Can you have too many recovery gadgets? Rhetorical question. We runners do love our gear. I am sharing 6 reasons to love the Bob and Brad Mini Massage Gun. You do know Bob and Brad don’t you? This post is sponsored by Bob and Brad however all opinions are my own.
6 Reasons to love the Bob and Brad Mini Massage Gun
Bob and Brad are “the most famous physical therapists on the internet” by their own determination of course! But really, the dynamic duo are highly respected physical therapists who upload helpful and practical info on their YouTube channel daily. You can find answers and advice on almost anything running related.
Percussive therapy is all the rage these days and for good reason. I’m a huge fan of recovery tools that I can use effectively on my own. I found many things to love about the Bob and Brad mini massager. Let me tell you more!
Size and weight
This mini massage gun weighs under 1 pound and fits into the palm of your hand. The silicone coating provides a comfortable, slip free feel for easy use.
Power
This mini massager packs a powerful percussive pulse with 5 different levels of strength. It is easy to switch between power levels with your thumb while in use. I love how quiet this massager is compared to others I have used.
Battery life
The mini massage gun is charged via an included USB charger. The battery life more than adequate for multiple uses.
Attachments
This mighty massage gun comes with 5 attachments that make it versatile to use on both large and small areas. It is easy to switch them out in seconds to hit all of your sore spots.
Travel friendly
Bob and Brad’s mini massage gun comes in a high quality zippered case that’s perfect for travel, trips to the gym or your work bag.
Price
You really cannot beat the low price of this high quality mini massage gun. With 5 attachments and 5 power levels, this little gadget packs a powerful punch. It was rated in top 12 by Good Housekeeping.
When to use your mini massage gun
Pre workout
Give those big muscles a warm up with a short session with the ball head or flat head attachment. Prime your muscles with a 30 second treatment in addition to your normal warm up routine.
Post workout
Spend a little more time post workout treating those tired muscles and knots. Pair with your stretch routine for optimal recovery.
If you are looking for a smaller, lesser expensive massage gun, check out the Bob and Brad mini massager. You won’t be disappointed!
Thanks for helping to make the Runners’ Roundup a huge success by visiting all of the hosts: Me, Debbie, Jen, Lisa
Sounds like a great option! I have a few message guns and usually reach for my Theragun mini because its so convenient.
It is nice to have a few options to choose from
A great option. I have a massage gun but too big to travel with.
I love to have a travel sized option
Definitely a very handy tool for runners to have in their recovery arsenal! Thanks for the review, Deborah!
A very handy tool!
Nice review! I think I am the only one in this group who doesn’t own a massage gun! I am actually using some of Bob and Brad’s PT exercises for my shoulder and am recovering nicely.
I love Bob and Brad! Their advice has come in very handy, both for myself and the issues that my clients deal with. I have a few of their products and I love them.
Their videos are so helpful and they crack me up too
Gosh I have never heard of these two guys! This mini massager really looks convenient, all those attachments are nice!
You have to check out their YouTube videos on everything you could ever think of!
It is super ironic that you are doing this post today because I was just watching their video about piriformis pain! I just love their videos. They are my go-to when I need some PT advice. Great info. This gun looks like a nice option because of it’s small size.
Their videos are so good and useful for so many conditions. Stay tuned for more reviews of their products
I LOVE Bob and Brad!!! This massage gun was originally on my Christmas list (but then I opted to get some other stuff instead that I needed.) I think I’m going to put it on my birthday list- I really want it. Thanks for the review!
I love them as well. It’s very affordable compared to some of the other brands
This looks like a great massage gun – love all the attachments!
It is nice that they come along in the package without an extra charge
Of course these are all great reasons! I’m so glad they can pack so much oomph into such a small tool!
yes they do!