• Recipe Index
  • Breakfast
  • Appetizers
  • Soups
  • Salads
  • Mains
  • Meatless
  • Desserts
  • Nav Social Menu

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

Confessions of a Mother Runner

Healthy Living, Running & Vegetarian

  • About Me/Contact +
    • Workouts
    • Race Calendar
  • Ultimate Coffee Date/Weekly Run Down/Runners’ Roundup
  • Meatless Mondays Link Up
You are here: Home / Main Dishes-Vegetarian / Butternut Squash Stuffed Shells Meatless Monday

Main Dishes-Vegetarian Meatless Monday Recipes

Butternut Squash Stuffed Shells Meatless Monday

  • Share
  • Tweet
Jump to recipe

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #PickedAtPeak #CollectiveBias

Thanks for joining Sarah and me for Meatless Monday today! I am continuing my effort to cook with seasonal foods. I’ve taken one of my favorite Italian comfort foods and added a little fall goodness to bring you a hearty and delicious Butternut Squash Stuffed Shells dinner.

Butternut squash stuffed shells

I was given the opportunity to try out the new Prego Farmers’ Market® sauces and knew these Butternut Squash Stuffed Shells were the perfect vehicle. They are made with vine ripened tomatoes, garlic, basil and other simple ingredients you would find at your local Farmers’ Market. You can find Prego Farmers’ Market ® right at your local Walmart where the pasta sauces are located.

Butternut squash stuffed shells

Table of Contents

Toggle
  • Butternut Squash Stuffed Shells
    • This recipe is super easy but I have a few short cuts that make it even easier to get onto your table even faster:
    • Tell me-What comfort foods are you craving as the temperatures drop?

Butternut Squash Stuffed Shells

For this recipe, I switched out the usual Italian spices (oregano, basil) and instead added in some nutmeg and cinnamon to really bring out the flavor of the butternut squash. I then combined the  butternut squash with Ricotta cheese and stuffed into the jumbo shells. The shells kind of remind me of little boats in a sea of tomato sauce. Yum! That’s the kind of cruise I am on board with.

Butternut squash stuffed shells

When the temperature starts to drop, I am craving more comfort foods like pasta and tomato sauce. This Butternut Squash stuffed shells recipe is easy to make and will fill the bellies of your families with happiness. It is also very easy to make in advance and reheat during the week when you need a quick family meal. You can find a coupon here to check out the new Prego Farmers’ Market® sauces.

Infuse a little #fallgoodness into classic Italian meals #PickedatPeak #sponsored

Click To Tweet

This recipe is super easy but I have a few short cuts that make it even easier to get onto your table even faster:

Butternut squash stuffed shells

-Buy pre-cut butternut squash so you don’t have to peel & slice it

-If you don’t have time to roast the squash it’s fine to steam it on the stove top or even in the microwave

-Stock up on some Prego Farmers’ Market® sauce for quick prep

-Make a double batch and freeze some for those hectic nights

Butternut squash stuffed shells

Butternut Squash Stuffed Shells Meatless Monday

Print this recipe
Deborah Brooks
11/07/2016
by Deborah Brooks
Category Main Dishes-Vegetarian Meatless Monday Recipes
Butternut squash stuffed shells

Ingredients

  • 2 lbs Butternut squash (peeled & chopped)
  • 16 oz. Ricotta cheese
  • 12 oz package of jumbo pasta shells
  • 1 jar of Prego Farmers' Market® classic Marinara sauce
  • 3/4 tsp nutmeg
  • 1 tsp cinnamon
  • 1/2 tsp allspice
  • 1/4 tsp salt

Instructions

  1. Prepare pasta shells according to package directions
  2. either roast or steam butternut squash until soft to the touch
  3. Add to food processor and pulse until smooth slowly adding in the Ricotta cheese
  4. Add nutmeg, cinnamon, allspice & salt
  5. Preheat over to 350
  6. Generously coat the bottom of a 9 x 13 dish with tomato sauce
  7. Stuff about 2 Tbl of the squash/cheese mixture into each shell and place in dish
  8. Repeat until all shells are stuffed
  9. Drizzle more marinara sauce over top of the shells
  10. Bake for 20-25 minutes
  11. Can be made in advance or frozen for later use

Tags

Butternut Squash,
Butternut squash stuffed shells,
dinner,
family meals,
Italian food,
meatless Monday,
Prego Farmers market,
tomato,
vegetarian
https://confessionsofamotherrunner.com/butternut-squash-stuffed-shells-meatless-monday/

I just linked up w @Deborahbrooks14 @miss_whisk for #MeatlessMonday join us!

