Thanks for joining Sarah and me for Meatless Monday today. I wrote last week about how much I love all of the fall fruits and veggies so, for the next few weeks I will be sharing some great seasonal eats with you all. Pumpkin will have it’s chance too but that’s what October is for right? Today I am sharing my healthy and delicious Apple Zucchini Muffins.
Apples are so sweet and juicy right now I just can’t get enough of them. My favorites are Honey Crisp but you can use any variety you like in this recipe. The zucchini keeps the muffins super moist and delicious. Adding veggies to baked goods is a great way to sneak some more of them into your diet and your kids’ too. My non vegetable eating son, snarfed it right down without even realizing that zucchini was in there. Let’s not tell him!
These apple zucchini muffins are super easy to make by quickly grating them with a food processor. You don’t need a fancy one in fact, I just replaced an old broken one with this reasonably priced one. (Affiliate link)
I mentioned trying to do a little more meal prep now that school is back in. These muffins are easily individually wrapped and frozen for later use. I take a frozen one out and leave it in my car while I run and when I come back it’s defrosted and ready to eat.
My apple zucchini muffins are sweetened with honey and have no added white or brown sugar. I’ve packed them with heart healthy walnuts and hemp hearts to boost their nutritional value. You can easily sub gluten free flour if that fits your dietary needs.
Ingredients
- 2 cups of grated apples
- 1/2 cups of grated zucchini
- 1/4 cup oil
- 1/2 cup pure honey
- 2 large eggs
- 1 1/2 tsp vanilla
- 1 1/2 Cups of flour of your choice
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1 1/2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 tsp all spice
- 1/2 cup chopped walnuts
- 1/4 c hemp hearts
Instructions
- Preheat oven to 350 degrees
- whisk together honey, oil, eggs and vanilla
- stir in apples and zucchini
- combine dry ingredients together in a small bowl
- fold into wet ingredients
- spray muffin pan with cooking spray
- divide evenly and bake for approx 25 min until firm
- Allow to cool and enjoy
Are you loving the apples right now? What’s your favorite way to eat them?
Also linking up with Kayla, Ellen, Priya for the Autumn produce challenge
Courtney says
These look so amazing, and I love that they’re sweetened with honey! YUM.
Thank you for hosting!
Deborah Brooks says
Thanks so much!
Lauren says
Yum! Anything with apples is good in my book- pinning:)
Deborah Brooks says
I am loving apples right now so juicy!
Susie @ Suzlyfe says
I really wish I had one of these right now!
Deborah Brooks says
Wish I was close enough to bring you one! 🙂 Have a great day
Julie @ Running in a Skirt says
These look so yummy and healthy, Deborah! Thanks so much for hosting!
Deborah Brooks says
Thanks I loved how moist and sweet they were
Kaila @healthyhelperblog! says
These look delicious!! I love apple and zucchini in muffins together!
Deborah Brooks says
Thanks me too!
Kayla @ Blondes Have More Run says
Yum! I love zucchini muffins and apple muffins, so I can only imagine that I would love them together!!
Deborah Brooks says
OH yes you would! Great combo indeed
Becky says
Your recipe looks amazing, can’t wait to try it! Thank you for hosting Meatless Monday!
Deborah Brooks says
Ah Thanks and glad you joined us!
Annmarie says
These look so yummy! Love the combo of apples and zucchini!
Deborah Brooks says
Thanks so much they do pair nicely together.
Kerri McGrail says
I love zucchini muffins! These look so fluffy and delicious!
Deborah Brooks says
Thanks so much hope you give them a try
Sarah @ BucketListTummy says
These look so good and I bet the kitchen smelled amazing while they were baking!
Deborah Brooks says
That was the best part! I love the smell of fall spices in the air
Wendy@Taking the Long Way Home says
What a great way to use zucchini! I have a recipe for a Chocolate Zucchini bundt cake I should share.
PS The link worked–I didn’t get an error message when I clicked through to your post in the email! Yay!
Deborah Brooks says
Thanks I think it’s all been fixed! Your chocolate cake sounds good too!
Rachel says
I love apples and zucchini. I can’t wait to go apple picking. So much fun!
Deborah Brooks says
They are a great combo!
Carmy says
Delicious! Love apples!
Deborah Brooks says
Me too they are so good right now!
Chrissa - Physical Kitchness says
YAAAAAY for apple season!!! I love any baked goods with zucchini. I must make these!
Deborah Brooks says
OH great! I really hope you enjoy them thanks
Ivanna says
These sound delicious. Yay for cheap apples. I just picked up a bunch of honeycrisps my favorite yesterday on sale.
Deborah Brooks says
My favorite too!
Jess @hellotofit says
Mmm apples and zucchini sound like the perfect muffin combo!!
Deborah Brooks says
Thanks so much!
Abbey says
Looks super healthy and delicious! I love Apple anything and think this sounds like a nice combo
Deborah Brooks says
Thanks so much hope you give them a try
Debbie @ Coach Debbie Runs says
I’m loving anything apple right now too. Those look so good!
Deborah Brooks says
Thanks so much! There are so many apple varieties right now
Chaitali says
Wow, these look delicious! I like the idea of sneaking some extra veggies in there 🙂
Deborah Brooks says
Yes no one will notice!
Anna @ Piper's Run says
I’ve come across so many zucchini recipes in the last week. So many that I bought some zucchini the other day and am baking up a storm. Must add this to my list!
