Thanks for joining Sarah and me for Meatless Monday today. Busy race weekend around here for this mother runner so I’ve got an easy fun twist on a summer favorite for you today. Everyone seems to be into the “Everything Bagel” spices from Trader Joe’s lately and I set out to see what the hype was all about. You can’t really do summer without some fries right? But fries don’t have to be limited to potatoes do they? I love to make Baked Polenta Fries for a fun change. I took these two flavors and combined them to come up with these amazingly delicious Everything Bagel Spiced Polenta Fries.
Everything Bagel Spiced Polenta Fries
Being an “everything bagel” fan, I was excited to try out this spice blend. I do have a Trader Joes close by but was too lazy to trek over there. Thanks to Amazon Prime I didn’t have to. You could make your own blend by simply combining sesame seeds, sea salt, garlic powder, onion, poppy seeds and black sesame seeds. I figured by the time I bought all of those, it was easier to just grab a bottle already pre mixed. I will be using this on all sorts of things from now on yum!
Why Polenta? Don’t get me wrong, I do love regular french fries but plain old potatoes and sweet potatoes can get kind of boring. Polenta is made from ground cornmeal so is naturally gluten free. It has about half the calories of rice or pasta while providing the benefits of a carb to your diet. The texture makes it a perfect vehicle to absorb tastes and flavors it’s combined with. It goes especially well with tomato sauces. I make this Polenta Eggplant dish often and it’s one of my faves.
If you purchase the Polenta precooked, all you have to do is slice it up into french fry sticks and add the Everything Bagel spice. You pop them in the oven for about 45 minutes and voila you have some amazing crispy tasting Everything Bagel Spiced Polenta fries full of flavor and texture.
A healthier twist on french fries. This easy and tasty Everything Bagel Spiced Polenta fries will be a crowd faveEverything Bagel Spiced Polenta Fries
Ingredients
Instructions
Annmarie says
These are genius and look absolutely delicious!
Deborah Brooks says
Well thanks so much!
Kimberly says
I have yet to try the Everything Bagel seasoning but I have heard nothing but great things about it. I love that added it to the polenta fries – it looks super yummy!!
Deborah Brooks says
It’s really versatile and I plan to use it on all sorts of things
Debbie @ Coach Debbie Runs says
I love Everything Bagel! I sprinkle it on many things, but I hadn’t thought of fries. These sound great!
Deborah Brooks says
I am having fun finding new things to use it with for sure
SJulie @ Running in a Skirt says
Hi Deborah! These look so good! I’ve never had polenta fries,but it’s time to change that.
Deborah Brooks says
I think you would love them!
Sarah says
I need these in my life! That seasoning is a fav and I’ve even taken it with traveling. I need to buy another back-up since we broke into it this weekend when my husband made pretzels. Happy Meatless Monday!
Deborah Brooks says
Yes pretzels would be great with it too!
Abbey Sharp says
Everything about this is amazing. I love everything bagels and I love polenta fries, so this is perfect. I need to try ASAP!
Deborah Brooks says
Fabulous hope you enjoy them!
Cyndi says
These look so good! I love making fries and this is a nice alternative. I haven’t had polenta in quite a while!
Deborah Brooks says
It’s a fun way to mix it up
Marcia says
Wow! These are super creative and they look amazing!
Deborah Brooks says
Thanks so much they might be my new favorite
Patricia @Sweet and Strong says
I’ve never tried polenta and literally almost put the TJ’s seasoning in my amazon cart yesterday when I placed an order. Now I’m kicking myself I didn’t because it’s genius to put it on fries!
Deborah Brooks says
Oh you are going to love it!
Rachel says
I’ve never heard of the everything bagel spices but I am very intrigued. These fries look awesome!
Deborah Brooks says
Oh you have to try it! You can combine them on your own but it’s way better to just buy it. I am going to use it on all sorts of things!
Laura @ Sprint 2 the Table says
These look fantastic! Who needs bagels when you have fries?!
Deborah Brooks says
I know! Thanks
Katie Shepherd says
I’ve never had polenta fries! Those look yummy!
Deborah Brooks says
Thanks they are fun for a change of pace
Alison's Allspice says
Polenta fries sound delicious! I love the seasoning too, very fun!