Click To Tweet

Tell me-What comfort foods are you craving as the temperatures drop?

Meatless Monday, link up,vegetarian, vegan, meatless, Monday, gluten free, healthy, clean eats

 Loading InLinkz ...
  • Share
  • Tweet


About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

Oh hello, join the newsletter

Get the latest recipes right to your inbox:

Your email is safe with me.

Previous Post: « Join Me For The November Ultimate Coffee Date
Next Post: How To Easily Start A Soup Club With Your Friends »

Reader Interactions

Comments

  1. Lauren says

    11/07/2016 at 6:42 am

    I never those to add butternut squash to stuffed shells- so smart!

    • Deborah Brooks says

      11/07/2016 at 7:19 am

      It was a great combo!

  2. Susie @ SuzLyfe says

    11/07/2016 at 6:44 am

    Mmmmmmm this sounds delicious. I love squash and marinara!

    • Deborah Brooks says

      11/07/2016 at 7:21 am

      It turned out much better than I thought super yummy

  3. Annmarie says

    11/07/2016 at 6:58 am

    What an amazing idea- these look so good!!!

    • Deborah Brooks says

      11/07/2016 at 7:23 am

      Thanks so much Annmarie!

  4. Angela @marathonsandmotivation.com says

    11/07/2016 at 7:20 am

    Yum! This looks lovely, another great way to use Butternut Squash, thanks for hosting 🙂

    • Deborah Brooks says

      11/07/2016 at 7:26 am

      Thanks so much!

  5. Courtney says

    11/07/2016 at 7:23 am

    What a great idea– perfect autumn comfort food!
    Thank you for hosting! 🙂

    • Deborah Brooks says

      11/07/2016 at 7:28 am

      Yes indeed! Thanks

  6. Julie @ Running in a Skirt says

    11/07/2016 at 7:59 am

    This looks amazing! Stuffed shells are a go-to dinner in our house and I love your twist on it for fall. The sauce looks great too. Thanks for hosting.

    • Deborah Brooks says

      11/07/2016 at 8:03 am

      Thanks it’s an easy way to spice up the traditional dish

  7. Debbie @ Coach Debbie Runs says

    11/07/2016 at 8:04 am

    This sounds delicious! And my cashew ricotta will work perfectly! Thanks for hosting!

    • Deborah Brooks says

      11/07/2016 at 8:05 am

      OH great! I hope you give it a try

  8. Sarah- A Whisk and Two Wands says

    11/07/2016 at 8:13 am

    This looks delicious Deborah! I love butternut squash and have one to use up. Since we are all off schedule and I didn’t go shopping Friday like usual I was going to run out today, I’ll have to pick up some shells to try this!
    Happy Meatless Monday!

    • Deborah Brooks says

      11/07/2016 at 8:15 am

      OH great really hope you all enjoy it! Have a great day

  9. Chrissa - Physical Kitchness says

    11/07/2016 at 8:58 am

    I love that line of marinara from Prego! The taste is awesome. I rarely make ‘big shell’ pasta, mostly because I never think of it! THIS looks amazing though!

