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You are here: Home / Weekly Wrap / Back at it-Weekly Wrap

Running Weekly Wrap

Back at it-Weekly Wrap

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Coming back after our 2 week vacation in Alaska, kind of threw me for a loop for a few days. Why does flying make you so tired when you are just sitting there? I am finally back on the right time zone and was ready to get back at it this week. Joining Wendy and Hoho for the Weekly Wrap.

back at it

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  • Back at it
    • Monday- 30 min elliptical + 60 min strength training + 40 min treadmill walk
    • Tuesday- 2 mile run + physical therapy
    • Wednesday-day off
    • Thursday-4 mile run + yoga + 60 min strength training
    • Friday-traveling to Indiana
    • Saturday-7 mile Run + IU Football game
    • Sunday-brunch with the kids and heading back home

Back at it

Monday- 30 min elliptical + 60 min strength training + 40 min treadmill walk

I really missed my strength training workouts while in Alaska and was happy to get back at them this week. My afternoon walk was cut short by tornado warnings so I was banished to the treadmill. Caught up on some TV shows while walking.

Tuesday- 2 mile run + physical therapy

weekly wrap back at it

Our morning run was cut short by a torrential rain that was not supposed to be arriving until way later. We may have ended up at breakfast and coffee. Heck why not?! Later that day, I was back at PT doing some running drills. This one was way harder than I expected and I really had to struggle to keep form.

weekly wrap back at it

Wednesday-day off

Wednesday was a holiday for me so no working out.

Thursday-4 mile run + yoga + 60 min strength training

I had to squeeze 2 days worth of workouts into one! A crazy busy day which also included a fun lunch at a new restaurant. I was invited to a preview tasting HoneyGrow. They had all kinds of yummy customizable salads and stir fries. So good, I took one home for dinner as well. Definitely ready to fall into bed that night.

weekly wrap back at it

Friday-traveling to Indiana

Yup it’s already parent’s weekend and time to visit the kids. Could not wait to get there and see them. Reunited…and it feels 😊 so good.

Saturday-7 mile Run + IU Football game

So excited to wake up to cool 60 degree temps this morning. Had the best run I’ve had in months. Using the 4:1 intervals and got back up to 7 miles without any achilles pain. I am, of course,  a lot slower but don’t care as long as I can get the miles in.

weekly wrap back at it

 

Finally got to attend my first tailgate! We did not have this much fun at George Washington University when I was in school. We then headed to the stadium for the game with Michigan State. #Hoosiers Super fun to do with my whole family.

Sunday-brunch with the kids and heading back home

A short but fun weekend with the kids in Indiana. Hard to say goodbye!

That’s a wrap! Glad to be back at it with my normal routine-well sort of. Pop in tomorrow to check out my tailgate inspired Meatless Monday recipe-Jalapeño popper wontons. Have a great week everyone!

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About Deborah Brooks

Hi I'm Deborah! I spend my days successfully raising a husband & 2 teens in the VA/DC area. I am a lover of all things running & fitness. As a life long vegetarian, I've always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 700 members. I've met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into. I love to keep up to date on new running & fitness trends. I definitely choose my running gear based on color and love to express my fashion sense while exercising.

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Reader Interactions

Comments

  1. [email protected] says

    09/23/2018 at 9:57 am

    Why does flying or car rides make you so tired? It makes for such an inactive day. LOL Looks like you had a great week getting back to routine and getting to go see you kiddos had to be great.

    • Deborah Brooks says

      09/23/2018 at 1:12 pm

      I know traveling is exhausting!

  2. Maureen @ Maureen Gets Real says

    09/23/2018 at 11:55 am

    The picture of you all at IU is adorable! I’m glad you enjoyed the game!

    • Deborah Brooks says

      09/23/2018 at 1:13 pm

      Thanks we had a fun weekend w the kids

  3. Judy @ Chocolaterunsjudy says

    09/23/2018 at 2:12 pm

    Wow! I thought I was busy . . . all good things though, right? So glad to hear that your achilles is cooperating! No doubt the speed will come back.

    • Deborah Brooks says

      09/23/2018 at 4:11 pm

      It was a busy week over here! All good yes and the running distance is coming back so hopefully the speed will too at some point. Just happy to be back out there

  4. fairytales and fitness says

    09/23/2018 at 3:47 pm

    How fun (and convenient) that both kiddos go to the same college! What a great way to spend quality time with both of them.

    It seems so early for parents weekend but when I did my run through town on Friday evening (our local university is in town), there were a lot of parents and students walking around, so I guess it is indeed time! -M

    • Deborah Brooks says

      09/23/2018 at 6:42 pm

      It was a little early but I miss them so much so I was happy to attend!

  5. Wendy says

    09/23/2018 at 3:56 pm

    So so so fun! I loved all your family photos. I’m hoping to visit Matthew next weekend to watch him play rugby. We want to see a football game but tickets are $$$ and hard to find.

    Here’s to hoping that we both feel better this week. Fatigue, go away!

