says
Thanks I love the spinach feta combo so I figured why Not?!
Ilka says
How awesome are these spinach feta mashed potatoes!! What a delicious side dish!!
Deborah Brooks says
Thanks so much!
Kathryn @ Dancing to Running says
I’ve started making mashed potatoes for my little guy. I wonder if I could do a variation of this (probably minus the feta) for him.
Deborah Brooks says
That might work!
Angela @marathonsandmotivation.com says
This look fabulous, can’t wait to try them…Pinned 🙂
Deborah Brooks says
Thanks so much!
Mary Beth Jackson says
I like to mix it up a bit with a few standards! We will be traveling this year for Thanksgiving this year so I am not sure what dinner will look like! Now, green mashed potatoes? Way to cool! 🙂
Deborah Brooks says
Hey I figured why not?!
Kayla @ Blondes Have More Run says
I personally, I am sure, would love this! However, I have a feeling if I made it for our Thanksgiving dinner, my all too traditional family would make fun of the ‘green mush’ on the table. I can just see it now. More for me then, right?! 🙂
Deborah Brooks says
Yes that’s one way to look at it! 🙂
chau says
Great recipe! I love anything with feta and spinach. These look amazing!
Deborah Brooks says
Thanks I do too
Cassandra @ Powered By BLING says
Love the idea of feta added to the mashed potatoes! You’ve inspired me to think about other combinations too.
Deborah Brooks says
Great can’t wait to see what you come up with!
Jill Conyers says
I love feta. And spinach too. Great meatless monday Deborah.
Deborah Brooks says
Thanks Jill! They are a great combo
vicki says
This looks incredibly good!
Deborah Brooks says
Thanks Vicki hope you try them out
Coco says
Oh, wow. I wonder if I could get my son to make this recipe? Maybe on St. Patty’s Day?
Deborah Brooks says
Hey that will work!
Jaycie Sullivan says
Oh wow – I’ve heard of cauliflower mash, but never with spinach! This looks worth a try 😀
Deborah Brooks says
Thanks hope you enjoy them-worth a try indeed!
Sadhna Grover says
H Deborah, thanks for the party dear, I really liked the idea of adding spinach and feta to mashed potatoes.
Deborah Brooks says
Thanks I found it a great combo hope you try it
Nikki Frank-Hamilton says
I absolutely love spinach and feta, I had no idea I could love them more, but this looks so delish! What a great way to pack nutrition into a side dish. So trying this!
Deborah Brooks says
Thanks so much! I love the spinach feta combo myself