Thanks for joining me and Kim for the weekly run down. I spent a lot time in the gym this week performing lots of pushups and experimenting with pickles for a fun new recipe. Here’s a peek into my week.
Weekly Run Down pushups, pilates and pickles
Sunday-power walk + core + full body strength
After my day off yesterday, I was ready to get back at it. I met a friend for a hot and hilly power walk followed by a short strength session.
Monday-Peloton tread walk + upper body strength + core + afternoon walk
I do love a strong start to a Monday! I’m continuing to mix up my Peloton workouts and designed my own 4 week plan. More on that later. I’m continuing my goal to keep my daily steps up. Today’s afternoon walk with a friend was just what I needed to hit my goal.
Tuesday-core + lower body strength + power walk + Pilates
I was juggling having a few different workers in the house again today. Seems to be a recurring theme of late. Anyway, I managed to get all of my workouts in and get out for a nice power walk to celebrate Earth Day. It was 80 degrees today!
Wednesday-Peloton incline walk + upper body pull + core + afternoon walk + stretch
I had lot of energy today and got a lot done workout wise and around the house. It was another 80 degrees day! That happened really fast. An evening stretch felt so good. Why don’t I do those every night?
Thursday-3.5 mile run/walk + hip mobility + core
It was nice to get back out there with my run squad on a gorgeous sunny morning. I think we had like 3 days of spring and have pivoted right in summer!
Friday-core + Full body strength
I finished off my week with a strong full body strength class. My afternoon had me doing some spring cleaning while waiting for the AC repairman.
In case you missed it, I made that viral pickle sandwich that was going around with my own twist. 10 out of 10 highly recommend if you like pickles. I will be making it again!
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Saturday- 3 mile power walk + Pilates
We were dodging rain showers all day today but I managed to squeeze in a morning walk with a friend. I tried one of the new power Pilates classes on Peloton. I could use some practice with some of the moves for sure. That’s all she wrote this week!
ooh that pickle sandwich does look yummy. nice workouts this week!! looks so sunny there! love the outdoor time you’re getting in!
Looks like a busy but fruitful–or should I say pickleful week for you! It’s great to have more comfortable weather, isn’t it?