Deborah Brooks says
I am in love with the seasoning!
Kimberly Hatting says
These look good! I don’t have a Trader Joes nearby (closest one is an hour away), but the seasoning sounds simple enough to concoct on my own…if I can find the polenta in the store LOL
Deborah Brooks says
I ordered the spice from Amazon 🙂 even though my TJ’s is 10 min away. Your store has to have Polenta!
Christina Bauer says
I have never bought polenta, but I’d sure love to try these fries!
Deborah Brooks says
They are so easy hope you give them a try
Karen Bayne says
I’ve never had polenta..I am not a cook at all!
The spice sounds right up my alley, I like a lot of spice and flavor 🙂
Deborah Brooks says
You can do it super easy!
Liz @ I Heart Vegetables says
YUM! That seasoning makes everything better! (Pun intended, haha) These polenta fries sound delicious!
Deborah Brooks says
Thanks I agree I put it on a sweet potato today delish
vicki says
I’m a fan of both polenta and the everything bagel seasoning – these look great! I love the seasoning on my avocado toast!
Deborah Brooks says
It is great on avocado toast too
Carmy @ carmyy.com says
Whoa! I’d love to try this!
Deborah Brooks says
You would like it!
Coco says
Oh, man, I was just at TJ’s today – that seasoning mix sounds great! So, you buy a log of polenta and cut it into strips? It’s been ages since I’ve used polenta but this recipe sounds wonderful.
Deborah Brooks says
Yes exactly it’s so easy!
Chrissy @ Snacking in Sneakers says
I’ve seen a few recipe posts now with everything bagel seasoning – I’m loving this trend! These polenta fries look super tasty.
Deborah Brooks says
I like the trend too it’s a great way to add flavor
Anna @ Pipers Run says
Mouth wateeing french fries!!
Deborah Brooks says
Thanks so much!
Tasting Page says
I would put those everything bagel spices on everything. Such a great flavor!
Deborah Brooks says
I have been 🙂
Sarah @ The Fit Cookie says
I love that idea for polenta! We love polenta in our house, I’ll definitely by trying this 🙂
Deborah Brooks says
OH great hope you enjoy it
The Accidental Marathoner says
These look so yummy! I (and my son) can’t wait to try them!
Deborah Brooks says
fabulous hope you both love it
Emily says
Wow these look so good!! I’ve never thought about using polenta this way.
Deborah Brooks says
It is fun to change it up
Mary Beth Jackson says
I did not know there was an everything bagel seasoning mix! WHAT? I learned something knew! I have never tried cooking with polenta but this sounds right up my alley!
Deborah Brooks says
I think you would love them-I’ve been using the spice on everything lately
Natalie says
I see myself nibbling these delicious fries while watching new season of GOT 🙂 I saved the recipe. It’s a MUST try. Thanks for sharing.
Deborah Brooks says
Fabulous hope you enjoy both!
Angela @marathonsandmotivation.com says
Oh my goodness! These sounds absolutely amazing!! I can’t wait to make them 🙂
Deborah Brooks says
Thanks so much I have been using the spice on everything
Tara @ A Daily Dose of Fit says
I saw that spice mix at TJ’s last time I was in Chicago. Shoulda bought it…
Deborah Brooks says
I am using it on everything now
Kathryn @ Dancing to Running says
My mouth was watering when I saw your picture of these fries on IG yesterday. They look absolutely delicious!
Deborah Brooks says
thanks so much! I bet both of your guys would like them
Wendy@Taking the Long Way Home says
I’m pretty sure the carb loving men at my house would love these!
Deborah Brooks says
I think so! Hope you all try it out
angela @ happy fit mama says
You had me at Everything But the Bagel seasoning. I put that stuff on everything!
Deborah Brooks says
It’s so good isn’t it?!
Sadhna Grover says
This bagel spice blend is full o goodies, I like all the spices in it. This is a new recipe for me but looks interesting worth trying. They are low in calories and baked, that is fantastic idea. spices on them look awesome.
Thanks for the lovely party.
Deborah Brooks says
Thanks so much you will love the spices
Jill Conyers says
Everything but the bagel seeds? I had no idea. Awesome.
Deborah Brooks says
I’ve been using this on everything so good