    • Deborah Brooks says

      11/07/2016 at 9:49 am

      Thanks they are a nice change of pace for sure

  10. Liz @ I Heart Vegetables says

    11/07/2016 at 9:22 am

    Oh my goodness, this is going on my MAKE IMMEDIATELY Pinterest board!!! haha this sounds SO good! I love stuffed shells and I love butternut squash! Perfect meatless monday (or any day!) recipe 🙂

    • Deborah Brooks says

      11/07/2016 at 11:23 am

      Well thanks so much! I really hope you enjoy

  11. Quin says

    11/07/2016 at 9:34 am

    This sounds AMAZING! I havent tried cooking butternut squash but I think that this the best recipe for me to start out with. I am imagining the smell right now!
    Thanks for sharing!

    • Deborah Brooks says

      11/07/2016 at 11:25 am

      Great hope you really enjoy it!

  12. Michelle Rogers says

    11/07/2016 at 10:07 am

    Looks delicious! I love your creative recipes!!

    • Deborah Brooks says

      11/07/2016 at 1:38 pm

      Thanks so much Michelle have a great day

  13. Carmy says

    11/07/2016 at 10:21 am

    I loved seeing this on IG! It looks so delicious!

    • Deborah Brooks says

      11/07/2016 at 1:40 pm

      Thanks so much!

  14. Chaitali says

    11/07/2016 at 10:33 am

    Yum, sounds delicious! I don’t think I would have ever thought to combine butternut squash into the ricotta for the stuffing but it sounds like a great combination.

    • Deborah Brooks says

      11/07/2016 at 1:43 pm

      It really pairs nicely together!

  15. Carolyn West says

    11/07/2016 at 12:04 pm

    Such a great meal now that it’s getting a little cooler. I love the idea of making a second batch for the freezer. #client

    • Deborah Brooks says

      11/07/2016 at 3:50 pm

      Thanks so much glad you liked it!

  16. Julie says

    11/07/2016 at 12:33 pm

    This is one of those meals that looks tricky to make but when I look at your recipe, it seems very doable and easy. Adding this to the list of things to make this fall.

    • Deborah Brooks says

      11/07/2016 at 3:52 pm

      I promise very doable and easy!

  17. Kimberly Hatting says

    11/07/2016 at 1:28 pm

    Seriously, how do you come up with these recipes? These shells look so yummy!

    • Deborah Brooks says

      11/07/2016 at 3:53 pm

      I don’t know it just comes to me but if you ever have any ideas send them my way! 🙂

  18. Elle says

    11/07/2016 at 1:31 pm

    Looks so good! Precut squash… who knew! That would be so much better.

    • Deborah Brooks says

      11/07/2016 at 3:55 pm

      OH yes you can find just about anything precut these days!

  19. Kimberly Stroh @ www.fitdisneymom.com says

    11/07/2016 at 3:12 pm

    Shells are so great and versatile. I love this version for meatless monday and it looks full of flavor!

    • Deborah Brooks says

      11/07/2016 at 3:58 pm

      Thanks so much I loved the flavor combo

  20. Emily @Sinful Nutrition says

    11/07/2016 at 4:11 pm

    I haven’t seen that pasta sauce around here yet, but am definitely gunna keep my eye open for it next time! What a great fall dinner idea!

    • Deborah Brooks says

      11/07/2016 at 5:15 pm

      Thanks so much hope you give it a try

  21. Kerri Olkjer says

    11/07/2016 at 4:28 pm

    So creative! That sauce looks amazing. Love the cute jar.

    • Deborah Brooks says

      11/07/2016 at 5:16 pm

      Ah thanks!

  22. Coco says

    11/07/2016 at 6:35 pm

    I do not have the patience to stuff shells, but I will look for that sauce!

    • Deborah Brooks says

      11/07/2016 at 6:44 pm

      You could also do it in a lasagna version the same way

  23. Coco says

    11/07/2016 at 6:35 pm

    I do not have the patience to stuff shells, but I will look for that sauce!

  24. Jenn says

    11/07/2016 at 6:35 pm

    What an interesting combination! Traditional Italian uses a lot of nutmeg in some classics like this, so I bet the taste isn’t too far off of regular cheese or cheese.meat shells.

