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You are here: Home / Healthy living / June 2025 Runfessions and Confessions

Healthy living

June 2025 Runfessions and Confessions

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Oh it’s that time again! The June 2025 Runfessions and Confessions is here and a great opportunity to bare our soles and souls. Jump in and join us. Thanks to Marcia for hosting.

confessions

June 2025 Runfessions and Confessions

I Runfess and Confess….

In an effort to get in more steps without really trying, I’ve started to walk my errands when possible. We live in the suburbs so I am not really near anywhere to really walk to. What I have been doing is parking “in town” and walking to the post office, dry cleaners etc whenever possible. Sometimes grabbing an iced tea or coffee and often with a friend. I realize people who live in the city do this all the time but it’s not that easy in the suburbs. I was especially proud of myself when I walked 3.5 miles to pick up my car after it was serviced.

benefits of walking

I Runfess and Confess…

Like many of you, I suspect, I have a large list of little projects I’d like to complete around the house. I don’t always get around to them. So, when I saw the Washington Post had a one week minimal effort cleaning challenge last week, I opted in. The challenge was emailed daily and involved little tasks that took a short time to complete. I cleaned out my dishwasher filter, replaced a mat in laundry room (instead of cleaning it!), cleaned out crumbs from the cutlery drawer and descaled my coffee maker. This is the kind of cleaning challenge I can get behind!

runfessions and confessions

That’s about all I’ve got to Runfess and Confess today. See you next week for the July Ultimate Coffee Date. I will be enjoying my Cafè with a view. 

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Comments

  1. Kimberly Hatting says

    06/26/2025 at 9:08 pm

    Great job on the extra walking! It feels good to sneak in a little extra movement while doing other tasks 😉 Total win-win!

    • Deborah Brooks says

      06/27/2025 at 6:46 am

      it really does when I can make it happen

  2. Debbie says

    06/26/2025 at 10:40 pm

    That does sound like a doable household project challenge! I do enjoy walking to do as many errands as possible, but like you it’s kind of difficult living in the suburbs.

    • Deborah Brooks says

      06/27/2025 at 6:46 am

      Yes, there are only so many CVS trips to make! LOl

  3. Catrina says

    06/27/2025 at 2:02 am

    So great that you managed to boost your step count just by doing errands! I noticed the same thing when we were in Boston in April. It’s surprisingly tricky to get much walking in the suburbs. Nicely done!
    Also, I love your cleaning challenge! Those little daily wins really do add up, just like your steps!

    • Deborah Brooks says

      06/27/2025 at 6:46 am

      yes, it is so much easier in the city for sure

  4. Wendy says

    06/27/2025 at 5:17 am

    Nice work on all the walking! Now that I’m sidelined from running, I’ve been doing a lot more walking! I have no excuse–where I live, we have a lot of great places to walk. My goal is to get out after dinner. Idk why that is so hard.

    • Deborah Brooks says

      06/27/2025 at 6:47 am

      I do much better after breakfast and lunch. We eat dinner later and it’s too late to walk then except when we travel so that’s a plus

  5. Marcia says

    06/27/2025 at 5:43 am

    Walking is so beneficial. I learned the hard way by stopping the habit we’d cultivated over the past 5 years. Once I ran a couple miles to pick up a rental car. That was a mistake because I was such a sweaty mess. Haha! Oooh I love a good cleaning challenge. Great job!

    • Deborah Brooks says

      06/27/2025 at 6:48 am

      I do really enjoy my walking and it is so good for us

  6. Coco says

    06/27/2025 at 6:57 am

    Last week in Boston I got so sick of taking taxis/ubers, when Google said it was a 45 min walk to my lunch meeting and I had 45 min to get there, I walked — luckily it was cooler than it has been this week.

    I should take on a cleaning challenge, but I’ve only got motivation for one day of it!

    • Deborah Brooks says

      06/27/2025 at 11:53 am

      I also love when I can beat the estimated walk time on google maps! The little things 🙂

  7. Jenny says

    06/27/2025 at 8:08 am

    Oh, I need a cleaning challenge- but I think I need a more “remedial” one. Like, one that tells you to get rid of the cobwebs around the baseboards (yes, I have been slacking a little!)
    It is hard to get in lots of extra steps when you don’t live in a city. Sounds like you’re figuring it out though- I bet that feels good.

    • Deborah Brooks says

      06/27/2025 at 11:54 am

      ha ha admittedly and thankfully I have someone to do the cobwebs. I am just trying to keep up with the little things

  8. Michelle says

    06/27/2025 at 9:19 am

    I live in the burbs too but luckily our town “center” is just a mile away. Those extra errands miles add up for sure! Nice job!

    • Deborah Brooks says

      06/27/2025 at 11:56 am

      They sure do!

  9. Jenn says

    06/28/2025 at 1:42 pm

    Our next house will absolutely be in a place where I don’t have to use my car as much. And it will be cooler. There is no way I could walk errands in the heat right now! But I love the idea of using my own two feet more and relying on a motorized vehicle a lot less.

    • Deborah Brooks says

      06/28/2025 at 5:44 pm

      I feel that! It’s not too practical here for me but when I can, I take advantage

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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