    • Deborah Brooks says

      09/23/2018 at 6:43 pm

      Our tickets were not really pricey but you all are probably a better team 🙂 Yes hope we both feel good this week

  6. Kimberly Hatting says

    09/23/2018 at 4:51 pm

    So glad your running is coming back!! What a fun weekend with the kids. It’s great both of them are at the same school 😉

    • Deborah Brooks says

      09/23/2018 at 6:42 pm

      Yes my achilles is feeling better and I was happy that running in cooler weather gave me some hope. Bring on fall!

  7. Lesley says

    09/23/2018 at 5:01 pm

    It was hard to get back into things when I got back from Alaska too. I took the Monday off and worked from home on Tuesday. 3 days of working in the office was still tough, wishing I was still on vacation.

    • Deborah Brooks says

      09/23/2018 at 6:46 pm

      Yes me too! 🙂

  8. Coco says

    09/23/2018 at 5:49 pm

    Two weeks is a long time to be in a different time zone – I’m sure it took some adjusting. Glad you had great weather for parents weekend!

    • Deborah Brooks says

      09/23/2018 at 6:49 pm

      We had an amazing time! Of course it was no surprise to come home to rain. I feel like we are stuck in a vortex of rain and humidity

  9. Cari says

    09/23/2018 at 9:35 pm

    Ooh can’t wait for the jalapeno poppers recipe. Also team nap, <3 that shirt

    • Deborah Brooks says

      09/24/2018 at 6:34 am

      I wish I was better at naps! 🙂

      • Cari says

        09/24/2018 at 9:34 am

        Part of why I like Saturday races or long runs, a nap that follows. Sunday is for football so it’s more chill on the couch than nap but it works

        • Deborah Brooks says

          09/24/2018 at 11:29 am

          Sounds like a perfect plan to me!

  10. Shathiso says

    09/24/2018 at 3:07 am

    Holidays are great but I always find it comforting to return to a routine again! Glad you managed to have some great family time too!

    • Deborah Brooks says

      09/24/2018 at 6:34 am

      Yes I agree!

  11. Hannah says

    09/24/2018 at 11:52 am

    It sounds like you jumped right back in to your routine! Glad the intervals are working to keep you running.

    • Deborah Brooks says

      09/24/2018 at 7:28 pm

      Thanks so far so good!

  12. Marcia says

    09/24/2018 at 5:20 pm

    Hooray for getting back in your normal rhythm. Parents weekend sounds like loads of fun. Cool weather makes all the difference with running, doesn’t it?

    • Deborah Brooks says

      09/24/2018 at 7:33 pm

      seriously it gave me hope! It’s been such tough going out there lately

  13. Jennifer @ Fit Nana says

    09/24/2018 at 5:35 pm

    Hooray for cooler temps and hooray for miles!! And you know, a runner isn’t defined by how fast he/she runs, just that the running happens. 🙂

    • Deborah Brooks says

      09/24/2018 at 7:35 pm

      Oh yes-I kind of gave up on my pace a while ago haha. Just happy to be back running and training for my fall races

  14. Jessie says

    09/24/2018 at 9:17 pm

    Travel by car or plane or whatever makes me sooo tired…even if I sleep on the way, ha! I think I have car-calepsy.

    Looks like you had a fantastic week, way to go!

    • Deborah Brooks says

      09/25/2018 at 7:23 pm

      ha ha I do too! I wonder why that always happens

  15. Lisa @ Mile by Mile says

    09/25/2018 at 3:52 am

    Traveling is so exhausting! Great job getting in all those workouts even with some days off and more traveling. Glad you are getting back to doing longer distances again!

    • Deborah Brooks says

      09/25/2018 at 7:27 pm

      Me too! Now if we can just get our weather to be a little better I will be very happy

  16. Debbie @ Deb Runs says

    09/25/2018 at 2:01 pm

    I can’t believe that was your first tailgate, but I’m glad you finally got to experience one! It sounds like you had a wonderful time at parents’ weekend. I used to love that weekend, but both of our sons’ universities held parents’ weekend on non home game weekends (due to the massive amount of people already in town for the game) and that always bummed me out.

    We used to have about 50 people at our tailgate at every home game. It’s weird that we didn’t renew our season tickets this year and are only going to one game…

    • Deborah Brooks says

      09/25/2018 at 7:33 pm

      The tailgate was so much fun I definitely have to go it again

  17. Teresa says

    09/27/2018 at 11:20 am

    I totally understand the jet lag! Between our trip to London, the hubby’s return from deployment, work and training …I’m wiped out. I just can’t seem to find the time to sit down and write a blog! Hoping to get back on that this weekend. Your trip looked fabulous and I know you had a wonderful time with your college kids!

    • Deborah Brooks says

      09/27/2018 at 4:54 pm

      Thanks so much! I get the wiped out feeling for sure. I hope you and your hubs had a fantastic trip as well. Look forward to seeing you back at it soon

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Hi, I’m Deborah

Successfully raising a husband & 2 young adults in the VA/DC area. I am a lover of all things running & fitness. NASM Certified Nutrition Coach & RRCA Run Coach. As a lifelong vegetarian/pescatarian I’ve always been passionate about healthy living & exercise. Looking for partners in crime, I started my own chapter of Moms Run This Town (MRTT) which has grown to over 800 members. I’ve met so many amazing women who inspire me daily to keep moving forward. You can usually find me running with my crew and training for the next crazy adventure they talked me into.
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