Deborah Brooks says
I’ve been baking up a storm as well! It’s fun
Janelle @ Run With No Regrets says
OMG these muffins look amazing! I love apples and zucchini so I need to whip these up soon!
Deborah Brooks says
Oh great I hope you enjoy them as much as I do!
[email protected] says
Sounds so good and very fall like with the apples. I need to get myself a muffin tin ASAP!
Deborah Brooks says
Well I would! LOL 🙂
Sarah- A Whisk and Two Wands says
These look amazing! We just went to the apple orchard yesterday so we need to get some zucchini and make these! If only I had my garden this year I would run out and pick some and make them right now!
Happy Meatless Monday!
Deborah Brooks says
I’d love to have my own garden but I am so not a green thumb sadly. Have a great meatless Monday friend
Coco says
I’m with you – I’m not ready for all the pumpkin! These sound great if I can still find good zucchini!
Deborah Brooks says
Thanks so much! I found lots of nice this week
Margo Donohue says
Hey there! Can I use apple sauce instead of oil?
Deborah Brooks says
I am not sure the exact measurement you would use but hey try it out and let me know how it goes!
Michelle @ Movin' it with Michelle says
Yum!!!
Deborah Brooks says
Well thank you!
Kristy from Southern In Law says
It is the day for zucchini baked goods! These look amazing, Deb!
Deborah Brooks says
Well thanks so much! I do love a good zucchini 🙂
Kathryn @ Dancing to Running says
These look delicious. I’m all about anything apple in the fall.
Deborah Brooks says
The apples are so great right now!
Angela @marathonsandmotivation.com says
These sound amazing! A perfect Fall treat, can’t wait to make some 🙂
Deborah Brooks says
Thanks so much!
Emily @Sinful Nutrition says
I just used the last zucchini I had from my CSA, but now I’m hoping we get more this week so I can make a batch of these. I can only imagine how good the house must smell when they’re baking!
Deborah Brooks says
I love all the smells of fall cinnamon, nutmeg ooh so good
Mary Beth Jackson says
Those look delicious and healthy! I am with you, no pumpkin until October!!!!
Deborah Brooks says
Yes plenty of time for pumpkin 🙂
MCM Mama Runs says
These look good. It’s not quite cool enough yet to be baking in my kitchen, but soon…
Deborah Brooks says
I sure hope so!!
Liz @ I Heart Vegetables says
We’re on the same page today with baked goods using zucchini! 🙂 I love how versatile zucchini is!
Deborah Brooks says
It’s the best I love it!
Jenn says
It’s been a while since I’ve made a zucchini bread, but this seems like a great way to do it. Yum!
Deborah Brooks says
Fabulous hope you give it a go!
Tara says
I’m a sucker for anything bread-ish that has zucchini in it. SO GOOD! Thanks for giving me another recipe to play with!
Deborah Brooks says
Anytime! Hope you enjoy 🙂
Ilka says
I was drooling when I saw these on Instagram earlier – love me some apple zucchini muffins! Happy September!
Deborah Brooks says
Thanks! That was the idea 🙂
Runaway Bridal Planner says
Love it!
I am a zucchini bread/muffin lover! I will have to save this to try. My sister is going to come visit me in another month and supposidly she’s going to bring me some zucchini from her garden, YAY!
Deborah Brooks says
Oh wow that’s nice. Hope you all try them out
Kimberly Hatting says
I made my first zucchini bread (in several years) recently. I forget how moist zucchinis make everything! These muffins look awesome…I love apples…honey crisp and gala are my favorites 😉
Deborah Brooks says
They really do!
Tee says
Looks so delicious! I’m planning on apple picking soon and this will be a great recipe to try!
Deborah Brooks says
Fabulous hope you enjoy them!
Emily says
These look so good!!! I’ve never made muffins with apple in them… yum!!!
Deborah Brooks says
OH the apples are so good right now it’s a perfect time to try them
Mikki says
I have these pinned to try later. My hubby isn’t a big fan of apples but I’m thinking he would like these.
Deborah Brooks says
They are really yummy hope you both enjoy them
Jaycie Sullivan says
yummy! pinned these for later – wasn’t able to find the hemp hearts though. Where do you buy them?
Deborah Brooks says
They have them at my regular grocery store in the organic section.
Jill Conyers says
Honey crisp are my favorite too. So ready for fall and sweet juicy apples are of to reasons why.
Deborah Brooks says
Yes definitely!
GiGi Eats says
Brad Pitt better watch out because THESE HUNKS are going to be the next best thing! 😉 —
Deborah Brooks says
LOL I just love you!
Abby @ BackAtSquareZero says
I LOVE zucchini bread so these look like a fun twist.
Deborah Brooks says
Thanks so much hope you check them out!
Karen - Fit in France says
Apples have just appeared here … I love them. And your recipe sounds so yummy, as usual !
Deborah Brooks says
Thanks so much Karen hope you give them a try
vicki says
These look great… love the addition of zucchini in here!
Deborah Brooks says
Thanks I did too
Susan @ Culinary Envy says
Oh my goodness, these look amazing! Welcome Fall!
Deborah Brooks says
Thanks so much hope you enjoy them!
Jennifer says
Those look great, Deborah!
Deborah Brooks says
Thanks so much! They are one of my new favorites