    • Deborah Brooks says

      11/07/2016 at 6:45 pm

      Yes exactly! I really like the flavor combos

  25. Wendy@Taking the Long Way Home says

    11/07/2016 at 8:54 pm

    You had me at stuffed shells! I make a butternut squash pasta sauce which we just love over here. This is another variation that I cannot wait to try!

    • Deborah Brooks says

      11/08/2016 at 4:08 pm

      Well that sounds great too! It’s a combo that you wouldn’t think goes well together but really does

  26. Barrie says

    11/07/2016 at 9:06 pm

    This looks so good! I love the addition of squash in this and shells are such a good meal to make ahead and freeze!

    • Deborah Brooks says

      11/08/2016 at 4:08 pm

      thanks I really hope you try them out

  27. Farrah says

    11/07/2016 at 9:34 pm

    I would pay to have these delivered right now, which is saying a lot because I pinch pennies like nobody’s business…but they look so good! *-*

    • Deborah Brooks says

      11/08/2016 at 4:09 pm

      Aww wish I lived close enough to drop some off to you!

  28. Abbey Sharp says

    11/07/2016 at 9:36 pm

    What a great meatless monday dish!! YUM

    • Deborah Brooks says

      11/08/2016 at 4:10 pm

      Thanks so much! They were very tasty

  29. dixya @food, pleasure, and health says

    11/07/2016 at 9:43 pm

    this is such a delicious way to get in more veggies!

    • Deborah Brooks says

      11/08/2016 at 4:10 pm

      You can hide them in the cheese 🙂

  30. Mary Beth Jackson says

    11/07/2016 at 9:48 pm

    I love fall squash recipes! We do a lot of extra cooking and freezing in the fall but then I have to keep the freezer organized so I remember where all those leftovers are! LOL!

    • Deborah Brooks says

      11/08/2016 at 4:10 pm

      Yes I know that is an issue isn’t it?!

  31. Akaleistar says

    11/07/2016 at 9:55 pm

    Oh, this looks really yummy!

    • Deborah Brooks says

      11/08/2016 at 4:11 pm

      Thanks so much it was one of my faves too

  32. Ilka says

    11/07/2016 at 10:15 pm

    I love stuffed shells and this butternut squash recipe sounds delicious! A great family meal, as well!

    • Deborah Brooks says

      11/08/2016 at 4:11 pm

      I think they won’t know that the veggies are in there 🙂

  33. Nicole @ Fitful Focus says

    11/07/2016 at 10:46 pm

    These look delicious!!! I need to find some gluten free shells, so I can make these!

    • Deborah Brooks says

      11/08/2016 at 4:11 pm

      You can always do it lasagna style if you can’t find the shells

  34. Chrissy says

    11/07/2016 at 11:35 pm

    I’ve always thought stuffed shells look like such a fun meal. I love that this can be reheated at a later time. Saves a busy mom some time!

    • Deborah Brooks says

      11/08/2016 at 4:13 pm

      We need to save as much time as we can!

  35. jill conyers says

    11/08/2016 at 4:22 am

    Absolutely sounds and looks delicious Deborah. Even better that this recipe works with batch cooking.

    • Deborah Brooks says

      11/08/2016 at 4:13 pm

      It sure does! Thanks

  36. Rebecca | NOURISHED. the blog says

    11/08/2016 at 8:55 am

    I am loving the sounds of this stuffed shells recipe! Butternut squash anything will definitely be a winner with me. Also, your short cut tips are spot on – buying pre-cut butternut squash has been a lifesaver for me!!

    • Deborah Brooks says

      11/08/2016 at 4:14 pm

      I know why didn’t anyone think of that sooner?!

  37. Michelle @ Movin' it with Michelle says

    11/08/2016 at 12:39 pm

    That looks delicious!! I need to try this recipe!

    • Deborah Brooks says

      11/08/2016 at 4:14 pm

      Thanks so much hope the kiddos enjoy it

  38. Mikki says

    11/08/2016 at 6:01 pm

    Oh my!! What a delicious looking recipe. I can’t wait to try this. Will be tweeking it a little to make it dairy free, but it looks great.

    • Deborah Brooks says

      11/08/2016 at 6:03 pm

      You definitely can! Hope you enjoy

  39. Tara @ A Daily Dose of Fit says

    11/08/2016 at 8:07 pm

    My big comfort food at this time of year is chili. Always chili.

    • Deborah Brooks says

      11/08/2016 at 9:12 pm

      OH yes it’s a good one!

  40. Esther says

    11/08/2016 at 8:32 pm

    Yes! Those look SO good!
    Butternut squash recipes for the win!

    • Deborah Brooks says

      11/08/2016 at 9:12 pm

      Thanks so much!

  41. Kayla @ Blondes Have More Run says

    11/08/2016 at 9:04 pm

    Oh my, ricotta cheese AND butternut squash?!? This is my kind of meal! Yum!!!!

    • Deborah Brooks says

      11/08/2016 at 9:17 pm

      Mine too thanks!

  42. GiGi Eats says

    11/08/2016 at 9:58 pm

    OKAY THIS DISH makes me miss stuffed shells SO SO SO SO SO much!

    • Deborah Brooks says

      11/09/2016 at 9:14 am

      Yes they are good!

  43. Kristy from Southern In Law says

    11/09/2016 at 2:13 am

    This looks delicious! I loveee stuffed shells – but I’ve never stuffed them with pumpkin before! Yum!

    • Deborah Brooks says

      11/09/2016 at 9:15 am

      It’s a nice change of pace!

  44. Barrie says

    11/21/2016 at 9:16 pm

    This looks like a great winter dinner! I love the added squash to this recipe- my husband loves shells.

    • Deborah Brooks says

      11/21/2016 at 9:39 pm

      Thanks so much they are a great change of pace

Trackbacks

  1. Cheese & Sprout Pita Pocket Sandwich | Hardly A Goddess says:
    11/21/2016 at 11:33 am

    […] I am linking up with #MeatlessMonday  hosted by Powered By BLING, Running on Happy & The Fit Foodie Mama. And over with Deborah at Confessions of a Mother Runner. […]

Primary Sidebar

Follow Me

  • Bloglovin
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
Read More…

Keep updated on my blog and site news:

Your email is safe with me.

Search

Recent Posts

  • What is “habit stacking” and how to jump on this trend
  • Where It’s Always Summer Weekly Run Down
  • End Of The Summer Runfessions and Confessions 2025
  • Summer Is Flying By! Weekly Run Down
  • Broadway, Birthdays and Engagements Weekly Run Down

Sponsors & Affiliates

weekly Run Down

 

2024 Brooks

Ultimate Coffee date

RRCA certified coach

Categories

  • Appetizers/Snacks
  • Breakfast
  • Desserts
  • Fashion
  • Friday Five
  • Giveaways
  • Gluten Free
  • Healthy living
  • healthy Sides
  • Lo Carb
  • Main Dishes-Vegetarian
  • Meatless Monday
  • muffins
  • music
  • nutrition
  • Peloton
  • Product Reviews
  • Recipes
  • Runners' rounduup
  • Running
  • salad
  • Salads
  • sandwich
  • seafood
  • soup
  • Soups
  • Travel
  • triathlon
  • Ultimate Coffee Date
  • Uncategorized
  • Weekly Run Down
  • Weekly Wrap
  • workouts

Footer

You might also like

Fruity Greek Yogurt Bark

Fruit Filled Frozen Greek Yogurt Bark -Your New Healthy Summer Treat

cranberry butternut squash cake

Cranberry Butternut Squash Bundt Cake Fit For The Holidays & Everyday

fruity summer lasagna

Fruity Dessert Lasagna- A Light & Fun No Bake Summer Treat

Hot date chocolate Valentine brownies

Hot Date No sugar added Chocolate Valentine Brownies

Grandma's cinnamon coffee cake

Grandma’s Cinnamon Coffee Cake & Holiday Favorites

Privacy Policy

Copyright © 2025 · Divine Theme on Genesis Framework · Customised by Janice from Salads for Lunch · WordPress · Log in

1 shares